Jake Boly
Training Editor
Jake holds a Master’s in Sports Science and a Bachelor’s in Exercise Science. During his time with the company, Jake served as the Fitness and Training Editor at BarBend.
He’s a Certified Strength and Conditioning Specialist (CSCS) and has spoken at state conferences on the topics of writing in the fitness industry and building a brand.
Hometown: St. Charles, MO
Favorite Exercise: Deadlift
Jake has published over 1,500 articles related to strength athletes and sports. Articles about powerlifting concepts, advanced strength & conditioning methods, and topics that sit atop a strong science foundation are Jake’s bread-and-butter.
Prior to BarBend, Jake worked for two years as a strength and conditioning coach for hockey and lacrosse players, and a personal trainer the three years before that, and most recently he was the content writer at The Vitamin Shoppe’s corporate office.
Jake competes in powerlifting in the 181 lb weight class, and considers himself a professional knee rehabber after tearing his quad squatting in 2017. On the side of writing, Jake works as a strength coach and Co-Owns Pheasyque, a training, and educational subscription service.
About BarBend
BarBend covers a wide range of topics in strength, including training, nutrition, sports, news, analysis, reviews, and opinion. Whether you’re a seasoned lifter, new to the gym, or a dedicated strength sports fan, we’re your go-to source for the content you need to know!
Our team of in-house editors has decades of combined experience in strength training content. The majority of reviews on our site are written based on their first-person experience and testing. We also feature content from dozens of top contributing writers, coaches, and athletes from around the world. And BarBend’s Expert Network features medical professionals, trainers, and researchers who help verify the accuracy of our content, specifically select training and reviews topics. Content that is Expert Verified is indicated at the top of each corresponding article. We also work to keep our content up-to-date and indicate the day of the most recent editorial updates at the top of our articles.
BarBend is also the Official Media Partner of USA Weightlifting, the governing body for the sport in the United States.
Latest Posts
Ab Straps
Accessories
- 9 Best Wrist Wraps of 2023 (Tested & Reviewed)
- Best Lifting Straps For Deadlifting, Bodybuilding, and More
- Best Weightlifting Belts for Squats, Deadlifts, and More
Barbells
Battle Ropes
Belts
Best List
Competition Results
- If 2021 Olympic Games Are Canceled, Rescheduling Is Very Unlikely
- USA Powerlifting Will Not Send Teams to Multiple 2020 IPF Meets
- 16 Year Old Mahailya Reeves Bench Presses a Jaw Dropping 375 lbs
- Kevin Oak Squats a Monstrous 860 lbs for New All-Time Powerlifting World Record
- Stefi Cohen Smashes Three New All-Time Powerlifting World Records
- Powerlifter John Haack Crushes 90kg All-Time World Record Total
- 2020 CrossFit Mayhem Classic Results and Recap
- 2020 CrossFit Open National Champions Announced
- Competing With One Arm, Powerlifter Jay Bonilla Makes Phenomenal 920 lb Total
- Wayne Van Nostrand Is the Second Man to Bench 600+lb At 50+ Years Old
- SouthFit and Pandlaland CrossFit Challenge Sanctionals Recap
- How to Watch the SouthFit CrossFit Challenge, Plus Full Event Details
- Daniel Bell Makes History, Puts Up Biggest Wrapped Total In Powerlifting History
- Sara Sigmundsdottir, Justin Medeiros, and Team ROMWOD Win CrossFit Filthy 150
- How to Watch CrossFit Filthy 150, Full Schedule, Athletes to Track, and More
- Johnnie Harris Crushes a 655 lb Bench Press In First Powerlifting Meet
- Max Shethar Becomes Youngest Powerlifter to Deadlift 722 lbs In Competition
- Weightlifter Lasha Talakhadze Sets New World Record for Heaviest Total of All Time
- Katherine Nye Sweeps Gold, Sets Junior World Record At Weightlifting World Championships
- 5 Huge Performances From Boss of Bosses 6 Powerlifting Meet
- Powerlifter Erick Lewis Totals An Insane 2,303 lbs At 20 Years Old
- Kimberly Walford Wins Her Seventh IPF World Classic Powerlifting Championship
- Watch the Epic Powerlifting Showdown Between Maria Htee and Meghan Scanlon
- Powerlifter Ida Ronn Defies the Odds to Bring Home World Championship Title
- CJ Cummings Wins Fourth IWF Junior World Weightlifting Championship
- Roman Khrennikov and Erin Vandendriessche Win CrossFit Italian Showdown
- Powerlifter Cailer Woolam Deadlifts An Epic 431kg for All-Time World Record
- Brent Fikowski, Kristin Holte, and CrossFit Mayhem Freedom Win Asia CrossFit Championship
- Powerlifter Marianna Gasparyan Squats 4.6x Her Bodyweight and Sets 720 Wilks Score
- CJ Cummings Breaks 15 Records At 2019 Pan American Weightlifting Championships
- Shi Zhiyong Breaks Two World Records At 2019 Asian Weightlifting Championships
- 2019 CrossFit Open Leaders and the BIG Difference Between National Champion Scores
- Dylan Hellriegel Squats 1,000 lbs Raw and Deadlifts 900 lbs In Same Meet
- Stacy Burr On What It Takes to Set the Highest All-Time Wilks Score
- Hafthor Bjornsson Wins 2019 Arnold Strongman Classic (Plus Final Results)
- Sara Sigmundsdottir and Bronislaw Olenkowicz Win Fifth CrossFit Sanctional
- Weightlifter Katherine Nye Sets New American Snatch Record
- Katrin Davidsdottir and Sean Sweeney Win Fourth CrossFit Sanctional
- Powerlifter Kimberly Walford Qualifies for 2019 IPF Classic World Championships
- The 7 Most Epic Strength Feats and Performances of 2018
- Powerlifter John Haack Comes Back After Injury to Total All-Time World Record
- Hafthor Bjornsson Puts Up Big Total At Powerlifting Meet
- Powerlifter Tom Kallas Grinds for an Epic All-Time World Record Squat
- Junior Powerlifters Vilma Olsson and Ida Ronn Put On Electric Performances
- Powerlifter Nathan Tanis Squats 3.7x His Bodyweight for New World Record
- Powerlifter Dave Hoff Squats a Mind Blowing 1,234 lbs
- Kristy Hawkins Breaks Four All-Time World Records In One Meet
- Powerlifter Andrew Hause Totals Over 1,000kg At 20 Years Old
- Iranian Weightlifter Sohrab Moradi Breaks 3 World Records, Sweeps Gold
- Stacy Burr Breaks Two All-Time World Records, Closely Misses All-Time Wilks
- Chinese Weightlifter Shi Zhiyong Sweeps Gold and Sets 3 World Records
- CJ Cummings Sets Two Junior World Records At Weightlifting World Championships
Conditioning
- 3 Reasons Why You Should Perform Cardio After Lifting
- 3 Methods for Using Rest Times Strategically, and When They Don’t Matter
CrossFit Games
- CrossFit Games to Undergo Cultural Review to Improve Inclusivity
- Official Details Shared for Mayhem Madness CrossFit Competition
- Zeke Grove Announces Withdrawal From Australian CrossFit Championship
- How to Watch the 2020 Norwegian CrossFit Championship Sanctionals
- How to Watch the 2020 Wodapalooza Sanctionals Qualifier for the CrossFit Games
- CrossFit Legends Annie Thorisdottir and Frederik Aegidius Are Expecting a Baby
- Fun Fact, Rich Froning Might Have Won the Mayhem Classic Had He Competed
- 2020 CrossFit Mayhem Classic Results and Recap
- 2020 CrossFit Open National Champions Announced
- How to Watch the 2020 CrossFit Mayhem Classic, Plus the Full Schedule!
- CrossFit Games Athlete Chandler Smith Grinds Out a 600+ lb Deadlift
- How to Watch the Dubai CrossFit Championship, Cash Prizes, and More!
- SouthFit and Pandlaland CrossFit Challenge Sanctionals Recap
- Official 2020 Reebok CrossFit Games Dates Announced
- How to Watch the SouthFit CrossFit Challenge, Plus Full Event Details
- CrossFit HQ Dishes Out Multiple Penalties for Open Workout 20.5
- Logan Collins May Lose His Leaderboard Position After CrossFit Open 20.5 Penalty
- Sara Sigmundsdottir, Justin Medeiros, and Team ROMWOD Win CrossFit Filthy 150
- CrossFit HQ Releases Penalties Issued for Open Workout 20.4
- CrossFit Games Athlete Jonne Koski Announces Withdrawal From Filthy 150
- How to Watch CrossFit Filthy 150, Full Schedule, Athletes to Track, and More
- Five More Athletes Suspended Due to CrossFit Drug Policy Breach
- CrossFit Open Workout 20.3 Penalties, Jacob Heppner’s Knuckle Handstand Push-Ups Legal
- Full #TrashtalkThursday Series Ft: Brent Fikowski, Jason Carrol, Pat Vellner, Lukas Esslinger, Travis Williams
- After Penalties In 2018, Here’s How Jacob Heppner Is Tackling CrossFit Open Workout 20.3
- Annie Thorisdottir and Sara Sigmundsdottir Take On CrossFit Open Workout 20.2
- How to Watch CrossFit Open Workout 20.2 (Feat Khan Porter and Matt Mcleod!)
- Jacob Heppner Trolls CrossFit Community With Insane Open Workout 20.1 Score
- CrossFit Open Workout 20.1 Announced
- 7 CrossFit Athletes Banned From Competition for Drug Policy Breach
- Chapter 2: How Under Armour Is Helping James Newbury Prep, Train, and Recover
- Chapter 1: How Under Armour Is Helping James Newbury Prep, Train, and Recover
- Ben Smith Receives Wildcard Invite to 2019 Reebok CrossFit Games
- CrossFit Athletes Ben Garard and Manila Pennacchio Test Positive for Banned Substances
- CrossFit Breaks Silence About Their Deactivated Social Media Accounts
- Reebok CrossFit® Nano 9: First Looks and Release Date Announced
- Roman Khrennikov and Erin Vandendriessche Win CrossFit Italian Showdown
- Brent Fikowski, Kristin Holte, and CrossFit Mayhem Freedom Win Asia CrossFit Championship
- Four More Sanctionals™ Announced for 2020 CrossFit Games Season
- Report: CrossFit Games Athletes Can Now Compete In Shoes of Their Choice
- Rogue Invitational Announces First Event (It’s a Biathlon!)
- Reebok Brings Back Nano Favorites With “Be More Human” Line
- 2019 CrossFit Open Leaders and the BIG Difference Between National Champion Scores
- 19.5 CrossFit® Open Workout Tips from Top Athletes and Coaches
- CrossFit® Open Workout 19.5 Announced
- 19.4 CrossFit® Open Workout Tips from Top Athletes and Coaches
- CrossFit® Open Workout 19.4 Announced
- Big Name Athletes Begin to Top the 2019 CrossFit Open Leaderboard
- Tommy Marquez and Sean Woodland Are Back With Inside Elite Fitness
- 19.3 CrossFit® Open Workout Tips from Top Athletes and Coaches
- CrossFit® Open Workout 19.3 Announced
- 19.2 CrossFit® Open Workout Tips from Top Athletes and Coaches
- CrossFit® Open Workout 19.2 Announced
- Sara Sigmundsdottir and Bronislaw Olenkowicz Win Fifth CrossFit Sanctional
- 19.1 CrossFit® Open Workout Tips from Top Athletes and Coaches
- CrossFit® Open Workout 19.1 Announced
- Jason Khalipa Discusses AMRAP Mentality and 2019 CrossFit Games Changes
- 2019 CrossFit Open Ultimate Guide (Plus HOW to Watch!)
- CrossFit Reveals New Program For Licensing Competitions, Why It Matters
- Katrin Davidsdottir and Sean Sweeney Win Fourth CrossFit Sanctional
- The 2019 CrossFit Open Leaderboard Now Offers Customized Hashtags
- 3 New Sanctioned CrossFit Events Announced for 2020 Games Season
- The 5 Biggest Changes to the 2019 CrossFit Games Rulebook
- The 7 Most Epic Strength Feats and Performances of 2018
- 25 Days of Gifting: 5.11 Tactical Giveaway
- Watch This 95 Year Old Grandma Tackle CrossFit Workout “Fran”
- Annie Thorisdottir Withdraws From Dubai CrossFit Championship, More Workouts Announced
- First Event for the 2019 CrossFit Games Season Includes a Swim
- West Coast Classic Announced As 2020 CrossFit Games Qualifier
- Two Masters Athletes Fail Drug Tests From 2018 CrossFit Games
- Kara Saunders Reveals Pregnancy, Will Not Compete In 2019 CrossFit Games Season
- Actor Max Greenfield Talks CrossFit With Jason Khalipa
- 15th Sanctioned Event Announced for the 2019 CrossFit Games
- Rich Froning’s New Cross-Training Shoe Set to Release Soon
- 5 More Qualifiers Announced for 2019 and 2020 CrossFit Games
- The 2019 CrossFit Games Schedule
- Brent Fikowski Quits Day Job, Plans to Train for CrossFit Games Full-Time
- Report: More CrossFit HQ Layoffs, Media Team Dismantled
- Four Qualifiers and Seeding Information Announced for 2019 CrossFit Games
- Wodapalooza Named 2019 CrossFit Games Qualifier
- Four More 2019 CrossFit Games Sanctioned Qualifiers Announced
- Reebok CrossFit Nano 8 Flexweave “Team Series” Shoe Released
- Adaptive Athlete Steph Hammerman Discusses Opening Her New Gym
- Report: Tia-Clair Toomey Confirms Move to Cookeville, Tennessee
- New Elimination Style Format Coming to 2019 CrossFit Games
- Second Qualifier for 2019 CrossFit Games Announced
- First Qualifier for 2019 CrossFit Games Season Announced
- Reebok and CrossFit, Inc. Come to Agreement Over Licensing Dispute
- Report: Big Changes Expected for the 2019 Reebok CrossFit Games Season
- Lindy Barber Officially Parts Ways With Rich Froning’s CrossFit Mayhem Team
- Patrick Vellner Talks Injuries From the 2018 Reebok CrossFit Games
- Is Tia-Clair Toomey Moving to Cookeville, Tennessee?
- 2018 Reebok CrossFit Games Masters and Teen Division Winners
- Reebok CrossFit Games Individual Day 2 Recap: Mat Fraser and Tia-Clair Toomey Lead
- Mat Fraser and Laura Horvath Lead After Day 1 of 2018 Reebok CrossFit Games
- Top Muscle-Up Finishers, Who Leads At Reebok CrossFit Games After 2 Events
- Individual Event Times for Day 1 of the 2018 Reebok CrossFit Games
- Update: Sam Briggs Makes It to the 2018 Reebok CrossFit Games
- Top Athletes React to Marathon Row At Reebok CrossFit Games
- Reebok CrossFit Games Events 1 & 9 Details Announced, Plus a Look At This Year’s Gear
- Rescue Randy Manikin Making Appearance At 2018 Reebok CrossFit Games
- Sam Briggs Has Visa Issues, 2018 Reebok CrossFit Games Participation In Question
- Day 1 of Reebok CrossFit Games Could Be Hardest Ever; More Team Events Posted
- The “CrossFit Total” Will Make Appearance At 2018 Reebok CrossFit Games
- The Obstacle Course Is Back for the 2018 Reebok CrossFit Games
- 4-Person Deadlifts Will Make It to the 2018 Reebok CrossFit Games
- Dave Castro Reveals Individual Event 2 for 2018 Reebok CrossFit Games
- CrossFit HQ Comments On Athletes In Breach of Drug Policy
- Roman Khrennikov Forced to Withdraw from 2018 Reebok CrossFit Games
- Emily Abbott Responds to 4-Year Ban for Breach of CrossFit Games Drug Policy
- Five 2018 Reebok CrossFit Games Athletes, Including Emily Abbott, Fail Drug Tests
- How Much Money Is On the Line At the 2018 Reebok CrossFit Games?
- Dave Castro Hints Street Bikes Will Be In 2018 Reebok CrossFit Games
- Reebok CrossFit Games Set to Stay in Madison Through 2021
- CrossFit HQ Announces Disqualification of Fifth Place Meridian Team
- Check Out CrossFit Games Athlete Jared Enderton’s 305 lb to 193 lb Body Transformation
- Check Out CrossFit Games Athlete Chyna Cho’s Impressive Transformation
- On to the Games: 2018 CrossFit Games Regionals Week 3 Recap
- 2018 CrossFit® Games Regionals Week 2 Recap
- The Crazy Story Behind a Truck Strike and Latin America CrossFit Regional
- First Looks At the Nike Metcon 4 — Mat Fraser (Plus Release Date)
- 2018 CrossFit® Games Regionals Week 1 Recap
- 2018 CrossFit® Games Regionals Workouts 5 and 6 Announced (All Events Included)
- Check Out the 2018 CrossFit Games Regionals Workouts 3 & 4
- First Individual Event of 2018 CrossFit® Games Regionals Announced
- Dave Castro Releases New CrossFit® Games Regionals Event: It’s a Bench Press
- 2018 CrossFit® Games Regionals Hint: Handstand Obstacle Courses
- How to Get 2018 Reebok CrossFit Games Tickets (Plus Other Details)
- Tia-Clair Toomey Wins Gold At 2018 Commonwealth Games
- Mat Fraser and Cassidy Lance-Mcwherter Win 2018 CrossFit® Open
- 18.5 CrossFit® Open Workout Tips from Top Athletes and Coaches
- Here Are the Voting Options for CrossFit Open Workout 18.5
- How to Watch CrossFit Open Workout 18.5 (Plus 18.5 Vote & Leaderboard)
- CrossFit Athlete Jacob Heppner Will Not Qualify for Regionals
- CrossFit Open Workout 18.4 Fastest Times (Plus Who Tops the Leaderboard)
- 18.4 CrossFit® Open Workout Tips from Top Athletes and Coaches
- 10 Athletes Who Got Their First Muscle-Up During CrossFit Open Workout 18.3
- How to Watch CrossFit Open 18.4 Announcement (Plus Current Leaderboard)
- Top Performances of CrossFit Open Workout 18.3 (and Leaderboard Mishaps)
- 18.3 CrossFit® Open Workout Tips from Top Athletes and Coaches
- How to Watch CrossFit Open 18.3 Announcement (Plus Current Leaderboard)
- How Jillian Bleck Is Overcoming Erb’s Palsy to Tackle the 2018 CrossFit Open
- 18.2 CrossFit® Open Workout Tips From Top Athletes and Coaches
- Jonne Koski Announces Withdrawal From 2018 CrossFit Games Season
- CrossFit® Open Workout 18.1 Men’s and Women’s Top Ten Leaders
- 18.1 CrossFit® Open Workout Tips From Top Athletes and Coaches
- Coach’s Corner: Perfect Your Wall Ball for the 2018 CrossFit® Open
- British Weightlifter Sonny Webster Announces His Transition to CrossFit
- CrossFit Shares Athletes to Compete At 2018 Open Workout Announcements
- CrossFit Mayhem Freedom Announces Final Two Teams Rosters
- Dave Castro Keeps Posting Books, But Are They CrossFit Open Clues?
- Katrin Davidsdottir on the Next Five Years of CrossFit and How Long She’ll Compete
- Brent Fikowski Discusses His Goals, CrossFit’s Future, and the Toughest Part of Being Fit
- Dave Castro Announces New Movement Standards With 18.0 Workout
- Dave Castro Hints At CrossFit Open 18.Zero Workout
- Katrin Davidsdottir and Streat Hoerner Top Elite Leaderboard at Wodapalooza
- Registration for the 2018 CrossFit Open Is Live
- Dave Castro Drops First Hint for 2018 CrossFit Open
- Did You Know Mat Fraser Can Throw Crazy Tumbling Passes?
- Ben Smith and Adam Klink Sit In First for Fraser Froning Vs. The World Event One
- Check Out the First Event of Fraser Froning Vs. The World
- Think You Have What It Takes to Take On Mat Fraser and Rich Froning?
- Why Are Jason Khalipa, Mat Fraser, and Rich Froning Training Together?
- First Event Announced for the 2017 Reebok CrossFit Invitational
- Mat Fraser Set to Compete in Central Region for 2018 CrossFit Games Season
- CrossFit Games Athlete Noah Ohlsen Talks Career, Training, and Future Goals
- Full Teams Named for 2017 Reebok CrossFit Invitational
- Familiar Names Sit Atop the CrossFit Team Series Leaderboard
- Top Athletes Respond to CrossFit Games Athlete Ricky Garard’s Failed Substance Test
- Ricky Garard Responds to Failed Banned Substance Test
- Dave Castro Reveals First Event of 2017 CrossFit Team Series
- 5 Famous Games Athletes Before They Found CrossFit
- Australia Will Host 2017 Reebok CrossFit Invitational
- Annie Thorisdottir Breaks One-Minute Barbell Thruster World Record
- Tia-Clair Toomey Breaks Chin-Up World Record On Live TV
- Ben Bergeron Picks His Top Moments from the 2017 Reebok CrossFit Games
- Rich Froning Shares Second Place Thoughts Following 2017 Reebok CrossFit Games
- All Teen and Masters Podium Finishers at the 2017 Reebok CrossFit Games
- 2017 CrossFit Games Masters (60+) Athlete Saves Drowning Fellow Competitor
- Patrick Vellner and Tennil Reed-Beuerlein Dominate the CrossFit Games Obstacle Course
- Samantha Briggs & Jonne Koski Lead After Two Events at CrossFit Games; Toomey & Fraser in 2nd
- Check Out This Strongman-Inspired 2017 Reebok CrossFit Games Event
- Cylcocross & Muscle-Up Clean Ladder Confirmed for 2017 Reebok CrossFit Games
- How to Watch the 2017 Reebok CrossFit Games
- Thursday and Friday 2017 Reebok CrossFit Games Event Ordering Revealed
- Dave Castro Shares Second 2017 Reebok CrossFit Games Individual Event
- Dave Castro Announces Max Snatch Event for 2017 Reebok CrossFit Games
- BREAKING: CBS Sports Set to Air 2017 Reebok CrossFit Games (And Pre-Games Coverage)
- Obstacle Course Confirmed for 2017 Reebok CrossFit Games
- Dave Castro Announces Second 2017 Reebok CrossFit Games Event
- Here’s the Full List of the 2017 Reebok CrossFit Games Qualifiers
- CrossFit Games Pacific Region Recap: Webb & Newbury Win, Toomey Close Behind
- CrossFit Games Pacific Region Day 1: Tia-Clair Toomey and Kara Webb Tied
- Khan Porter Suspects Pec Injury After Pacific Regionals Day 1 (Will Continue)
- CrossFit Games South Region Recap: Reed and Collins Hold On
- CrossFit Games South Region Day 2: Tennil Reed, Collins, and Leaderboard Changes
- CrossFit® Games South Region Day 1: Camille Leblanc-Bazinet, Logan Collins, and More
- 2017 CrossFit® Regionals Workout 2 (Dumbbells Are Back!)
- Dave Castro Drops First Hint for CrossFit® Games Regionals Workouts
- Julie Foucher Announces Her Plans for 2017 CrossFit® Games Regionals
- Masters Athlete Trevor Bachmeyer Disqualified from CrossFit Games, Banned for 4 Years
- Would You Pay $7,950.00 for the New CrossFit® Bike?
- 17.5 Open Workout Tips From Top CrossFit® Athletes
- 17.5 CrossFit® Open Workout Announced
- 17.4 Open Workout Tips From Top CrossFit® Athletes
- 17.4 CrossFit® Open Workout Announced
- 18 Year Old Finishes CrossFit Open Workout 17.3 Faster Than Rich Froning
- 17.3 Workout Tips from Top CrossFit® Athletes
- How Do Your CrossFit® Open Scores Compare to These Celebrities?
- 17.3 CrossFit Open Workout Announced
- 17.2 Workout Tips from Top CrossFit® Athletes
- CrossFit® Open Workout 17.2 Announced
- Let Romanian Teen Barni Böjte Motivate You for Your Next CrossFit Open Workout
- Brooke Ence Withdraws from 2017 CrossFit Open
- Are These Two Videos the Most Epic 17.1 Showings Yet? (We Say Yes)
- 17.1 Deadline Extended and Jacob Heppner Withdraws From Open
- The First Workout of the 2017 CrossFit® Open Has Been Released
Diets
Equipment
- 9 Best Wrist Wraps of 2023 (Tested & Reviewed)
- Best Knee Sleeves For Squats, Powerlifting, CrossFit and More
- The Best Ab Rollers For Beginners, Non-Slip, And More
- The Best Battle Ropes for Value, Small Spaces, and Elasticity
- The Best Ab Straps For Comfort, Durability, And More
- Best Home Gym Flooring for Carpets, Value, and More
- The Best Kettlebells for Value, CrossFit, Cardio, and More
- Best Lifting Straps For Deadlifting, Bodybuilding, and More
- The Best Barbells For All-Around Training, Weightlifting, Powerlifting, Deadlifts, and More
- Best Home Gyms For the Money, Bodybuilding, and More
- The Best Weighted Vests For Running, Back-Load, and More
- The Best Dip Bars for Leg Raises, Heavy Athletes, and More
- Force USA MyRack Modular Power Rack Review
- Onnit Kettlebell Review — 2023 Update
- Rogue Fitness Kettlebell Review — The Right Grip?
- Tonal Home Gym Review — Worth the Money?
- The Best Lifting Chalk For Sustained Grip, Kettlebells, And More
- Best Rogue Squat Racks For Pull-Ups, Small Spaces, And More
- Best Medicine Balls for Grip, Slamming and Durability
- Bowflex PR1000 Review — Great For Beginners, Easy On Joints
- Gold’s Gym XRS 50 Review
- The Ultimate Guide on How to Choose a Barbell
- Marcy MWM-990 Home Gym Review
- Best Landmine Bases
- Best Power Cages
- The Definitive Powerlifting Gift Guide for 2021 | Belts, Shoes, Sleeves, and More
- Best Plate Storage Racks
- Best Back Extension Machines
- Best Rogue Fitness Barbells: Picks for Weightlifters, Powerlifters, and More
- Perform Better Kettlebell Review — Worth The Price?
- Kettlebells USA Metrixx® Classic E-Coat Kettlebell Review — What’s E-Coating?
- Kettlebell Kings Steel Standard Review — An All-Purpose Bell?
- Kettlebell Kings Powder Coated Kettlebell Review — The Best Warranty?
- Kettle Gryp Review — Just Like a Kettlebell?
- SPRI Vinyl Kettlebell Review
- RKC Official Russian Kettlebell Review
- AmazonBasics Enamel Kettlebell Review
- Yes4All Vinyl Coated Kettlebell Review
- TRX Kettlebell Review — The Right Grip?
- Rep Fitness Kettlebell Review
- Rogue Fitness Competition Kettlebell Review
- Ader Pro Grade Kettlebell Review
- Rogue Fitness Rubber Coated Kettlebell Review
- BodyCraft Xpress Pro Home Gym Review
- BodyCraft Galena Pro Home Gym Review
- Total Gym 1400 Deluxe Home Gym Review
- Powerline BSG10X Home Gym Review
- The Best Garage Gym? Rogue Fitness W-4 Garage Gym Review
- Bowflex PR3000 VS. Bowflex Blaze
- Bowflex PR1000 Vs. Bowflex Blaze
- Bowflex PR1000 Vs Bowflex PR3000
- Bowflex PR3000 Review
- Bowflex Xtreme 2 SE Home Gym Review
- Bowflex Blaze Review
Exercise Guides
- Build a Big Back and Strong Core at Once With the Renegade Row
- How to Do Hip Thrusts for Strong and Powerful Glutes
- How to Do the Overhead Press — Common Mistakes, Variations, Benefits, and More
- Put Your Best Foot Forward With the Lunge to Gain More Muscle & Leg Strength
- How to Do the Deadlift for Muscle, Raw Strength, and Power
- The Snatch-Grip Deadlift Is an Underrated Strength-Building Exercise
- Do the Bent-Over Barbell Row For Back Strength and Size
- Deficit Deadlifts | How-To, Muscles Worked, and Who Should Use Them
- 7 Barbell Back Exercises That Are NOT the Deadlift
- Front Foot Elevated Zercher Split Squats Are the Ultimate Leg Pump
- Cable Chop Guide
- Pro Strongman Rob Kearney Teaches Us How to Z Press (VIDEO)
- Bench Press Guide With IPF World Champion Taylor Atwood (VIDEO)
Featured
- Check Out the Schedule for the 2019 Arnold Strongman Classic
- NEW Adidas Powerlift 4s Offer Welcomed Construction Updates
- Reebok Has the Perfect Sale for a Strength Athlete On Your Shopping List
- Powerlifter Amanda Lawrence Squats 570 lbs, Discusses #Roadto600
- Annie Thorisdottir Withdraws From Dubai CrossFit Championship, More Workouts Announced
- 25 Days of Gifting: Reebok CrossFit Nano 8 Flexweave Giveaway
- 25 Days of Gifting: Kettlebell Kings Giveaway
- 25 Days of Gifting: Sling Shot Giveaway
- BarBend’s 25 Days of Gifting Giveaways 2018!
- Reebok Froning Training Shoe Review — Better Than the Nano?
- The Best 2018 Black Friday and Cyber Monday Deals for Lifters — Equipment, Shoes, Apparel
- Watch Strongman Brian Shaw Bend Multiple Types of Frying Pans
- What Should You Look for in a Cross Training Shoe?
- West Coast Classic Announced As 2020 CrossFit Games Qualifier
- Iranian Weightlifter Sohrab Moradi Breaks 3 World Records, Sweeps Gold
- CJ Cummings Sets Two Junior World Records At Weightlifting World Championships
- Hafthor Bjornsson Is Competing In Powerlifting, What Will He Total?
- Hafthor Bjornsson Wins World’s Ultimate Strongman, Walks Away With $75k
- 5 More Qualifiers Announced for 2019 and 2020 CrossFit Games
- The 2019 CrossFit Games Schedule
- Reebok CrossFit Speed TR Flexweave Review — Same As Speed TR?
- Brent Fikowski Quits Day Job, Plans to Train for CrossFit Games Full-Time
- The 8 Most Common Bench Press Form Mistakes
- Dwayne Johnson’s New Show Is a Mix of Strength Sports and American Gladiators
- Every American Record Was Broken In the Women’s -84kg Weight Classs
- Luke Richardson Becomes Youngest Athlete to Total Over 1,000kg
- Weightlifter Tian Tao Cleans a Monstrous 230kg
- Cailer Woolam Deadlifts 430kg, Breaks All-Time World Record
- Wodapalooza Named 2019 CrossFit Games Qualifier
- The Pros and Cons of Lifting Belts
- IPF World Champion Bryce Lewis Explains the Relationship Between Fatigue and Performance
- Lasha Talakhadze Clean & Jerks an Incredible 264kg
- The Benefits of Towel Pull-Ups, Rows, and Much More
- Olympians Oleksiy Torokhtiy and Rebeka Koha Teach the Snatch
- Sarah Robles Breaks 13 Year Old American Weightlifting Clean & Jerk Record
- New Elimination Style Format Coming to 2019 CrossFit Games
- Strongman Iron Biby Breaks Human Shoulder Press World Record
- Why Kate Vibert Is the Next Big Name to Watch for USA Weightlifting
- Hafthor Bjornsson Breaks Another Weight Over Bar World Record
- Eric Lilliebridge Is Squatting Back In the Thousands, Hits 461kg Easily
- Marianna Gasparyan Squats 3.7x Bodyweight Raw, Breaks Highest Wilks Score
- Stefi Cohen Breaks Two All-Time World Records, Sets Highest Wilks Score
- Report: Big Changes Expected for the 2019 Reebok CrossFit Games Season
- Weightlifter Meredith Alwine Crushes a 145kg Jerk PR
- Research Shines Light On How Much Genetics Really Impact Fitness
- Ben Pollack Deadlifts a Strong 360kg After Injury, Still Plans to Compete
- USA Weightlifting American Open 3 May Set Guinness World Record
- Stefi Cohen Squats 195kg, 10kg Over Her Current All-Time World Record
- Leigh Holland-Keen Becomes Second Woman Ever to Lift Dinnie Stones
- Mat Fraser and Laura Horvath Lead After Day 1 of 2018 Reebok CrossFit Games
- Top Muscle-Up Finishers, Who Leads At Reebok CrossFit Games After 2 Events
- Top Athletes React to Marathon Row At Reebok CrossFit Games
- Two Years From 2020 Tokyo Olympics, Here’s What’s Changed In Weightlifting
- Powerlifter Chakera Holcomb Squats an Epic 227kg Raw Triple
- Dave Castro Reveals Individual Event 2 for 2018 Reebok CrossFit Games
- Weightlifting Remains On Conditional Status for 2024 Olympic Games
- Through the Bar: 4 Ways to Cue the Deadlift for Stronger Pulls
- Five 2018 Reebok CrossFit Games Athletes, Including Emily Abbott, Fail Drug Tests
- Harrison Maurus Takes Home Gold and Bronze Medals At IWF Junior World Championships
- Dave Castro Hints Street Bikes Will Be In 2018 Reebok CrossFit Games
- Masters Powerlifter Andrea White (67kg) Smokes a 220kg (485 lb) Deadlift
- 8 IPF World Classic Powerlifting Champions Share Their Pre-Meet Meals
- Powerlifter Daniella Melo Sets 4 Powerlifting World Records, Wins Championship At 19 Years Old
- Luke Richardson Lives Up to the Hype, Sets 370kg Junior Deadlift World Record
- Ray Williams Sinks Two 1,000+ lb Squats In His Thrilling IPF Worlds Feature
- Clarence Kennedy Smokes Three 215kg (474 lb) Clean Singles
- On to the Games: 2018 CrossFit Games Regionals Week 3 Recap
- Daniella Melo Goes Big With Her Latest 227.5kg (501 lb) Squat PR
- CJ Cummings Sets American Records, Caitlin Hogan Takes Silver At Pan Ams
- Chakera Holcomb Sets Highest All-Time Wilks Score By Nearly 30 Points
- 2018 CrossFit® Games Regionals Workouts 5 and 6 Announced (All Events Included)
- 52kg Powerlifter Marisa Inda Squats a Huge 145kg Double PR
- A Weightlifter, Powerlifter, Bodybuilder, and CrossFitter Face Off: Who Will Win?
- Here Are Your 2018 World’s Strongest Man Finalists
- Powerlifter Amanda Lawrence Squats 204kg (450 lbs) for 7 Reps With Ease
- Strongman Eddie Hall Sets a New 100 Meter SkiErg World Record
- Rethinking CNS Fatigue and Recovery: What’s Really Going On Post-Workout?
- 19 Year Old Powerlifter Joseph Pena Squats 415kg (914 lb) Raw
- Powerlifter Chakera Holcomb Squats 262kg (578 lbs) for a Triple
- Weightlifter Eishiro Murakami Squats 360kg (794 lbs) With a Crazy Walkout
- Powerlifter Chris Duffin Raises Money for Special Olympics By Squatting #800EveryDay
- Powerlifter Kevin Oak Squats 377.5kg (832 lb) for New All-Time World Record
- Tia-Clair Toomey Wins Gold At 2018 Commonwealth Games
- Mat Fraser and Cassidy Lance-Mcwherter Win 2018 CrossFit® Open
- Check Out 97 Year Old Powerlifter Edith Traina
- Reps for Recovery: Krissy Mae Cagney’s Inspiring Mission to Help Others
- CrossFit Open Workout 18.4 Fastest Times (Plus Who Tops the Leaderboard)
- Vlad Alhazov Squats a Massive 505kg (1,113 lbs) Raw. Is It a Record?
- Nike Metcon 4 Review
- Nike Free X Metcon: Exclusive First Look Photos and Release Info
- 3 Female Strength Pioneers Who Helped Pave the Way for Athletes Today
- Nike Metcon 4 Vs. Nike Metcon DSX Flyknit 2
- Hafthor Bjornsson Wins 2018 Arnold Strongman Classic
- 123 lb Powerlifter Stefanie Cohen Deadlifts 545 lbs At the Arnold Sports Festival
- Powerlifter Luke Richardson Squats a 340kg European Record for Three Reps
- Hafthor Bjornsson Isn’t Playing Around In His 2018 “Road to the Arnold” Video
- Heavy Leg Day Coming Up? Watch This For Motivation First
- How Much Is Enough? Finding Your Perfect Workout Frequency
- 10 Commandments of the Bench Press
- Reebok CrossFit® Nano 8 Flexweave Review
- Gina Aversa Talks World Records and the Growth of Women’s Powerlifting
- USA Weightlifting Set to Adopt New Weight Classes for American Open Series 3
- Laurence Shahlaei Predicts Eddie Hall Will Win Britain’s Strongest Man
- Jordan Weichers Talks Training, Growth of Weightlifting, and Olympic Predictions
- Meet the CrossFit® Athlete Who Gave a Kidney to His Coach
- Katrin Davidsdottir and Streat Hoerner Top Elite Leaderboard at Wodapalooza
- 5 Strength Athletes Who Hit 50+ Reps On the 225 lb Max Bench Test
- This Could Be The Hardest Pull-Up Challenge We’ve Ever Seen
- The Secret to This 71-Year-Old’s World Record Mile: Lots of Strength Training
- Dave Castro Drops First Hint for 2018 CrossFit Open
- BarBend’s Top 10 Strength Feats and Performances of 2017
- 2017 Strength Athlete Holiday Gift Guide
- CrossFit® Athlete Armand Poreaux Trains with Cerebral Palsy and Excels Through Strength
- An Uncut and Unfiltered Interview With Strength Coach Mark Rippetoe
- Nike Officially Announces Metcon 4 Details and Release Date (Pics Included)
- Full Schedule for the 2018 CrossFit Games Season Released
- BarBend’s 25 Days of Gifting Giveaways!
- When to Watch USA Weightlifting’s Athletes at the 2017 World Championships
- Ben Smith and Adam Klink Sit In First for Fraser Froning Vs. The World Event One
- Kianoush Rostami to Auction Olympic Gold Medal for Earthquake Victims
- Final Entry List for 2017 Weightlifting World Championships Released
- Harrison Maurus Smokes a 195kg Clean & Jerk (3kg Over His Senior American Record)
- Why Does the Sumo Deadlift Get So Much Hate?
- Mart Seim Squats a 375kg (826 lbs) Beltless Double Five Weeks Out From Worlds
- USA Weightlifting Announces Final 20 Athletes for World Championships Team
- Female Powerlifters Share the Weirdest Things Guys Say to Them
- 10 Elite Powerlifters Share Why They Started Lifting
- Brad Schoenfeld’s 3 Evidence Based Guidelines of Hypertrophy Training
- The History of the Deadlift: How Did This Lift Become So Popular?
- Professional Strongman Brian Shaw Lifts an Investor On Dragons’ Den
- Should You Spend More Time Warming Up During Fall and Winter?
- Cailer Woolam Deadlifts a Huge 426kg (938lb) for Lifetime PR
- CrossFit Games Athlete Noah Ohlsen Talks Career, Training, and Future Goals
- Interview: Aleksey Torokhtiy Talks Building His Brand, Training, and What’s Next
- Hafthor Bjornsson Says He’s Aiming for the Deadlift World Record In 2018
- Stefi Cohen Deadlifts 501 lbs At 121 lbs (4.14x Bodyweight)
- 17 Ways to Break Through a Stubborn Squat Plateau
- Dana Linn Bailey Totals 865 lbs At First Powerlifting Meet
- 20 Elite Lifters Share Their Pre 1-Rep Max and PR Thoughts
- Catching Up With 77kg Colombian Weightlifter Jeison Lopez
- Ammonia, Deadlifts, and the Splits: A Day With Jujimufu (Jon Call)
- Fanny Josefine Ahlfors Is an Insanely Strong Real Life Ninja
- Cailer Woolam Deadlifts 420.5kg (927 lbs) for New All Time Record
- Bryce Krawczyk Deadlifts 388kg In Training (0.5kg Over the Current IPF Record)
- 4 Science Based Protein Rules for Strength Athletes
- Rogue Fitness Launches New Cerakote Barbells in Multiple Colors
- Reebok Legacy Lifter Vs. Nike Romaleos 3
- Dylan Cooper Clean & Jerks 300 lbs While Solving a Rubik’s Cube
- Rich Froning Shares Second Place Thoughts Following 2017 Reebok CrossFit Games
- An Inside Look at the YouTube Fitness Community With Silent Mike & Megsquats
- Want to Move Faster? Strength Coach Joseph Potts Shares Insights Into Speed Training
- Glenn Pendlay Explains the History Behind the Pendlay Row
- Check Out This Strongman-Inspired 2017 Reebok CrossFit Games Event
- Cylcocross & Muscle-Up Clean Ladder Confirmed for 2017 Reebok CrossFit Games
- 18-Year-Old Joseph Peña Squats 854lb For a Junior World Record
- BREAKING: CBS Sports Set to Air 2017 Reebok CrossFit Games (And Pre-Games Coverage)
- Building Better Athletes With Joe Kenn (2016 NFL Strength Coach of the Year)
- Could You Eat Like a Top Ranked Super Heavyweight Powerlifter?
- Is It Okay to Work Out With Sore Muscles?
- Learn About Arthur “The Iron-Master” Saxon, a True Strength Visionary
- Watch Ray Williams’ and Jezza Uepa’s 1,000+ lb Squat Battle
- Check Out These Rogue Fitness Colored Barbells
- 66kg Clifton Pho Deadlifts an Epic 285kg for New World Record (4.3 Times Bodyweight)
- Watch John Cena Deadlift Jimmy Fallon On the Tonight Show
- Dimitar Savatinov One-Arm Presses 143kg for New World Record
- Could This 3D Tracking Technology Create the Perfect Weightlifter?
- 2020 Tokyo Olympics: Gender Equality for Weightlifting, But Men Lose Weight Class
- What’s the Best Time to Work Out? (For Strength, Power, and Fat Loss)
- Are These the First Pics of Adidas’ 2018 Lifting Shoes? (Leistung, Powerlift, and More)
- 10 Signs You’ve Found Your Perfect Lifting Partner
- How to Use Resistance Bands to Increase Strength, Power, and 1-RMs
- Elite Powerlifters Discuss Deadlifting With a Rounded Back
- What’s the Difference Between Slow and Fast Twitch Muscle Fibers?
- How to Watch the 2017 USA Weightlifting National Championships
- Is Charles Okpoko the Next Great Thing in Powerlifting?
- What Are Your Thoughts on the Nike Romaleos 3 Freedom?
- USA Weightlifting Announces Development Camps to Identify Top Youth Athletes
- How Being Stressed Can Impact Your Strength Training
- Deadlift Record Holder Cailer Woolam Talks Choosing Between Sumo and Conventional
- How to Build Your Own 1-Rep Max Calculator
- Crazy Strength: Matt Phillips Crushes Rock Climbing with One Arm
- 7 Tips to Build Muscle in College
- 17.5 Open Workout Tips From Top CrossFit® Athletes
- 17.5 CrossFit® Open Workout Announced
- The Coolest Custom Painted Nike Romaleos 3 (So Far)
- Junior 66kg Powerlifter Clifton Pho Deadlifts 283kg (4.2x His Bodyweight)
- 17.4 CrossFit® Open Workout Announced
- Does Blood Flow Restriction Training Really Work? (What Research Says)
- Jeremy Hoornstra Is Coming Dangerously Close to a 700lb Raw Bench Press
- How Do Your CrossFit® Open Scores Compare to These Celebrities?
- 17.3 CrossFit Open Workout Announced
- Why Some Lifters Bleed During Max Lifts (How Common Is It?)
- Crystal Tate Becomes First Woman to Deadlift 600lbs Raw at -198lbs
- Karen Skalvoll Sets Deadlift World Record Despite Terminal Illness
- Powerlifter Silent Mike Talks Career Change and Where We Can Find Him Next
- Blaine Sumner Sets New World Record With a 505kg (1,113 lb) Squat
- 17.2 Workout Tips from Top CrossFit® Athletes
- CrossFit® Open Workout 17.2 Announced
- Are These Two Videos the Most Epic 17.1 Showings Yet? (We Say Yes)
- The First Workout of the 2017 CrossFit® Open Has Been Released
- 10 Lessons Learned From a Klokov Olympic Lifting Seminar
- Watch These Two Weightlifters Fight Like Crazy to Save Their Lifts
- Cailer Woolam Becomes First to Deadlift 400kg at 90kg Bodyweight
- Who Would Win in a Bench Press Showdown: Kirill Sarychev vs. Eddie Hall
- Blaine Sumner Squats 1,080 lbs for Speed
- Stan Efferding Deadlifts 600 lbs on Shark Tank and Makes a Deal
- 19 Year Old Ashton Rouska Deadlifts 765 lbs
- Watch Kara Webb Pistol Squat 42 Reps For a World Record
- Powerlifter Versus Strongman: 605 lb AMRAP Deadlift Competition
- 63kg Jennifer Thompson Benches 317.5 lbs for New IPF World Record
- 5 Steps for Restful Sleep After Late Night Workouts
- Watch 66kg Powerlifter Rodrigo Manzo Pull 4.2 Times His Bodyweight
- How to Choose The Perfect Heel Height for Your Body and Squat Style
- Fight Collapsing Elbows With These 6 Lat Mobility Drills
- Why You Sweat More as You Get Stronger
- Harbinger 4″ Nylon Lifting Belt Review
- John Cena Squats Al Roker for a Three Rep PR
- This Strength Athlete Crushes Workouts and Inspires With One Arm
- NOBULL Gives Sneak Peek of Their Two New Lifting Shoes
- How Long Should You Rest Between Sets? What the Science Suggests
- 72-Year Old Fred Rice Deadlifts 520lbs for His 72nd Birthday
- Nike, Reebok, Adidas: 2017 New Shoe Release Roundup
- The Practical Applications of Using Complex Training to Increase Power
- 9 Mesmerizing Lifting Equipment Drop Tests Worth Watching
- How To Use SMART Goals To Make 2017 Your Strongest Year Yet
- 11 Undeniable Benefits of The Bench Press
- Catching Up With 23 Year Old Australian Powerlifting Phenom Cameron McKenzie
- 2 No Equipment Workouts To Do While Traveling This Holiday Season
- Arnold Schwarzenegger Opens Up About His Self Esteem
- 3 Fool Proof Ways To Start Getting Stronger…TODAY
- Eddie Hall’s Documentary Is Currently Streaming On Netflix (Get Your Popcorn Ready)
- When Will The Human Lifting Stop? Eddie Hall Incline Benches FOUR Women
- Charity Witt: Strongwoman, Elite Powerlifter, and Full-Time Student
- Official Photos of Nike Metcon 3! (And Updated Release Dates for Multiple Versions)
- Attitude Nation Single Loop Lifting Strap Review
- Reebok Nano 7.0 Leaked Photos and First Looks
Fitness
- Force USA MyRack Modular Power Rack Review
- Rogue Fitness Kettlebell Review — The Right Grip?
- Back Off Sets: What They Are and How to Use Them
- Best Rogue Squat Racks For Pull-Ups, Small Spaces, And More
- Bowflex PR1000 Review — Great For Beginners, Easy On Joints
- The Ultimate Guide on How to Choose a Barbell
- 8 Push-Up Variations for Power, Strength, and Size
- All the Different Gym Germs You Should Know
- Marcy MWM-990 Home Gym Review
- Meg Squats: Getting a Barbell Into Every Woman’s Hands
- Reebok Set to Release Rich Froning Inspired NANO X Cross Trainer
- Gold’s Gym Announces $100 Million Sale to German Fitness Group
- VYBE V2 Massage Gun Review | Strongest On the Market?
- OPOVE M3 Pro Massage Gun Review | Best On a Budget?
- NOBULL Mesh Runner Review | Are They That Good for Running?
- Hyperice Hypervolt Plus Review | Best Massage Gun Yet?
- Theragun G3 Review | Worth the Price?
- A Guide to Black Owned Businesses in Strength Sports
- CrossFit Games to Undergo Cultural Review to Improve Inclusivity
- Kiera Aston Deadlifts a Monstrous 230kg for 5 Easy Reps
- 24 Hour Fitness Latest Gym Chain to File for Bankruptcy and Close Locations
- Allbirds Tree Dashers Review | Good for Cross Training?
- 3 Ways to Fix Dreaded Good Morning Squats
- Gyms Are Re-Opening, Use This 4-Week Guide to Strategically Increase Weight
- How Russel Orhii and Amanda Lawrence Overcome Tough Training Days
- Nike SuperRep Go Review | Good for Class Workouts?
- 3 Exercises to Build Powerful and Strong Feet
- Study: Various Intensities of Exercise Help Reduce Headaches
- Full Body Vs Split Workouts: Which Is Better for Your Goals?
- Lee Davis Completes 16 Rounds of “Murph” for an Unofficial World Record
- If 2021 Olympic Games Are Canceled, Rescheduling Is Very Unlikely
- Does the Side You Load Matter In the Lunge and Split Squat?
- Official Details Shared for Mayhem Madness CrossFit Competition
- What the Cue “Spread the Floor” Means In the Squat and Deadlift
- Reebok Nano X Review | Versatile and Stable
- Study: How Do Men and Women Respond Differently to Strength Training?
- 2 Front Loaded Squat Variations Every Lifter Needs More Of
- 3 Triceps Training Rules (for Every Workout)
- Deficit Deadlifts | How-To, Muscles Worked, and Who Should Use Them
- Gold’s Gym Files for Bankruptcy Protection, Says They Will Not Be Going Out of Business
- To Use Reps to Failure Or Not for Beginners, New Study Explores the Topic
- 10 Commandments of Biceps Training
- 7 Upper Body Landmine Exercises for Building Strength and Mass
- Study: Low Vs High Training Frequency for Strength and Mass
- A One Month Push-Up Training Program for Beginners (3 Days Per Week)
- 3 Progressions for Nailing the Single-Leg Romanian Deadlift (RDL)
- Bar Floating Away From You In the Deadlift? Try This!
- First Impressions of the Reebok Nano X (Worth Buying?)
- Study: Which Rep Range Is Best for Strength and Hypertrophy?
- 3 Efficient and Time Saving Shoulder Warm-Ups
- Is The Reebok Nano X the Most Versatile Cross Trainer Yet?
- Dumbbells Vs. Kettlebells — Choose the Right Tool for Your Goals
- Training At Home? Skip These 4 Exercises (And What to Do Instead!)
- I’m Stuck Inside. How Often Should I Do Bodyweight Workouts?
- Calling All Weightlifters, the Nike Romaleos 4 Are Officially Out
- Dr. Andy Galpin: The Art of Training Our Muscle Fibers (Podcast)
- 5 At Home Exercises to Strengthen Adductors
- Study: Muscle Memory Will Help Us Bounce Back Faster In the Gym
- 8 Muscle-Building Home Workouts from Top Athletes and Coaches
- Eugen Loki: Blending Art and Fitness to Educate (Podcast)
- 4 Ways to Make Bodyweight Training Harder (Time to Get Creative!)
- Gyms Set to Close In New York, New Jersey, and Connecticut
- 6 Great Bodyweight Exercises for Powerlifters (Try These At Home!)
- Sling Shot Extreme “X” Vs SBD Knee Sleeves | Who’s the Winner?
- Zeke Grove Announces Withdrawal From Australian CrossFit Championship
- Tempo, A New Home Gym, Is Aiming to Replace Trainers and Coaches
- 5 Fitness Trends That Need to Go Away…FOREVER
- 62 Year Old Former Marine Sets Plank World Record, Holds for 8 Hours and 15 Minutes
- Pro Strongman Vs Journalists: Thor Challenge, Steinborn Squats, and Plate Flips
- Different Lower Body Training Volumes and Their Effects On Strength and Hypertrophy
- Ultimate Squat Warm Up | Seven Moves to Prep for Big Squats
- Ian Kaplan: Navigating the Complexity of Pain
- The Beauty of Lunge Variations and How to Reap All of Their Benefits
- Under Armour TriBase Reign 2 Review | Welcomed Upgrade
- How to Watch the 2020 Norwegian CrossFit Championship Sanctionals
- How to Watch the 2020 Wodapalooza Sanctionals Qualifier for the CrossFit Games
- Squat Vs Step-Up: Which Is Best for Sprint Acceleration and Change of Direction?
- What Do Lifters Mean When They Say Create “Long Arms” In the Deadlift?
- 5 Foolproof Tips to Build a Stronger Deadlift
- CrossFit Legends Annie Thorisdottir and Frederik Aegidius Are Expecting a Baby
- Study: How the Back Squat and Hip Thrust Impact 1-RM Strength and Muscle Growth
- Arms Growing Stubbornly Slow? Try Using Biceps and Triceps Eccentric Training
- Mat Fraser Hit a 415 lb Split Jerk PR In Prep for CrossFit Strength In Depth
- Jordan Shallow and Pat Davidson: Answer Powerlifting, Fitness, and Sports Questions
- Maintain These Points of Contact for a Stronger Bench Press
- Partial Vs Full Range of Motion: Which Is Ideal for Muscle Development?
- Trouble “Feeling” the Glutes In Squats? Try This
- Fun Fact, Rich Froning Might Have Won the Mayhem Classic Had He Competed
- 2020 CrossFit Mayhem Classic Results and Recap
- Power Cage Vs Monolift Vs Combo Rack Differences, Powered By Ghost Strong Equipment
- When and Why to Use the Neutral Grip Bench Press
- When Squatting, What Does It Mean When Lifters Say “Create a Shelf”?
- 2020 CrossFit Open National Champions Announced
- How to Watch the 2020 CrossFit Mayhem Classic, Plus the Full Schedule!
- Check Out This Feature On Maral Javadifar, Tampa Bay Buccaneers Strength Coach and Female NFL Pioneer
- How Much Training Is Enough to Increase Squat, Bench Press, and Deadlift 1-RM Strength?
- CrossFit Games Athlete Chandler Smith Grinds Out a 600+ lb Deadlift
- How Exercise Variation Impacts Strength, Motivation, and Body Composition
- Inov-8 Releases F-Lite G 300, the “Toughest Training Shoe to Date”
- Bodybuilder John Meadows Shows How the Dumbbell Pullover Can Be Great for Pec Growth
- Reebok CrossFit Nano 9 and Apparel Giveaway
- 5 Great Hamstrings Exercises for Strong Legs, Powered By Ghost Strong Equipment
- Under Armour TriBase Reign 2 and Apparel Giveaway
- First Looks: Under Armour TriBase Reign 2 Cross Training Shoe
- 10 Strategic Methods for Busting Through Deadlift Plateaus
- Deadlift Grip Width | How to Find What’s Ideal for Your Build
- Front Foot Elevated Zercher Split Squats Are the Ultimate Leg Pump
- Eric Helms: Truly Understanding RPE and Hypertrophy
- Reebok Legacy Lifters and Apparel Giveaway
- How to Watch the Dubai CrossFit Championship, Cash Prizes, and More!
- SouthFit and Pandlaland CrossFit Challenge Sanctionals Recap
- NOBULL SuperFabric Trainer and Duffelback Giveaway
- Official 2020 Reebok CrossFit Games Dates Announced
- How to Watch the SouthFit CrossFit Challenge, Plus Full Event Details
- Rethinking the Squat Cue “Chest Up”, Where It Can Go Wrong
- The Ultimate Cross Training and Lifting Shoe Size Guide
- Full Body Deadlift Warmup | Prep Properly for Strong Pulls
- 3 Mind Blowing 800+ Pound Jefferson Deadlifts, the Heaviest Performed to Date!
- Samuel Finn Performs 5,234 Burpees In 12 Hours for New Guinness World Record
- CrossFit HQ Dishes Out Multiple Penalties for Open Workout 20.5
- 4 Great IT Band Exercises for Improving Hip Stability (Ft Jordan Shallow)
- 5 Calorie Torching Holiday Travel Workouts
- Logan Collins May Lose His Leaderboard Position After CrossFit Open 20.5 Penalty
- Best Black Friday and Cyber Monday Deals 2019 | Shoes, Equipment, Supplements, and More
- 82-Year-Old Powerlifting Grandma Fends Off Intruder From Breaking Into Her Home
- Sara Sigmundsdottir, Justin Medeiros, and Team ROMWOD Win CrossFit Filthy 150
- CrossFit HQ Releases Penalties Issued for Open Workout 20.4
- CrossFit Games Athlete Jonne Koski Announces Withdrawal From Filthy 150
- How to Watch CrossFit Filthy 150, Full Schedule, Athletes to Track, and More
- 6 Foolproof Ways to Improve Your Grip Strength Today
- The Best Rogue Fitness Gift Guide for 2021 | Racks, Barbells, and More!
- Bodybuilding Legend Jusup Wilkosz Has Passed Away
- Ultimate Fitness Tech Gift Guide for 2021 | Trackers, Earbuds, Watches, and More
- Five More Athletes Suspended Due to CrossFit Drug Policy Breach
- ESPN Shines Insider Look On the Evolution of College Strength Coaches
- Improve Muscle Mass, Technique, and Mental Toughness With 1 1/2 Reps
- CrossFit Open Workout 20.3 Penalties, Jacob Heppner’s Knuckle Handstand Push-Ups Legal
- Full #TrashtalkThursday Series Ft: Brent Fikowski, Jason Carrol, Pat Vellner, Lukas Esslinger, Travis Williams
- Reebok Drops New Navy SEAL Inspired CrossFit Nano 9 Colorways
- Kettlebell Kitchen Announces They Will Be Closing Down
- 3 Methods for Using Rest Times Strategically, and When They Don’t Matter
- After Penalties In 2018, Here’s How Jacob Heppner Is Tackling CrossFit Open Workout 20.3
- Muscle Fiber Found In Elite Powerlifter Is 22% Larger Than a Rhino’s
- The Ultimate Beginner Pull-Up Guide (4-Weeks to Your First Rep!)
- The Best Powerbuilding Guide and Program (Brought to You by Gravitus)
- How Should the Shins Be Positioned In the Deadlift?
- Annie Thorisdottir and Sara Sigmundsdottir Take On CrossFit Open Workout 20.2
- How Many Times a Week Should You Bench Press for Strength and Mass?
- How to Watch CrossFit Open Workout 20.2 (Feat Khan Porter and Matt Mcleod!)
- Jacob Heppner Trolls CrossFit Community With Insane Open Workout 20.1 Score
- CrossFit Open Workout 20.1 Announced
- 7 CrossFit Athletes Banned From Competition for Drug Policy Breach
- 7 Steps for Nailing the Perfect Squat (Feat 2-Time IPF World Champion Taylor Atwood)
- Nike Metcon 5 Vs. Reebok CrossFit Nano 9: The REAL Winner
- Introducing the NOBULL Dress Shoe, Is It a Hit Or Miss?
- 5 Ways to Improve Your Bench Press Lockout
- 5 Steps for Nailing the Perfect Squat Walkout
- What Do Lifters Mean When They Say “Bend the Bar” In the Bench Press?
- 5 Unique Biceps Exercises to Use for Mass and Strength
- 3 Quick and Easy Tips to Improve Your Bench Press Today
- The Right Way to Do the 3 Step Squat Walkout
- Pulling the Slack Out of the Bar Is Key for Strong Deadlifts
- How to Use Inter-Set Work to Build a Stronger Bench Press
- Under Armour Releases HOVR Rise Cross Training Shoe
- The New Way to Train Post-Activation Potentiation (PAP)
- Best Bluetooth Earbuds
- Check Out Rogue Fitness’ Massive Sale On Cross Training and Lifting Shoes
- Adidas Adipower 2 Review
- Chapter 2: How Under Armour Is Helping James Newbury Prep, Train, and Recover
- Chapter 1: How Under Armour Is Helping James Newbury Prep, Train, and Recover
- Ben Smith Receives Wildcard Invite to 2019 Reebok CrossFit Games
- 5 Ways to Improve HRV (Heart Rate Variability) (Brought to You by WHOOP)
- What Is Heart Rate Variability? How to Use and Monitor HRV (Brought to You by WHOOP)
- Under Armour Releases HOVR™ Apex Cross Training Shoe
- Inov-8 F-Lite 260 Knit Trainer Review
- Nike Announces Metcon 5 Release Date and Official Photos
- Chinese Seniors Are Throwing Stones Around Like Kettlebells to Stay In Shape
- CrossFit Athletes Ben Garard and Manila Pennacchio Test Positive for Banned Substances
- The Underrated Benefits of Using Iso Deadlifts In Your Program
- Inov-8 F-Lite 235 V3 Cross Training Shoe Review
- Are Knee Sleeves Worth It?
- Jabra Elite 65t True Wireless Earbuds Review
- Mizuno Bursts Onto the Cross Training Shoe Scene With TC-01 and TC-02 Models
- Cable Chop Guide
- Reebok CrossFit Nano 9 Review — Best Model Yet?
- Memorial Day Sales: 8 Best Fitness Equipment and Supplement Deals
- CrossFit Breaks Silence About Their Deactivated Social Media Accounts
- Adidas Pureboost Trainer Review
- Reebok CrossFit® Nano 9: First Looks and Release Date Announced
- 3 Reasons Why No Two Squat Stances Look Exactly the Same
- 3 Close-Grip Bench Press Mistakes and How to Fix Them
- How the Larsen Press Can Be a Secret Weapon For Bench Press Gains
- Beats Solo3 Wireless Headphones Review — Worth the Price?
- 4 Different Types of Workout Headphones (Pros and Cons)
- 3 Common Deadlift Errors and How to Fix Them
- Converse Chuck Taylor Review — Why Do Athletes Love Them?
- Roman Khrennikov and Erin Vandendriessche Win CrossFit Italian Showdown
- Brent Fikowski, Kristin Holte, and CrossFit Mayhem Freedom Win Asia CrossFit Championship
- How to Choose the Perfect Cross Training Shoe
- Four More Sanctionals™ Announced for 2020 CrossFit Games Season
- JBL Under Armour True Wireless Flash Headphones Review
- Two of the Most Popular Squat Cues That Need Rethinking
- Need Gear and Supplements? Check Out Onnit’s Massive Semi-Annual Sale
- Why Pulling Is An Underrated Cue for the Bench Press
- Report: CrossFit Games Athletes Can Now Compete In Shoes of Their Choice
- World Champion Powerlifter Shares Her Secret to the Perfect Rack Pull (VIDEO)
- Rogue Invitational Announces First Event (It’s a Biathlon!)
- Squats and Deadlifts Are Not Enough to Build a Strong, Defined Core
- 5 Benefits of Powerbuilding Programs (Plus Who They’re Best For)
- Under Armour Project Rock 1 Review
- 8 Ways to Bust Through a Stubborn Bench Press Plateau
- Reebok Brings Back Nano Favorites With “Be More Human” Line
- Why Pushing Is An Underrated Cue for the Deadlift
- How Many Times Should You Squat and Deadlift Per Week?
- 2019 CrossFit Open Leaders and the BIG Difference Between National Champion Scores
- Nike Announces Release Date for Free X Metcon 2
- Nike Metcon 4 XD Review
- 4 Reasons Why Everyone Should Try Using Hook Grip
- 19.5 CrossFit® Open Workout Tips from Top Athletes and Coaches
- Who’s Best At Sports: a Weightlifter, Powerlifter, Bodybuilder, or CrossFit Athlete?
- 10 Commandments of the Overhead Press
- 19.4 CrossFit® Open Workout Tips from Top Athletes and Coaches
- NOBULL Trainer Review
- Big Name Athletes Begin to Top the 2019 CrossFit Open Leaderboard
- 5 Perfect Pre and Post-HIIT Workout Meals (With Kettlebell Kitchen)
- Tommy Marquez and Sean Woodland Are Back With Inside Elite Fitness
- 19.3 CrossFit® Open Workout Tips from Top Athletes and Coaches
- 19.2 CrossFit® Open Workout Tips from Top Athletes and Coaches
- How to Watch the 2019 Arnold Sports Festival LIVE
- Study: How Much Training Volume Do Women Need to Get Stronger?
- Sara Sigmundsdottir and Bronislaw Olenkowicz Win Fifth CrossFit Sanctional
- 19.1 CrossFit® Open Workout Tips from Top Athletes and Coaches
- Press With Purpose: 3 Ways to Cue the Bench Press for Stronger Lifts
- Women’s Showdown: Weightlifter, Powerlifter, Bodybuilder, and CrossFitter Face Off
- Jason Khalipa Discusses AMRAP Mentality and 2019 CrossFit Games Changes
- 3 Keys to the Perfect Weightlifting Workout Program (Partnership with TrainingIQ)
- 2019 CrossFit Open Ultimate Guide (Plus HOW to Watch!)
- 3 Awesome Deadlift Progressions for Beginners (VIDEO)
- Larry Wheels Receives Invite to the 2019 World Log Lift Challenge
- CrossFit Reveals New Program For Licensing Competitions, Why It Matters
- Jump, Run, Lift: Why the UA TriBase™ Reign Excels in Each
- New Review Challenges the “Use Or Lose It” Muscle Memory Notion
- Deadlift Grips: Overhand Vs. Hook Grip Vs. Mixed (VIDEO)
- What Equipment Is In the BarBend Gym?
- Perfect Your Conventional Deadlift Setup In 5 Steps (VIDEO)
- The Ultimate Guide to Building Muscle in College
- The 2019 CrossFit Open Leaderboard Now Offers Customized Hashtags
- How The Titan Games Could GREATLY Improve Strength Sports
- The 5 Biggest Changes to the 2019 CrossFit Games Rulebook
- NEW Adidas Powerlift 4s Offer Welcomed Construction Updates
- These Are the Top Ten Fitness Trends for 2019
- The 7 Most Epic Strength Feats and Performances of 2018
- Reebok’s Sale Includes $70 Nano 8s and $100 Legacy Lifters
- Need New Workout Gear? Check Out Under Armour’s Massive Post-Holiday Sale
- 25 Days of Gifting: Amazon Gift Card Giveaway
- 25 Days of Gifting: Under Armour Cross Training Shoe Giveaway
- 25 Days of Gifting: 5.11 Tactical Giveaway
- 25 Days of Gifting: Reebok Shoe and Apparel Giveaway
- 25 Days of Gifting: Diamondback Fitness Giveaway
- Under Armour TriBase™ Reign Cross Training Shoe Review — Hit or Miss?
- 25 Days of Gifting: Mighty Bear Prints
- 25 Days of Gifting: Kettlebell Kitchen Giveaway
- 25 Days of Gifting: Isopure Giveaway
- 25 Days of Gifting: Wags & Weights Giveaway
- Reebok Has the Perfect Sale for a Strength Athlete On Your Shopping List
- 25 Days of Gifting: Uesaka Barbell Gift Card Giveaway
- Watch This 95 Year Old Grandma Tackle CrossFit Workout “Fran”
- 25 Days of Gifting: Legion Athletics Giveaway
- 25 Days of Gifting: IdealFit Giveaway
- 25 Days of Gifting: IdealRaw Giveaway
- 25 Days of Gifting: Xebex AirPlus Performance Bike
- Annie Thorisdottir Withdraws From Dubai CrossFit Championship, More Workouts Announced
- 25 Days of Gifting: The Good Kitchen Giveaway
- What Are the Different Types of Kettlebells?
- 25 Days of Gifting: Reebok CrossFit Nano 8 Flexweave Giveaway
- 25 Days of Gifting: Kizen Giveaway
- First Event for the 2019 CrossFit Games Season Includes a Swim
- 25 Days of Gifting: Bear Komplex Giveaway
- 25 Days of Gifting: Kettlebell Kings Giveaway
- 25 Days of Gifting: Trifecta Giveaway
- 25 Days of Gifting: Sling Shot Giveaway
- BarBend’s 25 Days of Gifting Giveaways 2018!
- Reebok Froning Training Shoe Review — Better Than the Nano?
- The Best 2018 Black Friday Deals in Supplements and Nutrition — Protein, Preworkout, and Meals!
- The Best 2018 Black Friday and Cyber Monday Deals for Lifters — Equipment, Shoes, Apparel
- Watch Strongman Brian Shaw Bend Multiple Types of Frying Pans
- What Are the Different Types of Barbells?
- What Should You Look for in a Cross Training Shoe?
- West Coast Classic Announced As 2020 CrossFit Games Qualifier
- Two Masters Athletes Fail Drug Tests From 2018 CrossFit Games
- Kara Saunders Reveals Pregnancy, Will Not Compete In 2019 CrossFit Games Season
- Actor Max Greenfield Talks CrossFit With Jason Khalipa
- 15th Sanctioned Event Announced for the 2019 CrossFit Games
- Rich Froning’s New Cross-Training Shoe Set to Release Soon
- 5 More Qualifiers Announced for 2019 and 2020 CrossFit Games
- The 2019 CrossFit Games Schedule
- Reebok CrossFit Speed TR Flexweave Review — Same As Speed TR?
- Brent Fikowski Quits Day Job, Plans to Train for CrossFit Games Full-Time
- The 8 Most Common Bench Press Form Mistakes
- Plyometric Vs. Resistance Training: Which Is Best for Short-Term Results?
- Best Rogue Fitness Barbells: Picks for Weightlifters, Powerlifters, and More
- Dwayne Johnson’s New Show Is a Mix of Strength Sports and American Gladiators
- What Athletes Should Look for in a Paleo Meal Service
- Report: More CrossFit HQ Layoffs, Media Team Dismantled
- Best Weightlifting Shoes for Flat Feet
- Larry Wheels Deadlifts an Insane 855 lb Triple
- Four Qualifiers and Seeding Information Announced for 2019 CrossFit Games
- What Exercises Are Best for Weight Lifting Belts?
- Best Weightlifting Shoes for Wide Feet
- Wodapalooza Named 2019 CrossFit Games Qualifier
- SBD vs. Rehband Knee Sleeves: Which Is Better for Competing?
- The Pros and Cons of Lifting Belts
- Movie Trailer “Bigger” Shines Light On the Monumental 1970 Mr. Olympia
- Best Weightlifting Shoes for Beginners
- Do Knee Sleeves Increase the Weight In Squats?
- IPF World Champion Bryce Lewis Explains the Relationship Between Fatigue and Performance
- Study Looks At Screen Time Effects On Diet and Activity After Exercise
- Four More 2019 CrossFit Games Sanctioned Qualifiers Announced
- Reebok CrossFit Nano 8 Flexweave “Team Series” Shoe Released
- The Bar Shack Custom Protein Bar Review
- Adaptive Athlete Steph Hammerman Discusses Opening Her New Gym
- The Benefits of Towel Pull-Ups, Rows, and Much More
- Generation Iron 3 Trailer Shines Unique Look Into International Bodybuilding
- Check Out Shawn Rhoden’s Epic Transformation to Become Mr. Olympia 2018
- Report: Tia-Clair Toomey Confirms Move to Cookeville, Tennessee
- 5 Things I Learned From 8 Weeks of Ditching the Barbell
- Larry Wheels Shoulder Presses An Incredible 500 lbs
- No Cow Protein Bar Review — Best Tasting Vegan Bar?
- Ian Daniel Destroys a Huge 408kg Trap Bar Deadlift PR
- New Elimination Style Format Coming to 2019 CrossFit Games
- First Looks At 2019 Arnold Sports Festival Schedule, Plus New Events
- Second Qualifier for 2019 CrossFit Games Announced
- Will the Rogue Fitness .50 Cal Trolley Change the Power Rack Game?
- Beltless Deadlifts: Their Benefits and How to Use Them
- Grip Training Tips from a Dinnie Stones World Record Holder
- First Qualifier for 2019 CrossFit Games Season Announced
- Reebok and CrossFit, Inc. Come to Agreement Over Licensing Dispute
- Hafthor Bjornsson Vs. Larry Wheels: See Who Wins the Shoulder Press AMRAP
- Report: Big Changes Expected for the 2019 Reebok CrossFit Games Season
- YouTube Personality Nick Bare Tries Brian Shaw’s 12,000 Calorie Diet
- Could Your Memories From PE Class Impact Exercise Habits?
- Check Out Mark Bell’s Progress to the Bodybuilding Stage
- Lindy Barber Officially Parts Ways With Rich Froning’s CrossFit Mayhem Team
- Research Shines Light On How Much Genetics Really Impact Fitness
- Study: Breakfast Pre-Exercise May Increase Nutrient Metabolization
- Reebok Fans Rejoice: The Reebok Nano 4 Is Making a Comeback
- Larry Wheels Blows the Internet’s Mind With 585 lb Incline Bench Press
- Arnold Schwarzenegger Challenges Reddit User to 500 Push-Up Challenge
- Patrick Vellner Talks Injuries From the 2018 Reebok CrossFit Games
- Is Tia-Clair Toomey Moving to Cookeville, Tennessee?
- Try Powerlifter Jen Thompson’s Favorite Tip for a Stronger Bench Press
- MusclePharm® Combat Crunch Protein Bar Review — Are They Too Chewy?
- FitJoy™ Protein Bar Review — The Right Kind of Chewy?
- Watch Bobb Matthews Pause Back Squat 405 lbs for 20-Seconds
- 2018 Reebok CrossFit Games Masters and Teen Division Winners
- Reebok CrossFit Games Individual Day 2 Recap: Mat Fraser and Tia-Clair Toomey Lead
- Mat Fraser and Laura Horvath Lead After Day 1 of 2018 Reebok CrossFit Games
- Top Muscle-Up Finishers, Who Leads At Reebok CrossFit Games After 2 Events
- Individual Event Times for Day 1 of the 2018 Reebok CrossFit Games
- 6 Ways to Eccentrically Load Exercises and Their Advantages
- Update: Sam Briggs Makes It to the 2018 Reebok CrossFit Games
- Top Athletes React to Marathon Row At Reebok CrossFit Games
- Reebok CrossFit Games Events 1 & 9 Details Announced, Plus a Look At This Year’s Gear
- Rescue Randy Manikin Making Appearance At 2018 Reebok CrossFit Games
- Sam Briggs Has Visa Issues, 2018 Reebok CrossFit Games Participation In Question
- Day 1 of Reebok CrossFit Games Could Be Hardest Ever; More Team Events Posted
- ONE Bar Review — Best Tasting Bar?
- The “CrossFit Total” Will Make Appearance At 2018 Reebok CrossFit Games
- 5 Useful Strength Training Lessons Everyone Can Benefit From
- The Obstacle Course Is Back for the 2018 Reebok CrossFit Games
- 4-Person Deadlifts Will Make It to the 2018 Reebok CrossFit Games
- Dave Castro Reveals Individual Event 2 for 2018 Reebok CrossFit Games
- Weightlifter Alyssa Ritchey Speaks Out On Bullying: “I Am Over It”
- CrossFit HQ Comments On Athletes In Breach of Drug Policy
- Roman Khrennikov Forced to Withdraw from 2018 Reebok CrossFit Games
- Through the Bar: 4 Ways to Cue the Deadlift for Stronger Pulls
- Emily Abbott Responds to 4-Year Ban for Breach of CrossFit Games Drug Policy
- Five 2018 Reebok CrossFit Games Athletes, Including Emily Abbott, Fail Drug Tests
- Did Jujimufu Just Win YouTube With This Fitness Parody?
- How Much Money Is On the Line At the 2018 Reebok CrossFit Games?
- Reebok JJ Watt II Shoe Review — Can They Support Weight?
- Woman Credits CrossFit for 2-Hour Long Endurance Fishing Bout With Shark
- Dave Castro Hints Street Bikes Will Be In 2018 Reebok CrossFit Games
- EPIC Protein Bars Review — Meat Based Bars?
- Reebok CrossFit Games Set to Stay in Madison Through 2021
- Nike Metcon DSX Flyknit 2 Review — Most Mobile Metcon?
- Feet Rotating In the Squat: What Does It Mean?
- 8 IPF World Classic Powerlifting Champions Share Their Pre-Meet Meals
- Quest Protein Bar Review — How Much Fiber?
- CrossFit HQ Announces Disqualification of Fifth Place Meridian Team
- RXBAR Review — Is Simple Better?
- Nike Free TR V8 Review — Good for Heavy Lifting?
- CrossFit, Inc. Brings Suit Over Licensing and Marketing Dispute With Reebok
- Reebok Speed TR Review — Best for Speed Training?
- Check Out CrossFit Games Athlete Jared Enderton’s 305 lb to 193 lb Body Transformation
- 3 Effective Ways to Put On Tight Knee Sleeves
- Russell Berger Fired from CrossFit HQ Following String of LBGTQ-Focused Tweets
- Check Out CrossFit Games Athlete Chyna Cho’s Impressive Transformation
- From the Ground Up: 6 Ways to Cue the Squat for Better Movement
- On to the Games: 2018 CrossFit Games Regionals Week 3 Recap
- What Does It Mean When Athletes Maintain Three Points of Contact in Lifting?
- What Are Your Thoughts On These Two World Record Deadlifts?
- 2018 CrossFit® Games Regionals Week 2 Recap
- Check Out the New Trailer For “Ronnie Coleman: The King”
- The Crazy Story Behind a Truck Strike and Latin America CrossFit Regional
- First Looks At the Nike Metcon 4 — Mat Fraser (Plus Release Date)
- Optimum Nutrition Protein Cake Bites Review — Tastes Like Real Cake?
- Study: Does Sex the Night Before Impact Leg Force Output?
- Program Comparison: Jim Wendler’s 5/3/1 Vs. StrongLifts 5 x 5 Vs. Starting Strength
- 2018 CrossFit® Games Regionals Week 1 Recap
- Brute Showdown Finale: Does the Bodybuilder, Weightlifter, CrossFitter, or Powerlifter Win?
- Elbow Tuck and Flare In the Bench Press: How to Find the Perfect Amount
- Do Fitter Dads Have Smarter Offspring? New Study Explores the Topic
- 2018 CrossFit® Games Regionals Workouts 5 and 6 Announced (All Events Included)
- Check Out the 2018 CrossFit Games Regionals Workouts 3 & 4
- Perform Better Kettlebell Review — Worth The Price?
- First Individual Event of 2018 CrossFit® Games Regionals Announced
- Dave Castro Releases New CrossFit® Games Regionals Event: It’s a Bench Press
- Nike Drops New Americana and Viking Quest Colorways (Metcon 4, Free x Metcon & Romaleos 3)
- Football Is Back: Check Ole Miss’ Rossino Donelly’s 272kg (600 lb) Raw Squat
- Nike Metcon 4 Vs. Nike Free x Metcon — What’s the Difference?
- A Weightlifter, Powerlifter, Bodybuilder, and CrossFitter Face Off: Who Will Win?
- Kettlebells USA Metrixx® Classic E-Coat Kettlebell Review — What’s E-Coating?
- Watch 16 Year-Old Football Player Jake Wolfe Push a 1,368 lb Sled
- Two Ways Forward Banded Deadlifts Can Improve Your Pulling Strength
- 2018 CrossFit® Games Regionals Hint: Handstand Obstacle Courses
- John Cena Celebrates 41st Birthday With a 160kg (352 lbs) Power Clean
- Double and Tandem Deadlifts Are On the Rise. Here’s How to Choose the Perfect Partner
- Could a Stronger Grip Suggest Higher Cognitive Functioning?
- Rethinking CNS Fatigue and Recovery: What’s Really Going On Post-Workout?
- Kettlebell Kings Steel Standard Review — An All-Purpose Bell?
- James Harrison Retires: Here Are His 10 Coolest Workout Videos
- An Analysis of Bouncing Vs. Dead Stop Reps In the Conventional Deadlift
- Kettlebell Kings Powder Coated Kettlebell Review — The Best Warranty?
- 5 Common Struggles That Follow Heavy Deadlift Day
- Coach’s Corner: Takeaways & Thoughts to Improve for the 2019 CrossFit Open
- The Nutritional Differences Between Fresh and Frozen Fruits and Vegetables
- How to Get 2018 Reebok CrossFit Games Tickets (Plus Other Details)
- Reebok Fans: Legacy Lifters Will Now Feature Customization
- Nike Free x Metcon Review – Comfiest Cross Trainer Yet?
- Tia-Clair Toomey Wins Gold At 2018 Commonwealth Games
- Hips Or Knees: Which Should Break First In the Squat?
- Kettle Gryp Review — Just Like a Kettlebell?
- Mat Fraser and Cassidy Lance-Mcwherter Win 2018 CrossFit® Open
- 150 Million MyFitnessPal Accounts Hacked In Data Breach
- SPRI Vinyl Kettlebell Review
- Reports: Arnold Schwarzenegger Undergoes Emergency Open-Heart Surgery
- The Weather and Our Joints: Is There a Connection?
- Sun Basket Review — Is This Healthy Meal Kit Right for You?
- 18.5 CrossFit® Open Workout Tips from Top Athletes and Coaches
- RKC Official Russian Kettlebell Review
- Here Are the Voting Options for CrossFit Open Workout 18.5
- AmazonBasics Enamel Kettlebell Review
- How to Watch CrossFit Open Workout 18.5 (Plus 18.5 Vote & Leaderboard)
- CrossFit Athlete Jacob Heppner Will Not Qualify for Regionals
- CrossFit Open Workout 18.4 Fastest Times (Plus Who Tops the Leaderboard)
- Yes4All Vinyl Coated Kettlebell Review
- How Including More Narrow Stance Squats Could Improve Your Lifting
- 18.4 CrossFit® Open Workout Tips from Top Athletes and Coaches
- EMG Differences Between the Deadlift, Hex Bar Deadlift, and Barbell Hip Thrust
- 10 Athletes Who Got Their First Muscle-Up During CrossFit Open Workout 18.3
- Nike Metcon 4 Review
- How to Watch CrossFit Open 18.4 Announcement (Plus Current Leaderboard)
- Check Out Bodybuilding Legend Frank Zane’s Weightlifting Commercial
- Top Performances of CrossFit Open Workout 18.3 (and Leaderboard Mishaps)
- Nike Free X Metcon: Exclusive First Look Photos and Release Info
- 18.3 CrossFit® Open Workout Tips from Top Athletes and Coaches
- How to Watch CrossFit Open 18.3 Announcement (Plus Current Leaderboard)
- 3 Female Strength Pioneers Who Helped Pave the Way for Athletes Today
- Nike Metcon 4 Vs. Nike Metcon DSX Flyknit 2
- TRX Kettlebell Review — The Right Grip?
- How Jillian Bleck Is Overcoming Erb’s Palsy to Tackle the 2018 CrossFit Open
- 18.2 CrossFit® Open Workout Tips From Top Athletes and Coaches
- Rep Fitness Kettlebell Review
- Jonne Koski Announces Withdrawal From 2018 CrossFit Games Season
- Autoregulation: Can It Be Beneficial for Every Type of Strength Athlete?
- CrossFit® Open Workout 18.1 Men’s and Women’s Top Ten Leaders
- Pseudois Weight Lifting Gloves Review
- Rogue Fitness Competition Kettlebell Review
- Trideer Lifting Gloves Review
- 18.1 CrossFit® Open Workout Tips From Top Athletes and Coaches
- Ader Pro Grade Kettlebell Review
- Aoliga Workout Gloves Review
- These Are 32 Things Strong Women Do Not Want to Hear On Dates
- How Much Is Enough? Finding Your Perfect Workout Frequency
- Coach’s Corner: Perfect Your Wall Ball for the 2018 CrossFit® Open
- 10 Commandments of the Bench Press
- Reebok CrossFit® Nano 8 Flexweave Review
- Watch What Happens When Kids Meet a Bodybuilder for the First Time
- Rogue Fitness Rubber Coated Kettlebell Review
- Element 26 Weightlifting Belt Review
- British Weightlifter Sonny Webster Announces His Transition to CrossFit
- The Benefits of Ab Rollouts and Progressions to Perform Them
- How Top Strength Coaches Train Olympian Hockey Players
- CrossFit Shares Athletes to Compete At 2018 Open Workout Announcements
- Nike Metcon 4 Vs. Reebok CrossFit Nano 8 Flexweave
- Why Do Some Lifters Screw Their Feet Into the Floor During Deadlifts?
- CrossFit Mayhem Freedom Announces Final Two Teams Rosters
- Survey Finds the Average American Spends Over $100k On Fitness In Their Lifetime
- BodyCraft Xpress Pro Home Gym Review
- Dave Castro Keeps Posting Books, But Are They CrossFit Open Clues?
- Coach’s Corner: Functional Fitness Training and Its Benefits for Every Strength Athlete
- Katrin Davidsdottir on the Next Five Years of CrossFit and How Long She’ll Compete
- Brent Fikowski Discusses His Goals, CrossFit’s Future, and the Toughest Part of Being Fit
- Dave Castro Announces New Movement Standards With 18.0 Workout
- Dave Castro Hints At CrossFit Open 18.Zero Workout
- Meet the CrossFit® Athlete Who Gave a Kidney to His Coach
- BodyCraft Galena Pro Home Gym Review
- Katrin Davidsdottir and Streat Hoerner Top Elite Leaderboard at Wodapalooza
- Registration for the 2018 CrossFit Open Is Live
- Nike Romaleos 3s Vs. Adidas AdiPower
- The 10 Commandments of Deadlift Day
- Dmitry Klokov Bench Presses a 231kg (508 lb) PR….Underwater
- 5 Strength Athletes Who Hit 50+ Reps On the 225 lb Max Bench Test
- This Could Be The Hardest Pull-Up Challenge We’ve Ever Seen
- Total Gym 1400 Deluxe Home Gym Review
- Dear Lifting Community: It’s Time to Lay Off the New Year’s Resolution Crowd
- The Secret to This 71-Year-Old’s World Record Mile: Lots of Strength Training
- Adidas AdiPower Vs. Adidas Powerlift 3.1
- Powerline BSG10X Home Gym Review
- Dave Castro Drops First Hint for 2018 CrossFit Open
- The Best Garage Gym? Rogue Fitness W-4 Garage Gym Review
- BarBend’s Top 10 Strength Feats and Performances of 2017
- Research Suggests Whole Eggs Better for Muscle Building Compared to Egg Whites
- Things Strength Athletes Hear When They Go Home for the Holidays
- 2017 Strength Athlete Holiday Gift Guide
- CrossFit Games Announces Liftoff Winners. How Do Your Lifts Compare?
- CrossFit® Athlete Armand Poreaux Trains with Cerebral Palsy and Excels Through Strength
- Final Release Date Announced for the Reebok CrossFit® Nano 8
- Territory Foods Meal Service Review
- The Top 10 Most Searched Workouts of 2017 (Strength Sports Made It Twice)
- 7 Reasons You’re Not Getting Stronger (and How to Fix Them)
- An Uncut and Unfiltered Interview With Strength Coach Mark Rippetoe
- More Research Suggests That Active Kids Perform Better Academically
- Bowflex PR3000 VS. Bowflex Blaze
- Nike Officially Announces Metcon 4 Details and Release Date (Pics Included)
- Is There a Perfect Pre and Post-Workout Meal?
- Bowflex PR1000 Vs. Bowflex Blaze
- Reebok Is Coming Out With a Wood Heel Legacy Lifter
- Try These 8 Stretches to Improve Ankle Mobility
- Full Schedule for the 2018 CrossFit Games Season Released
- Bowflex PR1000 Vs Bowflex PR3000
- Adidas Fans: What Are Your Thoughts On the New Lifter Colorways?
- Did You Know Mat Fraser Can Throw Crazy Tumbling Passes?
- CBD Oil Removed From World Anti Doping Agency’s Prohibited List
- BarBend’s 25 Days of Gifting Giveaways!
- New Research Suggests Working Out In Groups Improves Quality of Life
- Lindsay Hilton Was Born Without Limbs, Still Crushes Workouts
- Nike Metcon DSX Flyknit 2 Set to Release Very Soon
- What’s the Difference Between Passive and Active Stretching?
- Weightlifting World Championship Athletes Can Compete In CrossFit Liftoff
- Ben Smith and Adam Klink Sit In First for Fraser Froning Vs. The World Event One
- Check Out the First Event of Fraser Froning Vs. The World
- How to Choose the Perfect Knee Sleeve
- Think You Have What It Takes to Take On Mat Fraser and Rich Froning?
- Brooke Ence Weighs In On Controversial Justice League Costumes
- Why Are Jason Khalipa, Mat Fraser, and Rich Froning Training Together?
- Bowflex PR3000 Review
- 12 BarBend Articles That Keep Our Readers Coming Back
- Fit Active Sports Weight Lifting Gloves Review
- 4 Tips for Dating Someone Who Works Out At Your Gym
- First Event Announced for the 2017 Reebok CrossFit Invitational
- CrossFit Mayhem Freedom Adds Tasia Percevecz to Their Team
- These Are the First Images of the Nike Metcon 4s (Plus Tentative Release Date)
- Bowflex Xtreme 2 SE Home Gym Review
- How CrossFit Pushed NHL Player Brooks Laich to the Next Level
- MAVA Cross Training Lifting Glove Review
- Deciding Between the Flat, Decline, and Incline Bench Press for Your Goals
- Bowflex Blaze Review
- How Often Should You Train Your Abs?
- Get Into the Halloween Spirit With These 5 Costume Lifting Videos
- Mat Fraser Set to Compete in Central Region for 2018 CrossFit Games Season
- Brad Schoenfeld’s 3 Evidence Based Guidelines of Hypertrophy Training
- The History of the Deadlift: How Did This Lift Become So Popular?
- Are the Somatotypes Ectomorph, Mesomorph, and Endomorph Relevant In Training?
- This CrossFit Themed Marriage Proposal Will Give You All the Feels
- Should You Spend More Time Warming Up During Fall and Winter?
- SEEU Weight Lifting Gloves Review
- CrossFit Games Athlete Noah Ohlsen Talks Career, Training, and Future Goals
- Kellogg Set to Buy RXBAR for $600 Million
- Harbinger FlexFit™ Lifting Gloves Review
- Reebok CrossFit Nano 2.0 Revived and Back On Market
- Full Teams Named for 2017 Reebok CrossFit Invitational
- Steely Sports Pro Wrist Wrap Glove Review
- Familiar Names Sit Atop the CrossFit Team Series Leaderboard
- Top Athletes Respond to CrossFit Games Athlete Ricky Garard’s Failed Substance Test
- Ricky Garard Responds to Failed Banned Substance Test
- Harbinger BioForm™ Wristwrap Gloves Review
- Would You Buy One of the New CrossFit® Saddleback Bags?
- Can Sex Impact Your Lifting, Sports Performance, and Gains?
- Improved Posture for Bigger Lifts and Better Exercise
- Nordic Lifting Gloves Review
- The “Do”s and “Don’t”s of Critiquing a Stranger’s Lifting Form In the Gym
- Did You Know Some People Are Allergic to Exercise?
- Kinesiology Taping for IT Band
- NOBULL vs. Nike Metcon 3 vs. Reebok CrossFit Nano 7
- Ken Patera Was the First American to Clean & Jerk 500 lbs
- Dave Castro Reveals First Event of 2017 CrossFit Team Series
- Powerlifter Mark Bell Teaches Us How to Safely Spot the Squat, Bench, and Deadlift
- Check Out Norwegian Rock Climber Magnus Midtbo’s 1-Arm Muscle-Up
- This Is Why You Should Only Do Bar Muscle-Ups On Straight Bars
- 5 Famous Games Athletes Before They Found CrossFit
- 17 Ways to Break Through a Stubborn Squat Plateau
- Australia Will Host 2017 Reebok CrossFit Invitational
- Nike Romaleos 2 Vs. Nike Romaleos 3
- Contraband Women’s Weightlifting Gloves Review
- CrossFit Partners With Ragnar Relays to Create New Division
- How Finger Length and Hand Size Relate to Grip Strength & Athleticism
- Check Out These New Photos of the Reebok CrossFit Nano 8.0
- Harbinger Training GripHarbinger Training Grip® Gloves
- Annie Thorisdottir Breaks One-Minute Barbell Thruster World Record
- Tia-Clair Toomey Breaks Chin-Up World Record On Live TV
- College Football Is Back: Check Out Saquon Barkley’s 5-Rep 525 lb Back Squat
- Check Out Onnit’s New Star Wars Themed Workout Equipment
- 20 Elite Lifters Share Their Pre 1-Rep Max and PR Thoughts
- How Muscular Athletes Can Still Find Great Fitting Clothes
- Trideer Ultralight Weight Lifting Gloves Review
- Check Out How CrossFit Changed the Lives of This Father Daughter Duo
- Ammonia, Deadlifts, and the Splits: A Day With Jujimufu (Jon Call)
- 59 Year-Old Dave Barry Does “Murph” for 24-Hours Straight
- Fanny Josefine Ahlfors Is an Insanely Strong Real Life Ninja
- Check Out What Happens When a 150 lb Kettlebell Hits Concrete
- Ben Bergeron Picks His Top Moments from the 2017 Reebok CrossFit Games
- Professional Bodybuilder Rich Piana Passes Away at Age 46
- Bodybuilder Dallas McCarver Passes Away at Age 26
- Kinesiology Taping for Posture
- 4 Science Based Protein Rules for Strength Athletes
- Chipotle Has a WOD? 3 Brands Jumping on the Functional Fitness Bandwagon
- Rogue Fitness Launches New Cerakote Barbells in Multiple Colors
- Adidas Leistung 16 II Vs. Adidas AdiPower
- Best Paleo Meal Delivery Service
- Reebok Legacy Lifter Vs. Nike Romaleos 3
- 5 Ways a Major Knee Injury Changed My Squat
- CBS Sports Report: Kent State Unable to Produce Certification for Strength Coach After June Death
- Rich Froning Shares Second Place Thoughts Following 2017 Reebok CrossFit Games
- All Teen and Masters Podium Finishers at the 2017 Reebok CrossFit Games
- 2017 CrossFit Games Masters (60+) Athlete Saves Drowning Fellow Competitor
- Patrick Vellner and Tennil Reed-Beuerlein Dominate the CrossFit Games Obstacle Course
- Want to Move Faster? Strength Coach Joseph Potts Shares Insights Into Speed Training
- Samantha Briggs & Jonne Koski Lead After Two Events at CrossFit Games; Toomey & Fraser in 2nd
- Grip Power Pad Pro Lifting Gloves Review
- Could Your Tongue Be the Secret Weapon to Stronger Lifts?
- Check Out This Strongman-Inspired 2017 Reebok CrossFit Games Event
- Assess Your Conventional Deadlift Form With These Three Easy Tests
- Cylcocross & Muscle-Up Clean Ladder Confirmed for 2017 Reebok CrossFit Games
- Harbinger Pro Wristwrap Gloves Review
- How to Watch the 2017 Reebok CrossFit Games
- The Good Kitchen Review
- Kinesiology Taping for Knee Pain and Stability
- Thursday and Friday 2017 Reebok CrossFit Games Event Ordering Revealed
- Dave Castro Shares Second 2017 Reebok CrossFit Games Individual Event
- CrossFit Team Series Takes New Formatting for 2017
- Dave Castro Announces Max Snatch Event for 2017 Reebok CrossFit Games
- BREAKING: CBS Sports Set to Air 2017 Reebok CrossFit Games (And Pre-Games Coverage)
- Kinesiology Taping for Tennis Elbow
- Building Better Athletes With Joe Kenn (2016 NFL Strength Coach of the Year)
- Obstacle Course Confirmed for 2017 Reebok CrossFit Games
- Factor Meal Service Review
- Kinesiology Taping for Lower Back Pain and Stability
- Dave Castro Announces Second 2017 Reebok CrossFit Games Event
- This Beach Gym Has Wooden Plates, Dumbbells, and Bars
- Sports Acupuncture – Can It Benefit Strength Athletes?
- Is It Okay to Work Out With Sore Muscles?
- Penn State Running Back Saquon Barkley Just Cleaned 405 lbs
- Check Out LSU Running Back Derrius Guice’s 650lb Back Squat
- Paleo Meals to Go Review — Portable, But Is It Tasty?
- Tom “The Quad Father” Platz Turns 62 and Is Still Squatting Big Weight
- Learn About Arthur “The Iron-Master” Saxon, a True Strength Visionary
- Check Out These Rogue Fitness Colored Barbells
- Inov-8 FastLift Weightlifting Shoe Review
- Paleo Power Meals Review
- How Corvette Racing Pit Crew Uses CrossFit Training to Boost Performance
- What’s the Best Time to Work Out? (For Strength, Power, and Fat Loss)
- Reebok Nano 7 Weaves Release Date Said to Be “Very Soon”
- Here’s the Full List of the 2017 Reebok CrossFit Games Qualifiers
- CavemanChefs Paleo Meals Review – How Do They Taste?
- Are These the First Pics of Adidas’ 2018 Lifting Shoes? (Leistung, Powerlift, and More)
- Is Breakfast a Must for Strength, Muscle Growth, and Fat Loss?
- CrossFit Games Pacific Region Recap: Webb & Newbury Win, Toomey Close Behind
- CrossFit Games Pacific Region Day 1: Tia-Clair Toomey and Kara Webb Tied
- Khan Porter Suspects Pec Injury After Pacific Regionals Day 1 (Will Continue)
- 10 Signs You’ve Found Your Perfect Lifting Partner
- CrossFit Games South Region Recap: Reed and Collins Hold On
- CrossFit Games South Region Day 2: Tennil Reed, Collins, and Leaderboard Changes
- CrossFit® Games South Region Day 1: Camille Leblanc-Bazinet, Logan Collins, and More
- Rehband 7mm Vs. Emerge 7mm Knee Sleeves
- 6 Things That Happen to the Body When You Stop Lifting
- Master of Muscle Beast Tape Review – Did It Stay On?
- FlexU Supreme Kinesiology Tape Review – Better Than Other Brands?
- Adidas AdiPower Review – Good Lifting Shoe for Beginners?
- RockTape Kinesiology Tape Review
- What’s the Difference Between Slow and Fast Twitch Muscle Fibers?
- Trifecta Nutrition Review – Good for Paleo Eaters and Athletes?
- 2017 CrossFit® Regionals Workout 2 (Dumbbells Are Back!)
- Ice Age Meals Review – Good for Paleo Eaters?
- What It’s Like to Always Be Hungry from Lifting
- Watch Mat Fraser Snatch 132kg at the 2012 USAW National Championships
- What Are Your Thoughts on the Nike Romaleos 3 Freedom?
- NOBULL Lifters Review
- Dave Castro Drops First Hint for CrossFit® Games Regionals Workouts
- Kettlebell Kitchen Review – Good for Paleo?
- Julie Foucher Announces Her Plans for 2017 CrossFit® Games Regionals
- Can Practicing Incorrect Form Actually Improve Your Lifting?
- How Being Stressed Can Impact Your Strength Training
- The Ultimate Guide to Lifting Shoes
- George Hackenschmidt: The Father of the Bench Press and Hack Squat
- Masters Athlete Trevor Bachmeyer Disqualified from CrossFit Games, Banned for 4 Years
- 2 Easy Methods to Strip Plates After Deadlifts
- Would You Pay $7,950.00 for the New CrossFit® Bike?
- BurgaBox Cheat Day Champion Review — Is It Good for Athletes?
- How to Build Your Own 1-Rep Max Calculator
- Crazy Strength: Matt Phillips Crushes Rock Climbing with One Arm
- 7 Tips to Build Muscle in College
- Pete’s Paleo Review
- 17.5 Open Workout Tips From Top CrossFit® Athletes
- 88 Year Old Fitness Instructor Wants to Know: What’s Your Excuse?
- Gua Sha Therapy — Does It Work for Strength Athletes?
- Rebecca Phillips Deadlifts 427lbs for Three Reps to Win GRID League Challenge
- The Coolest Custom Painted Nike Romaleos 3 (So Far)
- 17.4 Open Workout Tips From Top CrossFit® Athletes
- 17.4 CrossFit® Open Workout Announced
- Does Blood Flow Restriction Training Really Work? (What Research Says)
- 18 Year Old Finishes CrossFit Open Workout 17.3 Faster Than Rich Froning
- Inside Rogue Fitness HQ With Mark Bell (Plus a New Equipment Sneak Peak?)
- Caffeine Finds Itself Back on the World Anti-Doping Agency’s Waiting List
- 17.3 Workout Tips from Top CrossFit® Athletes
- Unbroken Designs Knee Sleeves Review — How Did They Fit?
- How Do Your CrossFit® Open Scores Compare to These Celebrities?
- 17.3 CrossFit Open Workout Announced
- Why Some Lifters Bleed During Max Lifts (How Common Is It?)
- 17.2 Workout Tips from Top CrossFit® Athletes
- DIY: How to Build Your Own Deadlift/Olympic Lifting Platform
- CrossFit® Open Workout 17.2 Announced
- Let Romanian Teen Barni Böjte Motivate You for Your Next CrossFit Open Workout
- Brooke Ence Withdraws from 2017 CrossFit Open
- Are These Two Videos the Most Epic 17.1 Showings Yet? (We Say Yes)
- 17.1 Deadline Extended and Jacob Heppner Withdraws From Open
- The First Workout of the 2017 CrossFit® Open Has Been Released
- Harbinger 5″ Foam Core Belt Review
- Schiek Model 6010 Double Prong Competition Power Belt Review
- Schiek Model 2004 Lifting Belt Review
- Unbroken Designs Ahoy 6″ Leather Lifting Belt Review
- Nigerian Bodybuilder Does Farmers Walks with Gas-Powered Generators
- Harbinger 4″ Classic Oiled Leather Belt Review
- Throwback to When Arnold Schwarzenegger Worked at Gold’s Gym
- Natalie Newhart Shares the “Why I Did It” Behind Her Failed Drug Test
- Stan Efferding Deadlifts 600 lbs on Shark Tank and Makes a Deal
- Watch Kara Webb Pistol Squat 42 Reps For a World Record
- James Hobart Won’t Be Competing with CrossFit Mayhem This Year
- Harbinger Contoured FlexFit™ Belt Review
- Harbinger 4″ Padded Leather Belt Review
- 5 Steps for Restful Sleep After Late Night Workouts
- How to Choose The Perfect Heel Height for Your Body and Squat Style
- Fight Collapsing Elbows With These 6 Lat Mobility Drills
- Nike Romaleos 3 Finally Released
- Why You Sweat More as You Get Stronger
- Harbinger 4″ Nylon Lifting Belt Review
- John Cena Squats Al Roker for a Three Rep PR
- This Strength Athlete Crushes Workouts and Inspires With One Arm
- 12 Wrist Mobility Drills to Do at Work and Before Lifting
- Strength Motivation: Zack Ruhl Doesn’t Believe in Excuses
- Unbroken Designs 4″ Blue Stealth Lifting Belt Review
- New CrossFit Games Site Makes Following Athletes Easier Than Ever
- Increase Your Bench Press Power with this Upper Body PAP
- How Long Should You Rest Between Sets? What the Science Suggests
- The Glute Ham Raise: Your Key to Stronger Hamstrings
- What to Expect When Taking The CSCS (and How to Prep)
- 3 Ways to Find Your 1-Rep Max (Beginner, Intermediate, and Advanced)
- Washington Nationals All-Star Bryce Harper Deadlifts and Squats Heavy in Training
- Could This Armband Make the Apple Watch Great for Lifting?
- Nike, Reebok, Adidas: 2017 New Shoe Release Roundup
- 5 Awesome Benefits of Ring Chin-Ups/Pull-Ups
- The Practical Applications of Using Complex Training to Increase Power
- Ric Flair Deadlifts Big Weight at Age 67
- 9 Mesmerizing Lifting Equipment Drop Tests Worth Watching
- How 50 Year Old Firefighter Ed Kranski Used Strength to Excel in His Career
- The New Reebok CrossFit Nano 7.0 Is Now Available
- Adidas Releases Two New Shoes Under CrazyPower Model
- Assess High Bar Back Squat Form to Benefit Your Gains
- How To Use SMART Goals To Make 2017 Your Strongest Year Yet
- First Looks At the New Adidas Leistung 16 IIs. What Do You Think?
- 6 Weird (But Strangely Effective) Types of Barbells You’ve Never Heard Of
- How To Decide If A Degree In Exercise Science Is Right For You
- 11 Undeniable Benefits of The Bench Press
- 2 No Equipment Workouts To Do While Traveling This Holiday Season
- Rogue Ohio Leather Lifting Belt Review
- Arnold Schwarzenegger Opens Up About His Self Esteem
- Rogue Fitness 4″ Nylon Weightlifting Belt Review
- 3 Fool Proof Ways To Start Getting Stronger…TODAY
- Attitude Nation Pink Lasso Lifting Strap Review
- GoFit Cotton Lifting Strap Review
- Charity Witt: Strongwoman, Elite Powerlifter, and Full-Time Student
- Official Photos of Nike Metcon 3! (And Updated Release Dates for Multiple Versions)
- Attitude Nation Single Loop Lifting Strap Review
- Reebok Nano 7.0 Leaked Photos and First Looks
- Rogue Ohio Cotton Lifting Strap Review
- Mat Fraser Announces Nike Metcon 3 Release Date
- IronMind Strong Enough Lifting Straps Review
- 6 Reasons Strength Athletes Should Do Rope Climbs (Plus How To Master Them)
- Davon Mahon Squats 180kg For 42 Reps
- Chin-ups Vs Pull-ups: Why the Difference Is Important
- 6 Easy Ways To Start Programming Progressive Overload
- Harbinger Cotton Padded Lifting Strap Review
- 10 Crazy Impressive Videos of Humans Lifting Humans
- The 10 Commandments of Leg Day
- Schiek Leather Lifting Strap Review
- The Top 6 Fitness Mannequin Challenges (So Far)
- Could This Research Change the Way We Look at Muscles and Strength?
- Coaches Roundtable: Hook Grip Your Way to Stronger Lifts
- 8 Telltale Signs You’re Obsessed With Strength Sports
- Allergic to Your Barbell? Why Some Bars Give Lifters Itchy Reactions
- 6 Reasons You Should Invest In a Pair of Weightlifting Shoes
- How Triphasic Training Can Improve Your Power Production
- 5 Signs It’s Time to Change Up Your Strength Training Program
- Eugen Sandow Was a Groundbreaking Strength Pioneer and Father of Bodybuilding
- How Coffee Naturally Boosts Your Workout Performance
- 10 Lessons Learned from a College Strength Coach
- Lifters Rejoice: Strength Training Does The Brain Good
- The 3 Most Common Types of Training Periodization (and When to Use Them)
- 6 Things Only People Who Train Legs Will Understand
- “Generation Iron 2” Is In Production and Rich Piana States Release Will Be In May
- 7 Ridicously Heavy Weighted Walks, Carries, and Pulls
- Post-Activation Potentiation (PAP) Training for the Lower Body
- What Is Post-Activation Potentiation, and How Does It Relate to Strength Training?
Fitness Gear
- VYBE V2 Massage Gun Review | Strongest On the Market?
- OPOVE M3 Pro Massage Gun Review | Best On a Budget?
- NOBULL Mesh Runner Review | Are They That Good for Running?
- Hyperice Hypervolt Plus Review | Best Massage Gun Yet?
- Theragun G3 Review | Worth the Price?
- Allbirds Tree Dashers Review | Good for Cross Training?
- Nike SuperRep Go Review | Good for Class Workouts?
- Reebok Nano X Review | Versatile and Stable
- Best Deadlift Socks
- Sling Shot Extreme “X” Vs SBD Knee Sleeves | Who’s the Winner?
- Under Armour TriBase Reign 2 Review | Welcomed Upgrade
- Best Step Up Platforms
- The Ultimate Cross Training and Lifting Shoe Size Guide
- Ultimate Fitness Tech Gift Guide for 2021 | Trackers, Earbuds, Watches, and More
- Best Gravity Boots
- Nike Metcon 5 Vs. Reebok CrossFit Nano 9: The REAL Winner
- Best Bluetooth Earbuds
- Adidas Adipower 2 Review
- Inov-8 F-Lite 235 V3 Cross Training Shoe Review
- Jabra Elite 65t True Wireless Earbuds Review
- Reebok CrossFit Nano 9 Review — Best Model Yet?
- Adidas Pureboost Trainer Review
- Beats Solo3 Wireless Headphones Review — Worth the Price?
- How to Choose the Perfect Cross Training Shoe
- JBL Under Armour True Wireless Flash Headphones Review
- Under Armour Project Rock 1 Review
- Nike Metcon 4 XD Review
- NOBULL Trainer Review
- Adidas Powerlift 4 Review — Best Version Yet?
- Reebok’s Sale Includes $70 Nano 8s and $100 Legacy Lifters
- Need New Workout Gear? Check Out Under Armour’s Massive Post-Holiday Sale
- Under Armour TriBase™ Reign Cross Training Shoe Review — Hit or Miss?
- Reebok Froning Training Shoe Review — Better Than the Nano?
- Reebok CrossFit Speed TR Flexweave Review — Same As Speed TR?
- Reebok JJ Watt II Shoe Review — Can They Support Weight?
- Nike Metcon DSX Flyknit 2 Review — Most Mobile Metcon?
- Nike Free TR V8 Review — Good for Heavy Lifting?
- Reebok Speed TR Review — Best for Speed Training?
- Nike Metcon 4 Vs. Nike Free x Metcon — What’s the Difference?
- Nike Free x Metcon Review – Comfiest Cross Trainer Yet?
- Nike Metcon 4 Review
- Nike Metcon 4 Vs. Nike Metcon DSX Flyknit 2
- Reebok CrossFit® Nano 8 Flexweave Review
- Nike Metcon 4 Vs. Reebok CrossFit Nano 8 Flexweave
- NOBULL vs. Nike Metcon 3 vs. Reebok CrossFit Nano 7
- Nike Romaleos 2 Vs. Nike Romaleos 3
- Do-Win Weightlifting Shoe Review
- Inov-8 FastLift Weightlifting Shoe Review
- SBD Vs. Slingshot STrong Knee Sleeves — Which Is Best for Squats?
- Position USA Weightlifting Shoe Review
- Adidas Powerlift 3.1 Weightlifting Shoes Review
- Master of Muscle Beast Tape Review – Did It Stay On?
- FlexU Supreme Kinesiology Tape Review – Better Than Other Brands?
- Adidas AdiPower Review – Good Lifting Shoe for Beginners?
- RockTape Kinesiology Tape Review
- NOBULL Lifters Review
- Adidas Leistung 16.II Review
- Nike Romaleos 3 Weightlifting Shoes Review
- SBD Knee Sleeves Review — How Do They Fit?
- Unbroken Designs Knee Sleeves Review — How Did They Fit?
Flooring
Food & Health
- Best Blenders 2019: For Smoothies, Food Processing, and More
- The Bar Shack Custom Protein Bar Review
- No Cow Protein Bar Review — Best Tasting Vegan Bar?
- MusclePharm® Combat Crunch Protein Bar Review — Are They Too Chewy?
- FitJoy™ Protein Bar Review — The Right Kind of Chewy?
- ONE Bar Review — Best Tasting Bar?
- EPIC Protein Bars Review — Meat Based Bars?
- Quest Protein Bar Review — How Much Fiber?
- RXBAR Review — Is Simple Better?
- Optimum Nutrition Protein Cake Bites Review — Tastes Like Real Cake?
- Territory Foods Meal Service Review
- Best Paleo Meal Delivery Service
- The Good Kitchen Review
- Factor Meal Service Review
- Paleo Meals to Go Review — Portable, But Is It Tasty?
- Paleo Power Meals Review
- CavemanChefs Paleo Meals Review – How Do They Taste?
- Trifecta Nutrition Review – Good for Paleo Eaters and Athletes?
- Ice Age Meals Review – Good for Paleo Eaters?
- Kettlebell Kitchen Review – Good for Paleo?
- BurgaBox Cheat Day Champion Review — Is It Good for Athletes?
- Pete’s Paleo Review
Home Gyms
Kettlebells
Knee Sleeves
Latest Research
- Study: Various Intensities of Exercise Help Reduce Headaches
- Study: How Do Men and Women Respond Differently to Strength Training?
- To Use Reps to Failure Or Not for Beginners, New Study Explores the Topic
- Study: Low Vs High Training Frequency for Strength and Mass
- Study: Which Rep Range Is Best for Strength and Hypertrophy?
- Study: Muscle Memory Will Help Us Bounce Back Faster In the Gym
- Study: Elite Weightlifters Have Absurd Amounts of Fast Twitch Muscle Fibers
- Study: Individualize Training Frequency for Better Strength and Hypertrophy
- Study: How Much Training Volume Do Women Need to Get Stronger?
- New Review Challenges the “Use Or Lose It” Muscle Memory Notion
- These Are the Top Ten Fitness Trends for 2019
Muscle Gain
News
- Reebok Set to Release Rich Froning Inspired NANO X Cross Trainer
- Gold’s Gym Announces $100 Million Sale to German Fitness Group
- CrossFit Games to Undergo Cultural Review to Improve Inclusivity
- Kiera Aston Deadlifts a Monstrous 230kg for 5 Easy Reps
- 24 Hour Fitness Latest Gym Chain to File for Bankruptcy and Close Locations
- Carola Garra (63kg) Crushes a 308 lb Bench Press, Closes Gap On World Record
- The Reebok Legacy Lifter IIs Look Super Clean (First Look Photos!)
- Study: Various Intensities of Exercise Help Reduce Headaches
- Powerlifter Sherine Marcelle Squats an Incredible 505 lb Raw Triple
- Finally, a Feature Film About Weightlifting: How You Can Get It Made
- Lee Davis Completes 16 Rounds of “Murph” for an Unofficial World Record
- If 2021 Olympic Games Are Canceled, Rescheduling Is Very Unlikely
- USA Powerlifting Will Not Send Teams to Multiple 2020 IPF Meets
- Heather Connor Deadlifts a Huge 185kg/407 lbs to Round Out Big Total
- Official Details Shared for Mayhem Madness CrossFit Competition
- Lya Bavoil Crushes 220kg/485 lb Deadlift, Closes In On IPF World Record
- Study: How Do Men and Women Respond Differently to Strength Training?
- Gold’s Gym Files for Bankruptcy Protection, Says They Will Not Be Going Out of Business
- To Use Reps to Failure Or Not for Beginners, New Study Explores the Topic
- Study: Low Vs High Training Frequency for Strength and Mass
- Study: Which Rep Range Is Best for Strength and Hypertrophy?
- Is The Reebok Nano X the Most Versatile Cross Trainer Yet?
- Calling All Weightlifters, the Nike Romaleos 4 Are Officially Out
- Study: Muscle Memory Will Help Us Bounce Back Faster In the Gym
- Gyms Set to Close In New York, New Jersey, and Connecticut
- Mateusz Kieliszkowski’s 320 lb Cyr Dumbbell World Record Is Worth Watching Again
- Junior Powerlifter Beth Lovatt Deadlifts a Monstrous 240kg/530 lbs
- Powerlifter Blaine Sumner Squats a World Record Shattering 515kg (1,135 lbs)
- Powerlifter John Haack Crushes a 375kg/826 lb Deadlift PR
- Zeke Grove Announces Withdrawal From Australian CrossFit Championship
- The Hype Is Real In Strongman Martins Licis’ “Road to the Arnold” Video
- 17 Year Old Jackson Powell Front Squats a Monstrous 675 lbs
- Daniel Bell Makes Powerlifting History Again, Hits Biggest Total In Knee Sleeves
- Tempo, A New Home Gym, Is Aiming to Replace Trainers and Coaches
- Powerlifter James Strickland Smokes a 615 lb Bench Press Double
- 62 Year Old Former Marine Sets Plank World Record, Holds for 8 Hours and 15 Minutes
- Different Lower Body Training Volumes and Their Effects On Strength and Hypertrophy
- Dylan Crawford Deadlifts a Monstrous 725 lbs At 19 Years Old
- 16 Year Old Mahailya Reeves Bench Presses a Jaw Dropping 375 lbs
- How to Watch the 2020 Norwegian CrossFit Championship Sanctionals
- How to Watch the 2020 Wodapalooza Sanctionals Qualifier for the CrossFit Games
- Squat Vs Step-Up: Which Is Best for Sprint Acceleration and Change of Direction?
- CrossFit Legends Annie Thorisdottir and Frederik Aegidius Are Expecting a Baby
- Kevin Oak Squats a Monstrous 860 lbs for New All-Time Powerlifting World Record
- Stefi Cohen Smashes Three New All-Time Powerlifting World Records
- Study: How the Back Squat and Hip Thrust Impact 1-RM Strength and Muscle Growth
- Mat Fraser Hit a 415 lb Split Jerk PR In Prep for CrossFit Strength In Depth
- Powerlifter Jessica Buettner Deadlifts a Ridiculous 545 lbs
- Powerlifter John Haack Crushes 90kg All-Time World Record Total
- Fun Fact, Rich Froning Might Have Won the Mayhem Classic Had He Competed
- 2020 CrossFit Mayhem Classic Results and Recap
- 2020 CrossFit Open National Champions Announced
- How to Watch the 2020 CrossFit Mayhem Classic, Plus the Full Schedule!
- Competing With One Arm, Powerlifter Jay Bonilla Makes Phenomenal 920 lb Total
- Check Out This Feature On Maral Javadifar, Tampa Bay Buccaneers Strength Coach and Female NFL Pioneer
- How Much Training Is Enough to Increase Squat, Bench Press, and Deadlift 1-RM Strength?
- CrossFit Games Athlete Chandler Smith Grinds Out a 600+ lb Deadlift
- Jon Call “Jujimufu” Hits a Big Squat PR In Prep for His Powerlifting Meet
- How Exercise Variation Impacts Strength, Motivation, and Body Composition
- Larry Wheels Pause Bench Presses a Massive 550+ lbs for Five Reps
- Inov-8 Releases F-Lite G 300, the “Toughest Training Shoe to Date”
- Reebok CrossFit Nano 9 and Apparel Giveaway
- Samantha Eugenie Smokes a 195kg Deadlift Double At 17 Years Old
- Under Armour TriBase Reign 2 and Apparel Giveaway
- First Looks: Under Armour TriBase Reign 2 Cross Training Shoe
- Prateek Shukla Deadlifts 485 lbs At a Bodyweight of 121 lbs
- Wayne Van Nostrand Is the Second Man to Bench 600+lb At 50+ Years Old
- Vote On the Most Epic USA Weightlifting Moment from the Last Decade
- Reebok Legacy Lifters and Apparel Giveaway
- Kevin Oak Deadlifts a Monstrous 800 lb Triple, Wants to Total 1,000kg at 242 lbs
- How to Watch the Dubai CrossFit Championship, Cash Prizes, and More!
- SouthFit and Pandlaland CrossFit Challenge Sanctionals Recap
- Russia Receives 4-Year Ban from International Sports Competition, Including Olympics
- NOBULL SuperFabric Trainer and Duffelback Giveaway
- Official 2020 Reebok CrossFit Games Dates Announced
- How to Watch the SouthFit CrossFit Challenge, Plus Full Event Details
- How to Watch the 2019 USAW American Open Finals, Plus Full Platform Schedules
- Court of Arbitration for Sport Stand By Decision to Suspend Egyptian Weightlifting Federation
- Samuel Finn Performs 5,234 Burpees In 12 Hours for New Guinness World Record
- CrossFit HQ Dishes Out Multiple Penalties for Open Workout 20.5
- Jesse Lanuevo Deadlifts a Monstrous 605 lbs At 145 lbs Bodyweight
- Logan Collins May Lose His Leaderboard Position After CrossFit Open 20.5 Penalty
- Best Black Friday and Cyber Monday Deals 2019 | Shoes, Equipment, Supplements, and More
- 82-Year-Old Powerlifting Grandma Fends Off Intruder From Breaking Into Her Home
- Daniel Bell Makes History, Puts Up Biggest Wrapped Total In Powerlifting History
- Sara Sigmundsdottir, Justin Medeiros, and Team ROMWOD Win CrossFit Filthy 150
- CrossFit HQ Releases Penalties Issued for Open Workout 20.4
- CrossFit Games Athlete Jonne Koski Announces Withdrawal From Filthy 150
- How to Watch CrossFit Filthy 150, Full Schedule, Athletes to Track, and More
- Watch Strongman JF Caron Hold 922 lbs On EACH Arm In Louis Cyr Reproduction
- Bodybuilding Legend Jusup Wilkosz Has Passed Away
- Kheycie Romero Deadlifts 545 lbs for a Hook Grip PR
- Five More Athletes Suspended Due to CrossFit Drug Policy Breach
- ESPN Shines Insider Look On the Evolution of College Strength Coaches
- Hafthor Bjornsson Shares Unofficial 2020 Arnold Strongman Classic Schedule
- How to Watch the 2019 IPF World Open Powerlifting Championships
- CrossFit Open Workout 20.3 Penalties, Jacob Heppner’s Knuckle Handstand Push-Ups Legal
- Full #TrashtalkThursday Series Ft: Brent Fikowski, Jason Carrol, Pat Vellner, Lukas Esslinger, Travis Williams
- Saeid Alihosseini (+109kg) Announces Retirement From Weightlifting
- The Epic Deadlift Battle Between Kristy Hawkins and Brianny Terry, World Record Broken 3-Times
- Reebok Drops New Navy SEAL Inspired CrossFit Nano 9 Colorways
- Cailer Woolam Breaks All-Time Deadlift and Total World Records With 953 lb Pull
- Kettlebell Kitchen Announces They Will Be Closing Down
- Julius Maddox Bench Presses An Unbelievable 700 lbs for Three Reps
- Johnnie Harris Crushes a 655 lb Bench Press In First Powerlifting Meet
- Junior Powerlifter Richard Cho Deadlifts a Ridiculous 330kg
- Larry “Wheels” Williams Injures Ankle Under 920 lb Squat, Still Plans to Compete
- After Penalties In 2018, Here’s How Jacob Heppner Is Tackling CrossFit Open Workout 20.3
- Max Shethar Becomes Youngest Powerlifter to Deadlift 722 lbs In Competition
- Annie Thorisdottir and Sara Sigmundsdottir Take On CrossFit Open Workout 20.2
- 431 Kilograms: Did Blaine Sumner Just Hit the Most Weight Ever On a Safety Squat Bar?
- How to Watch CrossFit Open Workout 20.2 (Feat Khan Porter and Matt Mcleod!)
- Jacob Heppner Trolls CrossFit Community With Insane Open Workout 20.1 Score
- CrossFit Open Workout 20.1 Announced
- 7 CrossFit Athletes Banned From Competition for Drug Policy Breach
- Introducing the NOBULL Dress Shoe, Is It a Hit Or Miss?
- Weightlifter Lasha Talakhadze Sets New World Record for Heaviest Total of All Time
- Katherine Nye Sweeps Gold, Sets Junior World Record At Weightlifting World Championships
- Powerlifter Cailer Woolam Smokes a 425kg/937 lb Deadlift
- Legendary Weightlifting Coach Glenn Pendlay Passes Away At Age 48
- 5 Huge Performances From Boss of Bosses 6 Powerlifting Meet
- Under Armour Releases HOVR Rise Cross Training Shoe
- Check Out Rogue Fitness’ Massive Sale On Cross Training and Lifting Shoes
- Powerlifter Erick Lewis Totals An Insane 2,303 lbs At 20 Years Old
- Chapter 2: How Under Armour Is Helping James Newbury Prep, Train, and Recover
- Chapter 1: How Under Armour Is Helping James Newbury Prep, Train, and Recover
- Ben Smith Receives Wildcard Invite to 2019 Reebok CrossFit Games
- Under Armour Releases HOVR™ Apex Cross Training Shoe
- Nike Announces Metcon 5 Release Date and Official Photos
- Kimberly Walford Wins Her Seventh IPF World Classic Powerlifting Championship
- Chinese Seniors Are Throwing Stones Around Like Kettlebells to Stay In Shape
- CrossFit Athletes Ben Garard and Manila Pennacchio Test Positive for Banned Substances
- Watch the Epic Powerlifting Showdown Between Maria Htee and Meghan Scanlon
- Powerlifter Ida Ronn Defies the Odds to Bring Home World Championship Title
- Mizuno Bursts Onto the Cross Training Shoe Scene With TC-01 and TC-02 Models
- CJ Cummings Wins Fourth IWF Junior World Weightlifting Championship
- Memorial Day Sales: 8 Best Fitness Equipment and Supplement Deals
- CrossFit Breaks Silence About Their Deactivated Social Media Accounts
- Reebok CrossFit® Nano 9: First Looks and Release Date Announced
- Strongman Martins Licis Steinborn Squats an Incredible 565 lb World Record
- Bill Kazmaier and Magnus Ver Magnusson Are Coming Out of Retirement
- Sandra Bradley and Liefia Ingalls First Women In Recorded History to Lift Husafell Stone
- Adidas AdiPower 2 Release Date (First OFFICIAL Looks, Plus Women’s Model!)
- Roman Khrennikov and Erin Vandendriessche Win CrossFit Italian Showdown
- Powerlifter Cailer Woolam Deadlifts An Epic 431kg for All-Time World Record
- Brent Fikowski, Kristin Holte, and CrossFit Mayhem Freedom Win Asia CrossFit Championship
- Powerlifter Marianna Gasparyan Squats 4.6x Her Bodyweight and Sets 720 Wilks Score
- CJ Cummings Breaks 15 Records At 2019 Pan American Weightlifting Championships
- Four More Sanctionals™ Announced for 2020 CrossFit Games Season
- Need Gear and Supplements? Check Out Onnit’s Massive Semi-Annual Sale
- 70 Year Old Rudy Kadlub Deadlifts 505 lbs for Two Singles
- Shi Zhiyong Breaks Two World Records At 2019 Asian Weightlifting Championships
- Benedikt Magnusson Wants to Pull 528kg At the World Deadlift Championships
- Report: CrossFit Games Athletes Can Now Compete In Shoes of Their Choice
- Watch 60kg Powerlifter Marianna Gasparyan Squat 235kg for 5 Reps
- Rogue Invitational Announces First Event (It’s a Biathlon!)
- Improve Your Weightlifting With Aleksey Torokhtiy’s Matrix-Style Lifting Videos
- Study: Elite Weightlifters Have Absurd Amounts of Fast Twitch Muscle Fibers
- Reebok Brings Back Nano Favorites With “Be More Human” Line
- Study: Individualize Training Frequency for Better Strength and Hypertrophy
- Powerlifter Heather Connor Makes a 4x Bodyweight Deadlift Look Easy
- 2019 CrossFit Open Leaders and the BIG Difference Between National Champion Scores
- Nike Announces Release Date for Free X Metcon 2
- 19.5 CrossFit® Open Workout Tips from Top Athletes and Coaches
- CrossFit® Open Workout 19.5 Announced
- Who’s Best At Sports: a Weightlifter, Powerlifter, Bodybuilder, or CrossFit Athlete?
- Dylan Hellriegel Squats 1,000 lbs Raw and Deadlifts 900 lbs In Same Meet
- 19.4 CrossFit® Open Workout Tips from Top Athletes and Coaches
- CrossFit® Open Workout 19.4 Announced
- Big Name Athletes Begin to Top the 2019 CrossFit Open Leaderboard
- Tommy Marquez and Sean Woodland Are Back With Inside Elite Fitness
- 19.3 CrossFit® Open Workout Tips from Top Athletes and Coaches
- CrossFit® Open Workout 19.3 Announced
- Stacy Burr On What It Takes to Set the Highest All-Time Wilks Score
- Martin Tye Deadlifts 501kg for New Seated Deadlift World Record
- Hafthor Bjornsson Wins 2019 Arnold Strongman Classic (Plus Final Results)
- Ray Williams Squats an Incredible 490kg (1,080 lbs) RAW
- Stefi Cohen Squats a Massive 495 lb PR and Unofficial World Record
- 19.2 CrossFit® Open Workout Tips from Top Athletes and Coaches
- Hafthor Bjornsson Deadlifts a 474kg Elephant Bar World Record (Closely Misses 501kg)
- CrossFit® Open Workout 19.2 Announced
- How to Watch the 2019 Arnold Sports Festival LIVE
- Study: How Much Training Volume Do Women Need to Get Stronger?
- Sara Sigmundsdottir and Bronislaw Olenkowicz Win Fifth CrossFit Sanctional
- 19.1 CrossFit® Open Workout Tips from Top Athletes and Coaches
- CrossFit® Open Workout 19.1 Announced
- Women’s Showdown: Weightlifter, Powerlifter, Bodybuilder, and CrossFitter Face Off
- Jason Khalipa Discusses AMRAP Mentality and 2019 CrossFit Games Changes
- USA Weightlifting Announces Senior Pan American Championships Team
- 2019 CrossFit Open Ultimate Guide (Plus HOW to Watch!)
- Three Athletes, One Deadlift, and a Massive $50,000 Cash Prize
- Weightlifter Katherine Nye Sets New American Snatch Record
- Olympic Gold Medalist Sohrab Moradi May Miss 2020 Tokyo Olympics
- Larry Wheels Receives Invite to the 2019 World Log Lift Challenge
- CrossFit Reveals New Program For Licensing Competitions, Why It Matters
- Full ROGUE Record Breakers Schedule Released for 2019 Arnold Sports Festival
- New Review Challenges the “Use Or Lose It” Muscle Memory Notion
- Katrin Davidsdottir and Sean Sweeney Win Fourth CrossFit Sanctional
- Powerlifter Kimberly Walford Qualifies for 2019 IPF Classic World Championships
- The 2019 CrossFit Open Leaderboard Now Offers Customized Hashtags
- USA Weightlifting’s 2019 Coaching Symposium Is Heading to Miami
- 3 New Sanctioned CrossFit Events Announced for 2020 Games Season
- Huge Strength Athletes Vs. Tiny Airplanes
- How The Titan Games Could GREATLY Improve Strength Sports
- The 5 Biggest Changes to the 2019 CrossFit Games Rulebook
- Check Out the Schedule for the 2019 Arnold Strongman Classic
- Strongman Rob Kearney Log Lift Splits Jerks a Huge 205kg Double
- NEW Adidas Powerlift 4s Offer Welcomed Construction Updates
- These Are the Top Ten Fitness Trends for 2019
- Check Out Jen Thompson’s Bid for The World Games 2018 Athlete of the Year
- The 7 Most Epic Strength Feats and Performances of 2018
- Weightlifter Toshiki Yamamoto Squats an Incredible 300kg Triple
- Reebok’s Sale Includes $70 Nano 8s and $100 Legacy Lifters
- Need New Workout Gear? Check Out Under Armour’s Massive Post-Holiday Sale
- Powerlifter Russel Orhii Squats a Very Promising 700 lbs
- 25 Days of Gifting: Amazon Gift Card Giveaway
- 25 Days of Gifting: Under Armour Cross Training Shoe Giveaway
- 25 Days of Gifting: 5.11 Tactical Giveaway
- 25 Days of Gifting: Uesaka Training Bumper Set Giveaway
- 25 Days of Gifting: Reebok Shoe and Apparel Giveaway
- 25 Days of Gifting: Diamondback Fitness Giveaway
- Watch Weightlifter Tao Wenli Smoke a 3.6x Bodyweight Front Squat
- 25 Days of Gifting: Under Armour Giveaway
- Under Armour TriBase™ Reign Cross Training Shoe Review — Hit or Miss?
- Powerlifter John Haack Comes Back After Injury to Total All-Time World Record
- 25 Days of Gifting: Ascent Protein Giveaway
- Hafthor Bjornsson Puts Up Big Total At Powerlifting Meet
- 25 Days of Gifting: IdealShape Giveaway
- 25 Days of Gifting: Isopure Giveaway
- Morgan McCullough Block Cleans an Epic 190kg At 15 Years Old
- 25 Days of Gifting: Wags & Weights Giveaway
- 25 Days of Gifting: Uesaka Barbell Gift Card Giveaway
- Watch This 95 Year Old Grandma Tackle CrossFit Workout “Fran”
- Powerlifter Amanda Lawrence Squats 570 lbs, Discusses #Roadto600
- 25 Days of Gifting: Legion Athletics Giveaway
- Powerlifter Tom Kallas Grinds for an Epic All-Time World Record Squat
- 25 Days of Gifting: IdealFit Giveaway
- 25 Days of Gifting: IdealRaw Giveaway
- 25 Days of Gifting: Xebex AirPlus Performance Bike
- Annie Thorisdottir Withdraws From Dubai CrossFit Championship, More Workouts Announced
- 25 Days of Gifting: The Good Kitchen Giveaway
- Powerlifter Kevin Oak Front Squats a Huge 317kg On a Safety Squat Bar
- 25 Days of Gifting: Kizen Giveaway
- Weightlifter Meso Hassona Back Squats a Massive 300kg PR
- First Event for the 2019 CrossFit Games Season Includes a Swim
- 25 Days of Gifting: Bear Komplex Giveaway
- Hafthor Bjornsson Hits 980 lb Squat PR, Closes Gap to 1,000 lbs
- 25 Days of Gifting: Kettlebell Kings Giveaway
- 25 Days of Gifting: Trifecta Giveaway
- 25 Days of Gifting: Sling Shot Giveaway
- BarBend’s 25 Days of Gifting Giveaways 2018!
- Powerlifter Vlad Alhazov Squats a Superhuman 525kg
- Junior Powerlifters Vilma Olsson and Ida Ronn Put On Electric Performances
- Powerlifter Marianna Gasparyan (60kg) Squats 185kg for 9 Reps
- Chakera Holcomb Bench Presses 132kg for Volume, Teaches Valuable Lesson About Failure
- Powerlifter Nathan Tanis Squats 3.7x His Bodyweight for New World Record
- IPF Serves a Cease and Desist to USAPL Over WADA Complaint, USAPL Responds
- Powerlifter Dan Green Deadlifts 330kg Beltless for Easy Set of 7
- Powerlifter Dave Hoff Squats a Mind Blowing 1,234 lbs
- Powerlifter Amanda Lawrence (-84kg) Deadlifts an Incredible 258.5kg
- West Coast Classic Announced As 2020 CrossFit Games Qualifier
- Kristy Hawkins Breaks Four All-Time World Records In One Meet
- Powerlifter Andrew Hause Totals Over 1,000kg At 20 Years Old
- Two Masters Athletes Fail Drug Tests From 2018 CrossFit Games
- Iranian Weightlifter Sohrab Moradi Breaks 3 World Records, Sweeps Gold
- Stacy Burr Breaks Two All-Time World Records, Closely Misses All-Time Wilks
- Kara Saunders Reveals Pregnancy, Will Not Compete In 2019 CrossFit Games Season
- Powerlifter Christine Castro (66kg) Deadlifts a Monstrous 212.5kg
- Chinese Weightlifter Shi Zhiyong Sweeps Gold and Sets 3 World Records
- CJ Cummings Sets Two Junior World Records At Weightlifting World Championships
- Actor Max Greenfield Talks CrossFit With Jason Khalipa
- Powerlifter Keith Correa Deadlifts a Huge 4x+ Bodyweight PR
- Hafthor Bjornsson Is Competing In Powerlifting, What Will He Total?
- 15th Sanctioned Event Announced for the 2019 CrossFit Games
- Rich Froning’s New Cross-Training Shoe Set to Release Soon
- Hafthor Bjornsson Wins World’s Ultimate Strongman, Walks Away With $75k
- 5 More Qualifiers Announced for 2019 and 2020 CrossFit Games
- The 2019 CrossFit Games Schedule
- Brent Fikowski Quits Day Job, Plans to Train for CrossFit Games Full-Time
- Report: More CrossFit HQ Layoffs, Media Team Dismantled
- Four Qualifiers and Seeding Information Announced for 2019 CrossFit Games
- Wodapalooza Named 2019 CrossFit Games Qualifier
- Four More 2019 CrossFit Games Sanctioned Qualifiers Announced
- Reebok CrossFit Nano 8 Flexweave “Team Series” Shoe Released
- Adaptive Athlete Steph Hammerman Discusses Opening Her New Gym
- Report: Tia-Clair Toomey Confirms Move to Cookeville, Tennessee
- New Elimination Style Format Coming to 2019 CrossFit Games
- Second Qualifier for 2019 CrossFit Games Announced
- First Qualifier for 2019 CrossFit Games Season Announced
- Reebok and CrossFit, Inc. Come to Agreement Over Licensing Dispute
- Report: Big Changes Expected for the 2019 Reebok CrossFit Games Season
- Lindy Barber Officially Parts Ways With Rich Froning’s CrossFit Mayhem Team
- Patrick Vellner Talks Injuries From the 2018 Reebok CrossFit Games
- Is Tia-Clair Toomey Moving to Cookeville, Tennessee?
- 2018 Reebok CrossFit Games Masters and Teen Division Winners
- Reebok CrossFit Games Individual Day 2 Recap: Mat Fraser and Tia-Clair Toomey Lead
- Mat Fraser and Laura Horvath Lead After Day 1 of 2018 Reebok CrossFit Games
- Top Muscle-Up Finishers, Who Leads At Reebok CrossFit Games After 2 Events
- Individual Event Times for Day 1 of the 2018 Reebok CrossFit Games
- Update: Sam Briggs Makes It to the 2018 Reebok CrossFit Games
- Top Athletes React to Marathon Row At Reebok CrossFit Games
- Reebok CrossFit Games Events 1 & 9 Details Announced, Plus a Look At This Year’s Gear
- Rescue Randy Manikin Making Appearance At 2018 Reebok CrossFit Games
- Sam Briggs Has Visa Issues, 2018 Reebok CrossFit Games Participation In Question
- Day 1 of Reebok CrossFit Games Could Be Hardest Ever; More Team Events Posted
- The “CrossFit Total” Will Make Appearance At 2018 Reebok CrossFit Games
- The Obstacle Course Is Back for the 2018 Reebok CrossFit Games
- 4-Person Deadlifts Will Make It to the 2018 Reebok CrossFit Games
- Dave Castro Reveals Individual Event 2 for 2018 Reebok CrossFit Games
- CrossFit HQ Comments On Athletes In Breach of Drug Policy
- Roman Khrennikov Forced to Withdraw from 2018 Reebok CrossFit Games
- Emily Abbott Responds to 4-Year Ban for Breach of CrossFit Games Drug Policy
- Five 2018 Reebok CrossFit Games Athletes, Including Emily Abbott, Fail Drug Tests
- How Much Money Is On the Line At the 2018 Reebok CrossFit Games?
- Dave Castro Hints Street Bikes Will Be In 2018 Reebok CrossFit Games
- Reebok CrossFit Games Set to Stay in Madison Through 2021
- CrossFit HQ Announces Disqualification of Fifth Place Meridian Team
- Check Out CrossFit Games Athlete Jared Enderton’s 305 lb to 193 lb Body Transformation
- Check Out CrossFit Games Athlete Chyna Cho’s Impressive Transformation
- On to the Games: 2018 CrossFit Games Regionals Week 3 Recap
- 2018 CrossFit® Games Regionals Week 2 Recap
- The Crazy Story Behind a Truck Strike and Latin America CrossFit Regional
- First Looks At the Nike Metcon 4 — Mat Fraser (Plus Release Date)
- 2018 CrossFit® Games Regionals Week 1 Recap
- 2018 CrossFit® Games Regionals Workouts 5 and 6 Announced (All Events Included)
- Check Out the 2018 CrossFit Games Regionals Workouts 3 & 4
- First Individual Event of 2018 CrossFit® Games Regionals Announced
- Dave Castro Releases New CrossFit® Games Regionals Event: It’s a Bench Press
- 2018 CrossFit® Games Regionals Hint: Handstand Obstacle Courses
- How to Get 2018 Reebok CrossFit Games Tickets (Plus Other Details)
- Tia-Clair Toomey Wins Gold At 2018 Commonwealth Games
- Mat Fraser and Cassidy Lance-Mcwherter Win 2018 CrossFit® Open
- 18.5 CrossFit® Open Workout Tips from Top Athletes and Coaches
- Here Are the Voting Options for CrossFit Open Workout 18.5
- How to Watch CrossFit Open Workout 18.5 (Plus 18.5 Vote & Leaderboard)
- CrossFit Athlete Jacob Heppner Will Not Qualify for Regionals
- CrossFit Open Workout 18.4 Fastest Times (Plus Who Tops the Leaderboard)
- 18.4 CrossFit® Open Workout Tips from Top Athletes and Coaches
- 10 Athletes Who Got Their First Muscle-Up During CrossFit Open Workout 18.3
- How to Watch CrossFit Open 18.4 Announcement (Plus Current Leaderboard)
- Top Performances of CrossFit Open Workout 18.3 (and Leaderboard Mishaps)
- 18.3 CrossFit® Open Workout Tips from Top Athletes and Coaches
- How to Watch CrossFit Open 18.3 Announcement (Plus Current Leaderboard)
- How Jillian Bleck Is Overcoming Erb’s Palsy to Tackle the 2018 CrossFit Open
- Hafthor Bjornsson Wins Bag Over Bar, Mateusz Kieliszkowski Dominates Stone Shoulder
- 18.2 CrossFit® Open Workout Tips From Top Athletes and Coaches
- Jonne Koski Announces Withdrawal From 2018 CrossFit Games Season
- CrossFit® Open Workout 18.1 Men’s and Women’s Top Ten Leaders
- 18.1 CrossFit® Open Workout Tips From Top Athletes and Coaches
- Coach’s Corner: Perfect Your Wall Ball for the 2018 CrossFit® Open
- British Weightlifter Sonny Webster Announces His Transition to CrossFit
- CrossFit Shares Athletes to Compete At 2018 Open Workout Announcements
- CrossFit Mayhem Freedom Announces Final Two Teams Rosters
- Dave Castro Keeps Posting Books, But Are They CrossFit Open Clues?
- Katrin Davidsdottir on the Next Five Years of CrossFit and How Long She’ll Compete
- Brent Fikowski Discusses His Goals, CrossFit’s Future, and the Toughest Part of Being Fit
- Dave Castro Announces New Movement Standards With 18.0 Workout
- Dave Castro Hints At CrossFit Open 18.Zero Workout
- Katrin Davidsdottir and Streat Hoerner Top Elite Leaderboard at Wodapalooza
- Registration for the 2018 CrossFit Open Is Live
- Dave Castro Drops First Hint for 2018 CrossFit Open
- Final Release Date Announced for the Reebok CrossFit® Nano 8
- Did You Know Mat Fraser Can Throw Crazy Tumbling Passes?
- Ben Smith and Adam Klink Sit In First for Fraser Froning Vs. The World Event One
- Check Out the First Event of Fraser Froning Vs. The World
- Think You Have What It Takes to Take On Mat Fraser and Rich Froning?
- Brooke Ence Weighs In On Controversial Justice League Costumes
- Why Are Jason Khalipa, Mat Fraser, and Rich Froning Training Together?
- First Event Announced for the 2017 Reebok CrossFit Invitational
- How CrossFit Pushed NHL Player Brooks Laich to the Next Level
- Mat Fraser Set to Compete in Central Region for 2018 CrossFit Games Season
- CrossFit Games Athlete Noah Ohlsen Talks Career, Training, and Future Goals
- Full Teams Named for 2017 Reebok CrossFit Invitational
- Familiar Names Sit Atop the CrossFit Team Series Leaderboard
- Top Athletes Respond to CrossFit Games Athlete Ricky Garard’s Failed Substance Test
- Ricky Garard Responds to Failed Banned Substance Test
- Dave Castro Reveals First Event of 2017 CrossFit Team Series
- 5 Famous Games Athletes Before They Found CrossFit
- Australia Will Host 2017 Reebok CrossFit Invitational
- Annie Thorisdottir Breaks One-Minute Barbell Thruster World Record
- Tia-Clair Toomey Breaks Chin-Up World Record On Live TV
- Ben Bergeron Picks His Top Moments from the 2017 Reebok CrossFit Games
- Rich Froning Shares Second Place Thoughts Following 2017 Reebok CrossFit Games
- All Teen and Masters Podium Finishers at the 2017 Reebok CrossFit Games
- 2017 CrossFit Games Masters (60+) Athlete Saves Drowning Fellow Competitor
- Patrick Vellner and Tennil Reed-Beuerlein Dominate the CrossFit Games Obstacle Course
- Samantha Briggs & Jonne Koski Lead After Two Events at CrossFit Games; Toomey & Fraser in 2nd
- Check Out This Strongman-Inspired 2017 Reebok CrossFit Games Event
- Cylcocross & Muscle-Up Clean Ladder Confirmed for 2017 Reebok CrossFit Games
- How to Watch the 2017 Reebok CrossFit Games
- Thursday and Friday 2017 Reebok CrossFit Games Event Ordering Revealed
- Dave Castro Shares Second 2017 Reebok CrossFit Games Individual Event
- Dave Castro Announces Max Snatch Event for 2017 Reebok CrossFit Games
- BREAKING: CBS Sports Set to Air 2017 Reebok CrossFit Games (And Pre-Games Coverage)
- Obstacle Course Confirmed for 2017 Reebok CrossFit Games
- Dave Castro Announces Second 2017 Reebok CrossFit Games Event
- Here’s the Full List of the 2017 Reebok CrossFit Games Qualifiers
- CrossFit Games Pacific Region Recap: Webb & Newbury Win, Toomey Close Behind
- CrossFit Games Pacific Region Day 1: Tia-Clair Toomey and Kara Webb Tied
- Khan Porter Suspects Pec Injury After Pacific Regionals Day 1 (Will Continue)
- CrossFit Games South Region Recap: Reed and Collins Hold On
- CrossFit Games South Region Day 2: Tennil Reed, Collins, and Leaderboard Changes
- CrossFit® Games South Region Day 1: Camille Leblanc-Bazinet, Logan Collins, and More
- 2017 CrossFit® Regionals Workout 2 (Dumbbells Are Back!)
- Watch Mat Fraser Snatch 132kg at the 2012 USAW National Championships
- Dave Castro Drops First Hint for CrossFit® Games Regionals Workouts
- Julie Foucher Announces Her Plans for 2017 CrossFit® Games Regionals
- Masters Athlete Trevor Bachmeyer Disqualified from CrossFit Games, Banned for 4 Years
- Would You Pay $7,950.00 for the New CrossFit® Bike?
- 17.5 Open Workout Tips From Top CrossFit® Athletes
- 17.5 CrossFit® Open Workout Announced
- 17.4 Open Workout Tips From Top CrossFit® Athletes
- 17.4 CrossFit® Open Workout Announced
- 18 Year Old Finishes CrossFit Open Workout 17.3 Faster Than Rich Froning
- 17.3 Workout Tips from Top CrossFit® Athletes
- How Do Your CrossFit® Open Scores Compare to These Celebrities?
- 17.3 CrossFit Open Workout Announced
- 17.2 Workout Tips from Top CrossFit® Athletes
- CrossFit® Open Workout 17.2 Announced
- Let Romanian Teen Barni Böjte Motivate You for Your Next CrossFit Open Workout
- Brooke Ence Withdraws from 2017 CrossFit Open
- Are These Two Videos the Most Epic 17.1 Showings Yet? (We Say Yes)
- 17.1 Deadline Extended and Jacob Heppner Withdraws From Open
- The First Workout of the 2017 CrossFit® Open Has Been Released
News Editor's Picks
- Gold’s Gym Announces $100 Million Sale to German Fitness Group
- 24 Hour Fitness Latest Gym Chain to File for Bankruptcy and Close Locations
- The Reebok Legacy Lifter IIs Look Super Clean (First Look Photos!)
- Finally, a Feature Film About Weightlifting: How You Can Get It Made
- Gold’s Gym Files for Bankruptcy Protection, Says They Will Not Be Going Out of Business
- Study: Which Rep Range Is Best for Strength and Hypertrophy?
- Is The Reebok Nano X the Most Versatile Cross Trainer Yet?
- Calling All Weightlifters, the Nike Romaleos 4 Are Officially Out
- Gyms Set to Close In New York, New Jersey, and Connecticut
- Tempo, A New Home Gym, Is Aiming to Replace Trainers and Coaches
- Different Lower Body Training Volumes and Their Effects On Strength and Hypertrophy
- Squat Vs Step-Up: Which Is Best for Sprint Acceleration and Change of Direction?
- Study: How the Back Squat and Hip Thrust Impact 1-RM Strength and Muscle Growth
- Check Out This Feature On Maral Javadifar, Tampa Bay Buccaneers Strength Coach and Female NFL Pioneer
- How Much Training Is Enough to Increase Squat, Bench Press, and Deadlift 1-RM Strength?
- How Exercise Variation Impacts Strength, Motivation, and Body Composition
- Inov-8 Releases F-Lite G 300, the “Toughest Training Shoe to Date”
- Reebok CrossFit Nano 9 and Apparel Giveaway
- Under Armour TriBase Reign 2 and Apparel Giveaway
- First Looks: Under Armour TriBase Reign 2 Cross Training Shoe
- Reebok Legacy Lifters and Apparel Giveaway
- NOBULL SuperFabric Trainer and Duffelback Giveaway
- Best Black Friday and Cyber Monday Deals 2019 | Shoes, Equipment, Supplements, and More
- 82-Year-Old Powerlifting Grandma Fends Off Intruder From Breaking Into Her Home
- ESPN Shines Insider Look On the Evolution of College Strength Coaches
- Reebok Drops New Navy SEAL Inspired CrossFit Nano 9 Colorways
- Kettlebell Kitchen Announces They Will Be Closing Down
- Introducing the NOBULL Dress Shoe, Is It a Hit Or Miss?
- Under Armour Releases HOVR Rise Cross Training Shoe
- Check Out Rogue Fitness’ Massive Sale On Cross Training and Lifting Shoes
- Under Armour Releases HOVR™ Apex Cross Training Shoe
- Nike Announces Metcon 5 Release Date and Official Photos
- Chinese Seniors Are Throwing Stones Around Like Kettlebells to Stay In Shape
- Mizuno Bursts Onto the Cross Training Shoe Scene With TC-01 and TC-02 Models
- Memorial Day Sales: 8 Best Fitness Equipment and Supplement Deals
- Reebok CrossFit® Nano 9: First Looks and Release Date Announced
- Adidas AdiPower 2 Release Date (First OFFICIAL Looks, Plus Women’s Model!)
- Need Gear and Supplements? Check Out Onnit’s Massive Semi-Annual Sale
- 70 Year Old Rudy Kadlub Deadlifts 505 lbs for Two Singles
- Nike Announces Release Date for Free X Metcon 2
- Who’s Best At Sports: a Weightlifter, Powerlifter, Bodybuilder, or CrossFit Athlete?
- Three Athletes, One Deadlift, and a Massive $50,000 Cash Prize
- How The Titan Games Could GREATLY Improve Strength Sports
- The 5 Biggest Changes to the 2019 CrossFit Games Rulebook
- NEW Adidas Powerlift 4s Offer Welcomed Construction Updates
- The 7 Most Epic Strength Feats and Performances of 2018
- Need New Workout Gear? Check Out Under Armour’s Massive Post-Holiday Sale
- Hafthor Bjornsson Puts Up Big Total At Powerlifting Meet
- Morgan McCullough Block Cleans an Epic 190kg At 15 Years Old
- Powerlifter Tom Kallas Grinds for an Epic All-Time World Record Squat
- Annie Thorisdottir Withdraws From Dubai CrossFit Championship, More Workouts Announced
- Powerlifter Kevin Oak Front Squats a Huge 317kg On a Safety Squat Bar
- Weightlifter Meso Hassona Back Squats a Massive 300kg PR
Nutrition
- 5 Perfect Pre and Post-HIIT Workout Meals (With Kettlebell Kitchen)
- 25 Days of Gifting: Kettlebell Kitchen Giveaway
- 25 Days of Gifting: Legion Athletics Giveaway
- 25 Days of Gifting: IdealFit Giveaway
- 25 Days of Gifting: IdealRaw Giveaway
- 25 Days of Gifting: The Good Kitchen Giveaway
- 25 Days of Gifting: Trifecta Giveaway
- The Best 2018 Black Friday Deals in Supplements and Nutrition — Protein, Preworkout, and Meals!
- What Athletes Should Look for in a Paleo Meal Service
- The Bar Shack Custom Protein Bar Review
- No Cow Protein Bar Review — Best Tasting Vegan Bar?
- YouTube Personality Nick Bare Tries Brian Shaw’s 12,000 Calorie Diet
- Study: Breakfast Pre-Exercise May Increase Nutrient Metabolization
- MusclePharm® Combat Crunch Protein Bar Review — Are They Too Chewy?
- FitJoy™ Protein Bar Review — The Right Kind of Chewy?
- ONE Bar Review — Best Tasting Bar?
- EPIC Protein Bars Review — Meat Based Bars?
- 8 IPF World Classic Powerlifting Champions Share Their Pre-Meet Meals
- Quest Protein Bar Review — How Much Fiber?
- RXBAR Review — Is Simple Better?
- Optimum Nutrition Protein Cake Bites Review — Tastes Like Real Cake?
- The Nutritional Differences Between Fresh and Frozen Fruits and Vegetables
- Sun Basket Review — Is This Healthy Meal Kit Right for You?
- Is There a Perfect Pre and Post-Workout Meal?
- Powerlifter Andrey Malanichev Discusses Insane Diet on Russian Talk Show
- 4 Science Based Protein Rules for Strength Athletes
- Best Paleo Meal Delivery Service
- The Good Kitchen Review
- Factor Meal Service Review
- Paleo Meals to Go Review — Portable, But Is It Tasty?
- Paleo Power Meals Review
- CavemanChefs Paleo Meals Review – How Do They Taste?
- Is Breakfast a Must for Strength, Muscle Growth, and Fat Loss?
- Trifecta Nutrition Review – Good for Paleo Eaters and Athletes?
- Ice Age Meals Review – Good for Paleo Eaters?
- Kettlebell Kitchen Review – Good for Paleo?
- BurgaBox Cheat Day Champion Review — Is It Good for Athletes?
- Pete’s Paleo Review
Op-Ed
- 2 Front Loaded Squat Variations Every Lifter Needs More Of
- First Impressions of the Reebok Nano X (Worth Buying?)
- Training At Home? Skip These 4 Exercises (And What to Do Instead!)
- I’m Stuck Inside. How Often Should I Do Bodyweight Workouts?
- Ultimate Squat Warm Up | Seven Moves to Prep for Big Squats
- 3 Methods for Using Rest Times Strategically, and When They Don’t Matter
- How Many Times a Week Should You Bench Press for Strength and Mass?
- Introducing the NOBULL Dress Shoe, Is It a Hit Or Miss?
- 3 Reasons Why No Two Squat Stances Look Exactly the Same
- Two of the Most Popular Squat Cues That Need Rethinking
- Squats and Deadlifts Are Not Enough to Build a Strong, Defined Core
- 4 Reasons Why Everyone Should Try Using Hook Grip
- Press With Purpose: 3 Ways to Cue the Bench Press for Stronger Lifts
- How The Titan Games Could GREATLY Improve Strength Sports
- The Benefits of Towel Pull-Ups, Rows, and Much More
- 5 Things I Learned From 8 Weeks of Ditching the Barbell
- Beltless Deadlifts: Their Benefits and How to Use Them
- Thoughts a World Champion Powerlifter Has During a High Intensity Cycling Class
- 5 Useful Strength Training Lessons Everyone Can Benefit From
- Through the Bar: 4 Ways to Cue the Deadlift for Stronger Pulls
- Feet Rotating In the Squat: What Does It Mean?
- What Does It Mean When Athletes Maintain Three Points of Contact in Lifting?
- Program Comparison: Jim Wendler’s 5/3/1 Vs. StrongLifts 5 x 5 Vs. Starting Strength
- 5 Common Struggles That Follow Heavy Deadlift Day
- How Including More Narrow Stance Squats Could Improve Your Lifting
- 123 lb Powerlifter Stefanie Cohen Deadlifts 545 lbs At the Arnold Sports Festival
- These Are 32 Things Strong Women Do Not Want to Hear On Dates
- The Benefits of Ab Rollouts and Progressions to Perform Them
- Why Do Some Lifters Screw Their Feet Into the Floor During Deadlifts?
- What’s an Elite Weightlifter, and How Do You Define It?
- Dear Lifting Community: It’s Time to Lay Off the New Year’s Resolution Crowd
- Is There a Perfect Pre and Post-Workout Meal?
- Try These 8 Stretches to Improve Ankle Mobility
- What’s the Difference Between Passive and Active Stretching?
- 12 BarBend Articles That Keep Our Readers Coming Back
- 4 Tips for Dating Someone Who Works Out At Your Gym
- Why Does the Sumo Deadlift Get So Much Hate?
- Female Powerlifters Share the Weirdest Things Guys Say to Them
- Are the Somatotypes Ectomorph, Mesomorph, and Endomorph Relevant In Training?
- The “Do”s and “Don’t”s of Critiquing a Stranger’s Lifting Form In the Gym
- 5 Ways a Major Knee Injury Changed My Squat
- What It’s Like to Always Be Hungry from Lifting
- 7 Tips to Build Muscle in College
- Throwback to When Arnold Schwarzenegger Worked at Gold’s Gym
- 5 Steps for Restful Sleep After Late Night Workouts
- What to Expect When Taking The CSCS (and How to Prep)
- How To Use SMART Goals To Make 2017 Your Strongest Year Yet
- How To Decide If A Degree In Exercise Science Is Right For You
- Arnold Schwarzenegger Opens Up About His Self Esteem
- 3 Fool Proof Ways To Start Getting Stronger…TODAY
- 10 Crazy Impressive Videos of Humans Lifting Humans
- The 10 Commandments of Leg Day
- Mark Bell Says What’s On Every Strength Athlete’s Mind
- 8 Telltale Signs You’re Obsessed With Strength Sports
- 6 Reasons You Should Invest In a Pair of Weightlifting Shoes
- 5 Signs It’s Time to Change Up Your Strength Training Program
- 6 Things Only People Who Train Legs Will Understand
Podcast
- Kevin Oak: Thoughts You Have Before An 860 lb Squat (Podcast)
- Ryan Dorris: The Issue of Inclusivity In Strength Sports (Podcast)
- JamaRR Royster: Find Your “Why” for Endless Motivation (Podcast)
- Meg Squats: Getting a Barbell Into Every Woman’s Hands
- Kyle Traynor: Find Your Zen to Build Your Fitness Empire (Podcast)
- Dr. Andy Galpin: The Art of Training Our Muscle Fibers (Podcast)
- Eugen Loki: Blending Art and Fitness to Educate (Podcast)
- Alex Uslar: Overcoming Addiction and Creating Opportunity (Podcast)
- Joey Szatmary: Building a Home for Strongmen and Powerlifters (Podcast)
- Ian Kaplan: Navigating the Complexity of Pain
- Hayden Bowe: Youth Athletes in Powerlifting and Weightlifting
- Alan Thrall: Where Can Powerlifting & Strongman Grow?
- Jordan Shallow and Pat Davidson: Answer Powerlifting, Fitness, and Sports Questions
- Stefi Cohen: What It Takes to Build a Fitness Empire
- Zack Bartell: What No One Tells You About Opening A Gym
- Eric Helms: Truly Understanding RPE and Hypertrophy
- Dr. Jordan Feigenbaum: What We Get Wrong About Pain
Powerlifting
- Force USA MyRack Modular Power Rack Review
- Kevin Oak: Thoughts You Have Before An 860 lb Squat (Podcast)
- How to Use the RPE Scale for Effective Strength Gains
- The Differences Between High-Bar Vs. Low-Bar Squats Explained
- Your Definitive Guide to Sumo Versus Conventional Deadlifts
- JamaRR Royster: Find Your “Why” for Endless Motivation (Podcast)
- Kiera Aston Deadlifts a Monstrous 230kg for 5 Easy Reps
- How Russel Orhii and Amanda Lawrence Overcome Tough Training Days
- Carola Garra (63kg) Crushes a 308 lb Bench Press, Closes Gap On World Record
- Powerlifter Sherine Marcelle Squats an Incredible 505 lb Raw Triple
- USA Powerlifting Will Not Send Teams to Multiple 2020 IPF Meets
- Heather Connor Deadlifts a Huge 185kg/407 lbs to Round Out Big Total
- Lya Bavoil Crushes 220kg/485 lb Deadlift, Closes In On IPF World Record
- Bar Floating Away From You In the Deadlift? Try This!
- 6 Great Bodyweight Exercises for Powerlifters (Try These At Home!)
- Sling Shot Extreme “X” Vs SBD Knee Sleeves | Who’s the Winner?
- Junior Powerlifter Beth Lovatt Deadlifts a Monstrous 240kg/530 lbs
- Powerlifter Blaine Sumner Squats a World Record Shattering 515kg (1,135 lbs)
- Powerlifter John Haack Crushes a 375kg/826 lb Deadlift PR
- 17 Year Old Jackson Powell Front Squats a Monstrous 675 lbs
- Alex Uslar: Overcoming Addiction and Creating Opportunity (Podcast)
- Daniel Bell Makes Powerlifting History Again, Hits Biggest Total In Knee Sleeves
- Powerlifter James Strickland Smokes a 615 lb Bench Press Double
- Joey Szatmary: Building a Home for Strongmen and Powerlifters (Podcast)
- Dylan Crawford Deadlifts a Monstrous 725 lbs At 19 Years Old
- 16 Year Old Mahailya Reeves Bench Presses a Jaw Dropping 375 lbs
- What Do Lifters Mean When They Say Create “Long Arms” In the Deadlift?
- 5 Foolproof Tips to Build a Stronger Deadlift
- Hayden Bowe: Youth Athletes in Powerlifting and Weightlifting
- Alan Thrall: Where Can Powerlifting & Strongman Grow?
- Kevin Oak Squats a Monstrous 860 lbs for New All-Time Powerlifting World Record
- Stefi Cohen Smashes Three New All-Time Powerlifting World Records
- Jordan Shallow and Pat Davidson: Answer Powerlifting, Fitness, and Sports Questions
- Powerlifter Jessica Buettner Deadlifts a Ridiculous 545 lbs
- Powerlifter John Haack Crushes 90kg All-Time World Record Total
- Stefi Cohen: What It Takes to Build a Fitness Empire
- Power Cage Vs Monolift Vs Combo Rack Differences, Powered By Ghost Strong Equipment
- Competing With One Arm, Powerlifter Jay Bonilla Makes Phenomenal 920 lb Total
- Zack Bartell: What No One Tells You About Opening A Gym
- How Much Training Is Enough to Increase Squat, Bench Press, and Deadlift 1-RM Strength?
- Jon Call “Jujimufu” Hits a Big Squat PR In Prep for His Powerlifting Meet
- Larry Wheels Pause Bench Presses a Massive 550+ lbs for Five Reps
- Samantha Eugenie Smokes a 195kg Deadlift Double At 17 Years Old
- 5 Great Hamstrings Exercises for Strong Legs, Powered By Ghost Strong Equipment
- Prateek Shukla Deadlifts 485 lbs At a Bodyweight of 121 lbs
- Front Foot Elevated Zercher Split Squats Are the Ultimate Leg Pump
- Wayne Van Nostrand Is the Second Man to Bench 600+lb At 50+ Years Old
- Kevin Oak Deadlifts a Monstrous 800 lb Triple, Wants to Total 1,000kg at 242 lbs
- Full Body Deadlift Warmup | Prep Properly for Strong Pulls
- 3 Mind Blowing 800+ Pound Jefferson Deadlifts, the Heaviest Performed to Date!
- 4 Great IT Band Exercises for Improving Hip Stability (Ft Jordan Shallow)
- Jesse Lanuevo Deadlifts a Monstrous 605 lbs At 145 lbs Bodyweight
- Best Black Friday and Cyber Monday Deals 2019 | Shoes, Equipment, Supplements, and More
- Daniel Bell Makes History, Puts Up Biggest Wrapped Total In Powerlifting History
- The Best Rogue Fitness Gift Guide for 2021 | Racks, Barbells, and More!
- Kheycie Romero Deadlifts 545 lbs for a Hook Grip PR
- Dr. Jordan Feigenbaum: What We Get Wrong About Pain
- How to Watch the 2019 IPF World Open Powerlifting Championships
- The Epic Deadlift Battle Between Kristy Hawkins and Brianny Terry, World Record Broken 3-Times
- Cailer Woolam Breaks All-Time Deadlift and Total World Records With 953 lb Pull
- Julius Maddox Bench Presses An Unbelievable 700 lbs for Three Reps
- Johnnie Harris Crushes a 655 lb Bench Press In First Powerlifting Meet
- Junior Powerlifter Richard Cho Deadlifts a Ridiculous 330kg
- Larry “Wheels” Williams Injures Ankle Under 920 lb Squat, Still Plans to Compete
- Muscle Fiber Found In Elite Powerlifter Is 22% Larger Than a Rhino’s
- Max Shethar Becomes Youngest Powerlifter to Deadlift 722 lbs In Competition
- The Best Powerbuilding Guide and Program (Brought to You by Gravitus)
- How Should the Shins Be Positioned In the Deadlift?
- 431 Kilograms: Did Blaine Sumner Just Hit the Most Weight Ever On a Safety Squat Bar?
- 7 Steps for Nailing the Perfect Squat (Feat 2-Time IPF World Champion Taylor Atwood)
- 5 Steps for Nailing the Perfect Squat Walkout
- What Do Lifters Mean When They Say “Bend the Bar” In the Bench Press?
- Powerlifter Cailer Woolam Smokes a 425kg/937 lb Deadlift
- Should You Sumo Or Conventional Deadlift? (Feat 3x World Record Holder Kevin Oak)
- 3 Quick and Easy Tips to Improve Your Bench Press Today
- The Right Way to Do the 3 Step Squat Walkout
- Pulling the Slack Out of the Bar Is Key for Strong Deadlifts
- 5 Huge Performances From Boss of Bosses 6 Powerlifting Meet
- How to Use Inter-Set Work to Build a Stronger Bench Press
- The New Way to Train Post-Activation Potentiation (PAP)
- Powerlifter Erick Lewis Totals An Insane 2,303 lbs At 20 Years Old
- Kimberly Walford Wins Her Seventh IPF World Classic Powerlifting Championship
- Watch the Epic Powerlifting Showdown Between Maria Htee and Meghan Scanlon
- Powerlifter Ida Ronn Defies the Odds to Bring Home World Championship Title
- The Underrated Benefits of Using Iso Deadlifts In Your Program
- Are Knee Sleeves Worth It?
- How the Larsen Press Can Be a Secret Weapon For Bench Press Gains
- 3 Common Deadlift Errors and How to Fix Them
- Converse Chuck Taylor Review — Why Do Athletes Love Them?
- Adidas AdiPower 2 Release Date (First OFFICIAL Looks, Plus Women’s Model!)
- Powerlifter Cailer Woolam Deadlifts An Epic 431kg for All-Time World Record
- Powerlifter Marianna Gasparyan Squats 4.6x Her Bodyweight and Sets 720 Wilks Score
- Two of the Most Popular Squat Cues That Need Rethinking
- 70 Year Old Rudy Kadlub Deadlifts 505 lbs for Two Singles
- Why Pulling Is An Underrated Cue for the Bench Press
- World Champion Powerlifter Shares Her Secret to the Perfect Rack Pull (VIDEO)
- Squats and Deadlifts Are Not Enough to Build a Strong, Defined Core
- Why Pushing Is An Underrated Cue for the Deadlift
- How Many Times Should You Squat and Deadlift Per Week?
- Who’s Best At Sports: a Weightlifter, Powerlifter, Bodybuilder, or CrossFit Athlete?
- Dylan Hellriegel Squats 1,000 lbs Raw and Deadlifts 900 lbs In Same Meet
- Stacy Burr On What It Takes to Set the Highest All-Time Wilks Score
- Ray Williams Squats an Incredible 490kg (1,080 lbs) RAW
- Stefi Cohen Squats a Massive 495 lb PR and Unofficial World Record
- How to Watch the 2019 Arnold Sports Festival LIVE
- Press With Purpose: 3 Ways to Cue the Bench Press for Stronger Lifts
- Women’s Showdown: Weightlifter, Powerlifter, Bodybuilder, and CrossFitter Face Off
- Larry Wheels Receives Invite to the 2019 World Log Lift Challenge
- Deadlift Grips: Overhand Vs. Hook Grip Vs. Mixed (VIDEO)
- Adidas Powerlift 4 Review — Best Version Yet?
- Perfect Your Conventional Deadlift Setup In 5 Steps (VIDEO)
- Powerlifter Kimberly Walford Qualifies for 2019 IPF Classic World Championships
- Huge Strength Athletes Vs. Tiny Airplanes
- How The Titan Games Could GREATLY Improve Strength Sports
- Check Out Jen Thompson’s Bid for The World Games 2018 Athlete of the Year
- The 7 Most Epic Strength Feats and Performances of 2018
- Bench Press Guide With IPF World Champion Taylor Atwood (VIDEO)
- Powerlifter John Haack Comes Back After Injury to Total All-Time World Record
- Hafthor Bjornsson Puts Up Big Total At Powerlifting Meet
- World Record Holder Emily Hu’s Favorite Bench Press Tips (VIDEO)
- Powerlifter Amanda Lawrence Squats 570 lbs, Discusses #Roadto600
- Powerlifter Tom Kallas Grinds for an Epic All-Time World Record Squat
- Powerlifter Kevin Oak Front Squats a Huge 317kg On a Safety Squat Bar
- 25 Days of Gifting: Kizen Giveaway
- Hafthor Bjornsson Hits 980 lb Squat PR, Closes Gap to 1,000 lbs
- 25 Days of Gifting: Sling Shot Giveaway
- Powerlifter Vlad Alhazov Squats a Superhuman 525kg
- Junior Powerlifters Vilma Olsson and Ida Ronn Put On Electric Performances
- Powerlifter Marianna Gasparyan (60kg) Squats 185kg for 9 Reps
- Chakera Holcomb Bench Presses 132kg for Volume, Teaches Valuable Lesson About Failure
- Powerlifter Nathan Tanis Squats 3.7x His Bodyweight for New World Record
- Hafthor Bjornsson Bench Presses 235kg Doubles In Prep for Powerlifting Meet
- IPF Serves a Cease and Desist to USAPL Over WADA Complaint, USAPL Responds
- Powerlifter Dan Green Deadlifts 330kg Beltless for Easy Set of 7
- Powerlifter Dave Hoff Squats a Mind Blowing 1,234 lbs
- Powerlifter Amanda Lawrence (-84kg) Deadlifts an Incredible 258.5kg
- Kristy Hawkins Breaks Four All-Time World Records In One Meet
- Powerlifter Andrew Hause Totals Over 1,000kg At 20 Years Old
- Stacy Burr Breaks Two All-Time World Records, Closely Misses All-Time Wilks
- Powerlifter Christine Castro (66kg) Deadlifts a Monstrous 212.5kg
- Powerlifter Keith Correa Deadlifts a Huge 4x+ Bodyweight PR
- Hafthor Bjornsson Is Competing In Powerlifting, What Will He Total?
- Larry Wheels Bench Presses 605 lbs for Three Reps
- The 8 Most Common Bench Press Form Mistakes
- Best Rogue Fitness Barbells: Picks for Weightlifters, Powerlifters, and More
- Every American Record Was Broken In the Women’s -84kg Weight Classs
- $253,000 Later, Mark Bell’s Slingshot Equipment Approved By IPF
- Samantha Calhoun Dethrones Jennifer Thompson’s 10 Year National Meet Reign
- Luke Richardson Becomes Youngest Athlete to Total Over 1,000kg
- Larry Wheels Deadlifts an Insane 855 lb Triple
- Julius Maddox Bench Presses 620 lbs for 5 Paused Reps
- Powerlifter Allison Hind Smokes a 340 lb Raw Bench Press at ~150lb
- Cailer Woolam Deadlifts 430kg, Breaks All-Time World Record
- Check Out Andrey Malanichev’s Ridiculously Fast 480kg Squat
- Best Weightlifting Shoes for Wide Feet
- Jezza Uepa Makes a 370kg Front Squat Double Look Like a Warm-Up
- Reebok Launches New Power Lite Mid Deadlift Shoes
- SBD vs. Rehband Knee Sleeves: Which Is Better for Competing?
- Chris Duffin Is Deadlifting 880 lbs Every Day for a Month for Cancer Research
- Do Knee Sleeves Increase the Weight In Squats?
- Larry Wheels Bench Presses 225 lbs for 70 Reps
- IPF World Champion Bryce Lewis Explains the Relationship Between Fatigue and Performance
- Powerlifter Kristen Dunsmore Deadlifts an Easy 210kg PR
- Why Samantha Calhoun Is Someone to Watch At USAPL Raw Nationals
- Joseph Pena Squats An Easy 870 lbs, Will He Be Youngest to Hit 1,000 lbs Raw?
- 5 Things I Learned From 8 Weeks of Ditching the Barbell
- Larry Wheels Shoulder Presses An Incredible 500 lbs
- Russel Orhii Hits An Easy 301.5kg Squat, 2.5kg Over World Record
- Powerlifting World Record Holder Kevin Oak Talks Weightlifting Goals
- Blaine Sumner Escapes 1,025 lb Squat Fall, Forced to Withdraw From Worlds
- Ian Daniel Destroys a Huge 408kg Trap Bar Deadlift PR
- Powerlifter Andrew Hause Squats An Easy 388kg Triple At 20 Years Old
- First Looks At 2019 Arnold Sports Festival Schedule, Plus New Events
- Powerlifter Sarah Lewis Deadlifts An Easy 215kg Beltless Triple
- Grip Training Tips from a Dinnie Stones World Record Holder
- Isabella von Weissenberg Walks Us Through Her Squat Warm-Up
- Eric Lilliebridge Is Squatting Back In the Thousands, Hits 461kg Easily
- Powerlifter Kody Blazek Totals a Huge 1,923 lbs At 179 lbs Bodyweight
- Powerlifter Kelsey Horton Squats a Big 191kg PR
- Chen Wei-Ling (47kg) Is Back to Training, Squats 185kg With Ease
- Amanda Lawrence Squats a Crazy Strong 236kg In Nationals Prep
- Hafthor Bjornsson Vs. Larry Wheels: See Who Wins the Shoulder Press AMRAP
- Marianna Gasparyan Squats 3.7x Bodyweight Raw, Breaks Highest Wilks Score
- Stefi Cohen Breaks Two All-Time World Records, Sets Highest Wilks Score
- Kirill Sarychev Bench Presses 240kg For an Easy 6 Reps
- Check Out Mark Bell’s Progress to the Bodybuilding Stage
- Dennis Cornelius Breezes Through a 360kg Triple In Prep for USAPL Raw Nationals
- Powerlifter Jessica Buettner Deadlifts a Fast 212.5kg Double
- Powerlifter Gabriel Torrence Reminds Us to Never Give Up
- Ben Pollack Deadlifts a Strong 360kg After Injury, Still Plans to Compete
- Thoughts a World Champion Powerlifter Has During a High Intensity Cycling Class
- Powerlifter Melissa Barber (57kg) Deadlifts a Fast and Strong 208kg
- Larry Wheels Blows the Internet’s Mind With 585 lb Incline Bench Press
- Paralympian Siamand Rahman Bench Presses 295kg for 3 Reps
- Stefi Cohen Squats 195kg, 10kg Over Her Current All-Time World Record
- Powerlifter Kristy Hawkins (165 lbs) Deadlifts a Huge 573 lbs
- Try Powerlifter Jen Thompson’s Favorite Tip for a Stronger Bench Press
- Powerlifter Kevin Oak Squats 365kg (804 lbs) for 3-Rep PR
- Holy Hamstrings: Joe Sullivan Hits a 275kg 20-Second Eccentric Deadlift
- Powerlifter Eric Lilliebridge Hits a Huge 451kg (994 lbs) Squat
- Powerlifter Andrew Herbert Smokes a 435kg (959 lb) Squat Single
- Watch Bobb Matthews Pause Back Squat 405 lbs for 20-Seconds
- Throwback to Chad Wesley Smith’s 2,000 lb Total In 37-Seconds
- Powerlifter Amanda Lawrence Hits Deadlift Triples of 218kg for 4 Sets
- 6 Ways to Eccentrically Load Exercises and Their Advantages
- Powerlifter Christine Castro (66kg) Deadlifts a Strong Beltless 200kg
- Cailer Woolam Back to Moving Weight; Pulls Very Fast 400kg Single
- 5 Useful Strength Training Lessons Everyone Can Benefit From
- Powerlifter Chakera Holcomb Squats an Epic 227kg Raw Triple
- Powerlifter Keith McHoney Smokes a Raw 4x Bodyweight Squat
- Watch Powerlifter Cailer Woolam Shock the Texas Tech Football Team
- Powerlifter Petr Petras Back In Big Way, Squats 400kg and Deadlifts 370kg
- Powerlifter Tom Martin Deadlifts 405kg At 103kg Bodyweight
- Powerlifter Yury Belkin Is Back, Deadlifts 380kg for Reps
- Through the Bar: 4 Ways to Cue the Deadlift for Stronger Pulls
- Julius Maddox Hits a 585 lb Bench Press for Two Sets of Seven
- Powerlifter Jezza Uepa Moves the Earth With This 450kg Squat Double
- Did Jujimufu Just Win YouTube With This Fitness Parody?
- Dan Green Deadlifts 325kg for 8-Reps, 4-Months Following Bicep Tendon Rupture
- Powerlifter Barbara Lee Deadlifts 184kg (405 lbs) for 10 Reps
- 420 Kilograms: Is This the Most Weight Ever Lifted On a Safety Squat Bar?
- Powerlifter Aysha Haley Moves Big Weight, Deadlifts 195kg for Four Reps
- The Powerlifting Results From This Year’s Special Olympics USA Games
- Study: Breakdown of USA Powerlifting Federation Data From 2012 to 2016
- Powerlifter Jesse Norris Deadlifts 225kg (495 lbs) for 15 Speedy Reps
- Masters Powerlifter Andrea White (67kg) Smokes a 220kg (485 lb) Deadlift
- Powerlifter Stacy Burr Smokes a 225kg (495 lb) Deadlift
- 8 IPF World Classic Powerlifting Champions Share Their Pre-Meet Meals
- Powerlifter Eva Dunbar (67kg) Bench Presses 84kg (185 lbs) for 20 Reps
- Powerlifter Amanda Lawrence Squats Unofficial 225kg (495 lb) World Record
- Powerlifter Daniella Melo Sets 4 Powerlifting World Records, Wins Championship At 19 Years Old
- Jen Thompson (63kg) Benches 142.5kg for New World Record, Wins 10th Championship
- Powerlifter Joy Nnamani (52kg) Deadlifts 3.7x Bodyweight for New World Record
- Powerlifter Sergey Fedosienko Deadlifts 4.6x Bodyweight, Wins 5th World Championship
- Luke Richardson Lives Up to the Hype, Sets 370kg Junior Deadlift World Record
- Junior Powerlifter Jessica Buettner (72kg) Smokes a 227.5kg (501 lb) Deadlift
- Kevin Oak Squats 275kg (605 lbs) For An Easy Nine Reps
- Ray Williams Sinks Two 1,000+ lb Squats In His Thrilling IPF Worlds Feature
- Jaisyn Mike Smokes a 281kg (619.5 lb) Bench Press for New World Record
- Dalton LaCoe (53kg) Pulls First Ever 5x Bodyweight Deadlift At IPF Worlds
- At 81 Years Old, Shirley Webb Deadlifts Big Weight At IPF Worlds
- Powerlifter Larry “Wheels” Williams Benches 183kg (405 lbs) For 20 Reps
- 3 Effective Ways to Put On Tight Knee Sleeves
- Worlds Ready: Powerlifter Russel Orhii Squats an Easy 283kg (625 lb) Single
- From the Ground Up: 6 Ways to Cue the Squat for Better Movement
- How to Watch the 2018 IPF World Classic Powerlifting Championships (Plus Schedule)
- Powerlifter Amanda Lawrence Pulls a Big 238kg (525 lb) Deadlift PR
- Kristy Hawkins Does Cardio With This Set of 200kg (440 lb) x 10 On Deadlifts
- Powerlifter Chakera Holcomb Deadlifts 282kg (622 lbs), Breaks All-Time Raw Wilks
- What Does It Mean When Athletes Maintain Three Points of Contact in Lifting?
- 74kg Junior Powerlifter Tim Monigatti Squats 273kg (602 lbs), 3kg Over World Record
- 67kg Powerlifter Aysha Haley Deadlifts 190kg (420 lb) for Four Reps
- Throwback to Zydrunas Savickas’ Epic Powerlifting Performance
- What Are Your Thoughts On These Two World Record Deadlifts?
- 15 Year Old Powerlifter Max Shethar Squats a Massive 260kg (575 lb) PR
- 63kg Powerlifter Maria Htee Squats 170kg (375 lb) for Doubles
- Powerlifter Barbara Lee Breaks Into the 227kg (500 lb) Deadlift Club
- 20 Year Old Powerlifter Luke Richardson Deadlifts 375kg (826 lbs) With Ease
- Daniella Melo Goes Big With Her Latest 227.5kg (501 lb) Squat PR
- Program Comparison: Jim Wendler’s 5/3/1 Vs. StrongLifts 5 x 5 Vs. Starting Strength
- Brute Showdown Finale: Does the Bodybuilder, Weightlifter, CrossFitter, or Powerlifter Win?
- Elbow Tuck and Flare In the Bench Press: How to Find the Perfect Amount
- Chakera Holcomb Sets Highest All-Time Wilks Score By Nearly 30 Points
- The Ultimate Kern US Open Powerlifting Preview (Who & How to Watch)
- Study: Volume & Intensity, Not Frequency, Weigh Heaviest for Maximal Strength Gains
- Stefanie Cohen Comments On Her Feature Story In Major Miami News Outlet
- 52kg Powerlifter Marisa Inda Squats a Huge 145kg Double PR
- Jezz Uepa Is Back, Squats 420kg (924 lbs) and Calls It “Bebe” Weight
- Thomas Davis Bench Presses 284kg (625 lbs), 1kg Over Current IPF World Record
- 19 Year-Old Powerlifter Vilma Olsson Squats 160kg (352 lb) for an Easy 5 Reps
- 67.5kg (148 lb) Powerlifter Allison Hind Smokes a 143kg (315 lb) Raw Bench Press
- A Weightlifter, Powerlifter, Bodybuilder, and CrossFitter Face Off: Who Will Win?
- Check Out Blanca Viloch’s Crazy 6-Month 200kg (440 lb) Deadlift Progress
- Watch 65 Years Young Atilio Casanova Deadlift 206kg (455 lb) for 6 Reps
- The Hype Is Real: Check Out Ahston Rouska’s Latest 365kg (804 lb) Deadlift
- 90kg Powerlifter Andrey Sapozhonkov Benches 260kg Raw, Breaks 32 Year Old Record
- John Haack Hits a Big 230kg (507 lb) Raw Bench PR In Prep for Kern US Open
- Powerlifter Amanda Lawrence Squats 204kg (450 lbs) for 7 Reps With Ease
- Two Ways Forward Banded Deadlifts Can Improve Your Pulling Strength
- Double and Tandem Deadlifts Are On the Rise. Here’s How to Choose the Perfect Partner
- Chris Bridgeford Sinks a 400kg (881 lb) Squat and Deadlifts 410kg (903 lbs)
- Australian Powerlift Liz Craven Deadlifts 190kg (418 lb) At 56kg Bodyweight
- Isabella von Weissenberg Squats 207.5kg (457.5 lbs), 7.5kg Over Her WR
- Powerlifter Gerald Dionio Sumo Deadlifts 288kg (635 lb) for a Double
- 19 Year Old Powerlifter Joseph Pena Squats 415kg (914 lb) Raw
- Powerlifter Cailer Woolam Pulls a Strong 382.5kg (843 lb) Conventional Deadlift
- Powerlifter Cyprian Thompson Jr. Squats 408kg (900 lb) for a PR Double
- Andrew Herbert Squats 415kg (915 lbs) for a Double (15 lbs Over All-Time WR)
- Powerlifter Chakera Holcomb Squats 262kg (578 lbs) for a Triple
- An Analysis of Bouncing Vs. Dead Stop Reps In the Conventional Deadlift
- 5 Common Struggles That Follow Heavy Deadlift Day
- Powerlifter Vincent Falzetta Deadlifts 272kg (610 lb) for a 4x Bodyweight Double
- Powerlifter Chris Duffin Raises Money for Special Olympics By Squatting #800EveryDay
- Reebok Fans: Legacy Lifters Will Now Feature Customization
- Powerlifter Daniella Melo Deadlifts a Huge 240kg (530 lb) Lifetime PR
- Powerlifter Kevin Oak Squats 377.5kg (832 lb) for New All-Time World Record
- Deadlift Party: Cailer Woolam, Larry Wheels, Jujimufu, and Tom Cruise Max Out
- Powerlifter Melissa Barber Pulls a Huge 206kg (455 lb) at 57kg (127 lb) Bodyweight
- Hips Or Knees: Which Should Break First In the Squat?
- Powerlifter Daniella Melo Pulls a Smooth 495 lb Deadlift Triple
- Powerlifter Stefanie Cohen Strapless Deadlifts 505 lbs for Three Reps
- Check Out 97 Year Old Powerlifter Edith Traina
- Powerlifter Melissa Barber Deadlifts 201kg (445 lbs) at 57kg (127 lbs) Bodyweight
- Janis Finkelman Deadlifts 440 lbs for Four Easy Triples
- Isabella von Weissenberg Smokes a 200kg Squat Single and Deadlift Triple
- Powerlifter Dan Green Tears Bicep, Withdraws from Meets
- Reps for Recovery: Krissy Mae Cagney’s Inspiring Mission to Help Others
- Powerlifter Kevin Oak Squats an Easy 367.5kg (810 lb) Two Rep Max
- Vlad Alhazov Squats a Massive 505kg (1,113 lbs) Raw. Is It a Record?
- How Including More Narrow Stance Squats Could Improve Your Lifting
- Check Out 72kg Powerlifter Marte Elverum’s 250kg (550 lb) Deadlift
- 72kg Powerlifter Isabella von Weissenberg Squats a 200kg (440 lb) World Record
- Check Out Powerlifter Dan Green’s 408kg (900 lb) Beltless Deadlift
- Powerlifter Ray Williams Squats 485kg (1,069 lbs) Raw
- 123 lb Powerlifter Stefanie Cohen Deadlifts 545 lbs At the Arnold Sports Festival
- Powerlifter Daniella Melo Deadlifts a Monstrous 227kg (501 lb) PR
- Is This Powerlifter Jen Thompson’s Fastest 315 lb Bench Yet?
- Powerlifter Luke Richardson Squats a 340kg European Record for Three Reps
- Powerlifter Sean Green Deadlifts a Massive 415kg (915 lb) Double for a PR
- Powerlifter Stefanie Cohen Deadlifts 507 lbs for a 4x+ Bodyweight Triple
- 72kg Powerlifter Jessica Buettner Deadlifts 220kg At 2018 CPU Nationals
- Robb Philippus Smokes a 915 lb Squat In Prep for “Animal Cage”
- Heavy Leg Day Coming Up? Watch This For Motivation First
- Check Out “Dear Brian”, a Moving Special Olympics Powerlifting Documentary
- James Strickland Benches a Monstrous Raw 672 lb (305kg) Competition PR
- These Are 32 Things Strong Women Do Not Want to Hear On Dates
- Vice Features Westside Barbell & “Westside Vs. The World” Premiere Announced
- 10 Commandments of the Bench Press
- Natalie Hanson (84kg) Squats a Massive 275kg (606 lbs)
- 84kg Powerlifter Daniella Melo Deadlifts a 225kg (495 lb) PR
- Powerlifter Joe Sullivan Uses Quick Thinking to Avoid Injury After Equipment Failure
- Gina Aversa Talks World Records and the Growth of Women’s Powerlifting
- Powerlifter Emily Hu Talks Bench Accessories, Press Misconceptions, and Future Goals
- Larry “Wheels” Williams Wins His First Bodybuilding Contest
- 52kg World Record Holder Jenn Rotsinger Deadlifts a 193kg (425 lb) Lifetime PR
- Watch 76 Year Old Audrey Donellan Smoke a 290 lb Deadlift
- Chris Bridgeford Deadlifts 400kg (881 lbs) for a Strong Double
- Larry “Wheels” Williams Is Redefining What Volume Training Means
- Why Do Some Lifters Screw Their Feet Into the Floor During Deadlifts?
- Dmytro Semenenko (105kg) Squats 405kg (891 lbs) for Two Reps In Wraps
- USA Powerlifting Announces 2018 Open Raw National Team
- Daniella Melo Squats 205kg (Only 1.5kg Under Her World Record) for Five Reps
- Julius Maddox Makes a 700 lb Raw Bench Press Look Easy
- Tom Martin Deadlifts a Huge Personal Best 410kg (903 lbs)
- Junior Powerlifter Jessica Buettner Deadlifts 211kg (465 lbs) at 78kg Bodyweight
- Check Out Jaisyn Mike’s Latest 612 lb Raw Bench Press
- John Haack Hits a Massive 895kg (1,973 lb) Total In Training
- The 10 Commandments of Deadlift Day
- Jonnie Candito Explains How the 3-Second Pause Bench Can Be Beneficial
- USPA Texas and Pioneer Team Up to Host $150,000 Cash Prize Meet
- Watch Chakera Holcomb’s Monstrous 601 lb Deadlift World Record
- 5 Strength Athletes Who Hit 50+ Reps On the 225 lb Max Bench Test
- Interview: Stacia-Al Mahoe Talks Competing In Both Weightlifting and Powerlifting
- New Research Suggests Ammonia Has Positive Effects on Force Development
- Adidas AdiPower Vs. Adidas Powerlift 3.1
- John Haack Smokes a 227.5kg (501 lb) Bench PR
- Check Out Pete Rubish’s Latest 220kg Bench Press PR
- Hafthor Bjornsson Deadlifts 390kg for a Speedy Five Reps
- Alan Thrall Teaches Us How to Overhead Press Efficiently
- BarBend’s Top 10 Strength Feats and Performances of 2017
- Larry “Wheels” Williams Benches 225 lbs for Max Reps. Can You Guess How Many He Made?
- Matt Sohmer Squats 805 lbs for Three Easy Singles
- Things Strength Athletes Hear When They Go Home for the Holidays
- Vlad Alhazov Squats 465kg (1,023 lbs) for an Insanely Heavy Double
- Watch Sarah Lewis Deadlift 520 lbs for Four Reps
- 7 Reasons You’re Not Getting Stronger (and How to Fix Them)
- An Uncut and Unfiltered Interview With Strength Coach Mark Rippetoe
- 275 lb Powerlifter Dennis Cornelius Squats a Huge 903 lbs
- Watch Paralympic Powerlifter Siamand Rahman Bench 311kg (685 lbs) With Ease
- BarBend’s 25 Days of Gifting Giveaways!
- Powerlifter With Dwarfism Rich Willis Defies Odds, Aims for Tokyo 2020 Paralympics
- Larry “Wheels” Williams Totals 2,275 lbs for New All Time World Record
- How to Choose the Perfect Knee Sleeve
- Bonica Lough Squats 312.5kg (687.5 lbs) for a New World Record
- Check Out These Epic 4x+ Bodyweight Squats At the IPF Open World Championships
- 123 lb Stefi Cohen Deadlifts 495 lbs to Extend Her All Time World Record
- Check Out Junior Powerlifter Yi-Chun Lin’s 4.5x Bodyweight Deadlift
- Gina Aversa Deadlifts 557 lbs at 165 lbs for All Time World Record
- Cailer Woolam Deadlifts 928lbs and Pushes World Record Further
- Alma Kimura Started Powerlifting At Age 58 and Now Holds Multiple Records
- 12 BarBend Articles That Keep Our Readers Coming Back
- Why Does the Sumo Deadlift Get So Much Hate?
- Jason Legrand Quietly Broke the 242 lb All Time Squat World Record
- Deciding Between the Flat, Decline, and Incline Bench Press for Your Goals
- Yury Belkin Deadlifts 440kg (970 lbs) for a New All Time World Record
- Female Powerlifters Share the Weirdest Things Guys Say to Them
- Watch Gerald Dionio Crush a 410 lb Pause Bench PR at 153 lbs Bodyweight
- 10 Elite Powerlifters Share Why They Started Lifting
- Jezza Uepa Squats 470kg (1,036 lbs) at Brisbane Open
- The History of the Deadlift: How Did This Lift Become So Popular?
- Powerlifter Stefi Cohen Deadlifts 503 lbs for 4 Reps at 120 lbs Bodyweight
- Jezza Uepa Pause Squats 425kg (935 lbs) Days Out from Meet
- Larry “Wheels” Williams Makes a 840lb Deadlift PR Look Like a Walk In the Park
- Bonica Lough Benches 333lbs, Squats 600+lbs, and Wins Raw Nationals
- Watch Ray Williams Easily Squat 467.5kg (1,030 lb) and Closely Miss 490kg
- 72kg Kimberly Walford Deadlifts 246kg (542 lbs) to Seal First at USAPL Nationals
- 83kg Powerlifter Yangsu Ren Deadlifts 340k (15kg Over Current World Record)
- 57kg Powerlifter Jennifer Millican Deadlifts (193kg) 425lbs
- Cailer Woolam Deadlifts a Huge 426kg (938lb) for Lifetime PR
- Sarah Brenner Squats 500 lbs In Lead Up to USAPL Raw Nationals
- USAPL Raw Nats: How to Watch, USA’s Strength Improvement, and Lifters to Follow
- Daniella Melo Breaks Her Squat World Record In Training
- 72 Year Old Linda Leightley Deadlifts 273lbs and Holds 12 World Records
- Mojtaba Maleki Joins the 500kg Raw (With Wraps) Squat Club
- Stefi Cohen Deadlifts 501 lbs At 121 lbs (4.14x Bodyweight)
- Powerlifter Mark Bell Teaches Us How to Safely Spot the Squat, Bench, and Deadlift
- Powerlifter Andrey Malanichev Discusses Insane Diet on Russian Talk Show
- 17 Ways to Break Through a Stubborn Squat Plateau
- Nike Romaleos 2 Vs. Nike Romaleos 3
- Will Julius Maddox Be the Next Lifter to Join the 700 lb Bench Club?
- How to Wear and Use a Lever Belt
- Dana Linn Bailey Totals 865 lbs At First Powerlifting Meet
- 20 Elite Lifters Share Their Pre 1-Rep Max and PR Thoughts
- Meet Recap: Yury Belkin Totals 2,276 lbs at 219 lb Bodyweight for New All Time Record
- Ammonia, Deadlifts, and the Splits: A Day With Jujimufu (Jon Call)
- Stefi Cohen Deadlifts 4x Her Bodyweight for New All Time Record
- Cailer Woolam Deadlifts 420.5kg (927 lbs) for New All Time Record
- Pioneer Fitness 13mm Thick – 4″ Suede Lever Powerlifting Belt Review
- How to Watch the Boss of Bosses IV Powerlifting Meet FREE (Plus Lifters of Note)
- Bryce Krawczyk Deadlifts 388kg In Training (0.5kg Over the Current IPF Record)
- Damien Pezzuti Crushes a 700 lb Beltless Back Squat
- Adidas Leistung 16 II Vs. Adidas AdiPower
- Josef Eriksson Benches 223kg at 97.5kg for New European Record
- 5 Ways a Major Knee Injury Changed My Squat
- An Inside Look at the YouTube Fitness Community With Silent Mike & Megsquats
- Glenn Pendlay Explains the History Behind the Pendlay Row
- Could Your Tongue Be the Secret Weapon to Stronger Lifts?
- Marte Elverum Deadlifts 248.5kg (546 lbs) at 72kg and Sets IPF Record
- 18-Year-Old Joseph Peña Squats 854lb For a Junior World Record
- Kevin Oak Pulls a 370kg (815 lb) Deadlift PR
- Layne Norton Wins First Powerlifting Competition After Two Year Injury Hiatus
- Could You Eat Like a Top Ranked Super Heavyweight Powerlifter?
- Larry “Wheels” Williams Is Temporarily Switching from Powerlifting to Bodybuilding
- Watch Ray Williams’ and Jezza Uepa’s 1,000+ lb Squat Battle
- Larry “Wheels” Williams Crushes a 585 Bench Press for a Near Triple
- Mart Seim Squats 210kg for 20 Reps, Plus Other High Rep Lifts
- 66kg Clifton Pho Deadlifts an Epic 285kg for New World Record (4.3 Times Bodyweight)
- SBD Vs. Slingshot STrong Knee Sleeves — Which Is Best for Squats?
- Why Do Some Lifters Pass Out from Heavy Deadlifts?
- How to Watch the 2017 IPF World Classic Powerlifting Championships
- Watch John Cena Deadlift Jimmy Fallon On the Tonight Show
- Check Out -52kg Powerlifter Sofia Loft’s 180kg PR (25kg Over World Record)
- Are These the First Pics of Adidas’ 2018 Lifting Shoes? (Leistung, Powerlift, and More)
- Adidas Powerlift 3.1 Weightlifting Shoes Review
- Meet the Multi-Record Holding Powerlifter Who Can Squat 3.6x Her Bodyweight
- How to Use Resistance Bands to Increase Strength, Power, and 1-RMs
- Leather Vs. Nylon Lifting Belts: What Are the Differences?
- Check Out These Heart Stopping Self Spotting Videos
- 14-Year Old Alayna Easterly Deadlifts 147.5kg (3.1 Times Her Bodyweight)
- Rehband 7mm Vs. Emerge 7mm Knee Sleeves
- Adidas AdiPower Review – Good Lifting Shoe for Beginners?
- Elite Powerlifters Discuss Deadlifting With a Rounded Back
- Is Charles Okpoko the Next Great Thing in Powerlifting?
- 52kg Powerlifter Liz Craven Squats 155.5kg for New World Record
- NOBULL Lifters Review
- Karen Skalvoll Competes at Powerlifting Nationals Under Oxygen Therapy
- Kevin Gray Squats More Than 4 Times His Bodyweight to Set New World Record
- Slingshot STrong Knee Sleeves Review – The Most Supportive?
- Watch Blaine Sumner and Kelly Branton Drink Chicken Shakes and Squat 915lbs
- Isabella von Weissenberg Squats 155kg for an Accidental 10-Rep PR
- John Cena Celebrates His 40th Birthday With a 602 Pound Deadlift
- Nike Romaleos 3 Weightlifting Shoes Review
- Throwback to Lamar Gant’s 5x Bodyweight Deadlift, World’s Oldest Powerlifting Record
- Can This New App Revolutionize Powerlifting Meets? (Plus a Guide)
- The Differences Between Powerlifting and Weightlifting (Feat Meg Squats & Kristin Pope)
- Marianna Gasparayn (59kg) Puts Up a 555kg Powerlifting Total (9.4x Her Bodyweight)
- The Ultimate Guide to Lifting Shoes
- Larry “Wheels” Williams Falls During 793 lb Squat at CETC US Open
- Freddi Smulter Bench Presses 130kg for 48 Reps
- Powerlifter Molly Mullikin Deadlifts 500 Pounds for an Easy 2 Reps
- Victoria Vargas Squats 3.6x Her Bodyweight for an Unofficial World Record
- Charles Okpoko (66kg) Squats 317.5kg at USAPL Collegiate Nationals
- Powerlifter Janis Finkelman Deadlifts 460 for 2 at 135 lbs Bodyweight
- Kirill Sarychev Works His Cardio by Bench Pressing 440lbs for 18 Reps
- 2 Easy Methods to Strip Plates After Deadlifts
- April Mathis Squats 320kg (705lbs) RAW to Set New World Record
- Deadlift Record Holder Cailer Woolam Talks Choosing Between Sumo and Conventional
- How to Build Your Own 1-Rep Max Calculator
- Watch a Competitive Powerlifter Try Snatching for the First Time
- Joe Sullivan Squats 880lbs in Training (and Who to Watch This US Open)
- The Bench Press Arch — Is it Safe and Effective?
- 18 Year Old Joseph Pena Squats 1,025 lbs
- Would You Watch a YouTube Reality Show Based on Strength Athletes?
- 8 Women Who Are Squatting 400, 500, and 600+ lbs
- Junior 66kg Powerlifter Clifton Pho Deadlifts 283kg (4.2x His Bodyweight)
- 178lb Phillip Brewer Bench Presses 490lbs Raw (2.75x His Bodyweight)
- SBD Knee Sleeves Review — How Do They Fit?
- Inside Rogue Fitness HQ With Mark Bell (Plus a New Equipment Sneak Peak?)
- Jeremy Hoornstra Is Coming Dangerously Close to a 700lb Raw Bench Press
- Is This the Highest Recorded Powerlifting Total in 33 Seconds?
- Why Some Lifters Bleed During Max Lifts (How Common Is It?)
- Crystal Tate Becomes First Woman to Deadlift 600lbs Raw at -198lbs
- Karen Skalvoll Sets Deadlift World Record Despite Terminal Illness
- Powerlifter Silent Mike Talks Career Change and Where We Can Find Him Next
- 71kg Kimberly Walford Deadlifts 257.5kg (14.5kg Over Current IPF World Record)
- Ray Williams Just Made History With a 477.5kg (1,053lb) Raw Squat
- Blaine Sumner Sets New World Record With a 505kg (1,113 lb) Squat
- 93kg David Woolson Breaks Norris USAPL Raw Deadlift Record With 350.5kg
- DIY: How to Build Your Own Deadlift/Olympic Lifting Platform
- 131lb Powerlifter Sergey Fedosienko Benches 380lbs for Three Reps
- Schiek Model 6010 Double Prong Competition Power Belt Review
- Chris Ruden Deadlifts 655 With One Hand in Arnold Classic Prep
- 74kg Powerlifter Owen Hubbard Crushes 700kg Total In Competition
- Could Kelly Branton Join the 1,000 lb Raw Squat Club This Arnold?
- Need Motivation? Watch Jennifer Millican’s 2017 Road to the Arnold
- Check Out Ray Williams Deadlifting 800 for an Easy 2 Reps
- Blaine Sumner Talks 2016 Arnold and What We Can Expect This Year
- Schiek Model L2004 Leather Lifting Belt Review
- 74kg Peter Hoang Deadlifts 288kg in Prep for the Arnold
- 18 Year Old Daniella Melo Squats 455 lbs
- Cailer Woolam Becomes First to Deadlift 400kg at 90kg Bodyweight
- Who Would Win in a Bench Press Showdown: Kirill Sarychev vs. Eddie Hall
- Blaine Sumner Squats 1,080 lbs for Speed
- Dan Green Presses 374 for an Easy 11-Reps Post-Surgery
- Natalie Hanson Squats 3x Her Bodyweight and Sets a New American Record
- Stan Efferding Deadlifts 600 lbs on Shark Tank and Makes a Deal
- 19 Year Old Ashton Rouska Deadlifts 765 lbs
- Powerlifter Versus Strongman: 605 lb AMRAP Deadlift Competition
- Powerlifter Gabrielle Tucker Deadlifts 405×3 at 132 lbs
- Cooper Wage Competed Raw For the First Time and Squatted 380kg Easy
- 19 Year Old Artur Polutranko Deadlifts 300kg (660 lbs)
- 63kg Jennifer Thompson Benches 317.5 lbs for New IPF World Record
- Watch 66kg Powerlifter Rodrigo Manzo Pull 4.2 Times His Bodyweight
- How to Choose The Perfect Heel Height for Your Body and Squat Style
- 63kg Powerlifter Jennifer Thompson Just Benched 325 lbs
- Powerlifter Jesse Norris Hints at “Life Motivation” Video Release
- Ben Pollack Takes an Insanely Heavy Squat PR for a Ride
- Nike Romaleos 3 Finally Released
- Why You Sweat More as You Get Stronger
- Harbinger 4″ Nylon Lifting Belt Review
- John Cena Squats Al Roker for a Three Rep PR
- Watch KC Mitchell, the First Amputee to Complete a Full USPA Powerlifting Meet
- Cailer Woolam Shows Sumo Haters He Can Deadlift Conventional, Too
- Increase Your Bench Press Power with this Upper Body PAP
- How Long Should You Rest Between Sets? What the Science Suggests
- The Glute Ham Raise: Your Key to Stronger Hamstrings
- What to Expect When Taking The CSCS (and How to Prep)
- 3 Ways to Find Your 1-Rep Max (Beginner, Intermediate, and Advanced)
- 72-Year Old Fred Rice Deadlifts 520lbs for His 72nd Birthday
- Washington Nationals All-Star Bryce Harper Deadlifts and Squats Heavy in Training
- The Practical Applications of Using Complex Training to Increase Power
- Ric Flair Deadlifts Big Weight at Age 67
- 9 Mesmerizing Lifting Equipment Drop Tests Worth Watching
- 165 lb Powerlifter Sharif El-Kady Deadlifts 765 lbs
- How 50 Year Old Firefighter Ed Kranski Used Strength to Excel in His Career
- Assess High Bar Back Squat Form to Benefit Your Gains
- How To Use SMART Goals To Make 2017 Your Strongest Year Yet
- 181lb Russian Powerlifter Aleksey Nikulin Records A Big 1,835lb Total
- 158 Pound Swedish Powerlifter Isabella von Weissenberg Is Squatting OVER 400 Pounds!
- 6 Weird (But Strangely Effective) Types of Barbells You’ve Never Heard Of
- Cailer Woolam on How He Deadlifts 900 Pounds at 206lbs Bodyweight
- 11 Undeniable Benefits of The Bench Press
- Catching Up With 23 Year Old Australian Powerlifting Phenom Cameron McKenzie
- 2 No Equipment Workouts To Do While Traveling This Holiday Season
- Rogue Ohio Leather Lifting Belt Review
- Rogue Fitness 4″ Nylon Weightlifting Belt Review
- 3 Fool Proof Ways To Start Getting Stronger…TODAY
- Attitude Nation Pink Lasso Lifting Strap Review
- When Will The Human Lifting Stop? Eddie Hall Incline Benches FOUR Women
- Charity Witt: Strongwoman, Elite Powerlifter, and Full-Time Student
- Rogue Ohio Cotton Lifting Strap Review
- John Haack Squats 595lbs x 6 RAW and Continues a Great 2016
- IronMind Strong Enough Lifting Straps Review
- Davon Mahon Squats 180kg For 42 Reps
- Jezza Uepa Squats 1,036 lbs Raw, 31 Pounds Over Ray Williams’ Record
- 6 Easy Ways To Start Programming Progressive Overload
- Mark Bell and Silent Mike Teach Us How To Bench Efficiently
- How I Became One Of Meg Squat’s Strong Strong Friends
- John Cena Shows Off His Weightlifting Skills By Hitting a 304 lb Snatch
- Eddie Hall Squats 759 lbs For 6 Reps With No Belt or Sleeves
- Harbinger Cotton Padded Lifting Strap Review
- Kirill Sarychev Lifts World Record Raw Powerlifting Total At 2,386.5 lbs
- Yury Belkin Crushes a 927 lb Beltless Deadlift
- The 10 Commandments of Leg Day
- Larysa Soloviova Sets Three NEW Records at IPF World Open Powerlifting Championships
- Schiek Leather Lifting Strap Review
- Chen Wei-Ling Squats 4.5 Times Her Bodyweight for a New Powerlifting World Record
- The Top 6 Fitness Mannequin Challenges (So Far)
- Vegan Powerlifter Hulda B. Waage Sets Women’s Icelandic Record With a 452 lb Squat
- NFL Player Michael Pierce Squats 725 lbs Unbelted
- Mark Bell Says What’s On Every Strength Athlete’s Mind
- Giants Pro Figure of 8 Lifting Straps Review
- Watch Larry Williams Crush the Powerlifting Total Record at 242 Pounds
- Luke Richardson: The Teenage British Powerlifter Phenom You Need to Know
- 6 Reasons You Should Invest In a Pair of Weightlifting Shoes
- Eugen Sandow Was a Groundbreaking Strength Pioneer and Father of Bodybuilding
- How to Watch The 2016 World Open Powerlifting Championships
- How Coffee Naturally Boosts Your Workout Performance
- Samantha Coleman Deadlifts 600 Pounds, Joins Handful of Women to Do So
- Lifters Rejoice: Strength Training Does The Brain Good
- The 3 Most Common Types of Training Periodization (and When to Use Them)
- “Generation Iron 2” Is In Production and Rich Piana States Release Will Be In May
- Milo Steinborn Is One Reason We Squat The Way We Do Today
- 7 Ridicously Heavy Weighted Walks, Carries, and Pulls
- Post-Activation Potentiation (PAP) Training for the Lower Body
- What Is Post-Activation Potentiation, and How Does It Relate to Strength Training?
Pro Tips
- The Bulldog Grip — Tips, Tricks, & Alternatives for a Better Bench Press
- Bodybuilder John Meadows Shows How the Dumbbell Pullover Can Be Great for Pec Growth
- 5 Ways to Improve HRV (Heart Rate Variability) (Brought to You by WHOOP)
- World Champion Powerlifter Shares Her Secret to the Perfect Rack Pull (VIDEO)
- Why Pushing Is An Underrated Cue for the Deadlift
- 3 Awesome Deadlift Progressions for Beginners (VIDEO)
- Bench Press Guide With IPF World Champion Taylor Atwood (VIDEO)
Programs
- The Ultimate 10-Week Powerbuilding Workout Routine for Mass and Strength
- Gyms Are Re-Opening, Use This 4-Week Guide to Strategically Increase Weight
- Full Body Vs Split Workouts: Which Is Better for Your Goals?
- A One Month Push-Up Training Program for Beginners (3 Days Per Week)
- 3 Efficient and Time Saving Shoulder Warm-Ups
- 6 Great Bodyweight Exercises for Powerlifters (Try These At Home!)
- 5 Calorie Torching Holiday Travel Workouts
- Improve Muscle Mass, Technique, and Mental Toughness With 1 1/2 Reps
- 3 Methods for Using Rest Times Strategically, and When They Don’t Matter
- The Ultimate Beginner Pull-Up Guide (4-Weeks to Your First Rep!)
- The Best Powerbuilding Guide and Program (Brought to You by Gravitus)
- How Many Times a Week Should You Bench Press for Strength and Mass?
- 5 Ways to Improve Your Bench Press Lockout
- 5 Benefits of Powerbuilding Programs (Plus Who They’re Best For)
- How Many Times Should You Squat and Deadlift Per Week?
- 3 Keys to the Perfect Weightlifting Workout Program (Partnership with TrainingIQ)
- 3 Awesome Deadlift Progressions for Beginners (VIDEO)
Reviews
- 9 Best Wrist Wraps of 2023 (Tested & Reviewed)
- The Best Weightlifting Shoes for Squats, CrossFit, Flat Feet, and More
- Best Knee Sleeves For Squats, Powerlifting, CrossFit and More
- The Best Ab Rollers For Beginners, Non-Slip, And More
- The Best Battle Ropes for Value, Small Spaces, and Elasticity
- The Best Ab Straps For Comfort, Durability, And More
- Best Home Gym Flooring for Carpets, Value, and More
- The Best Kettlebells for Value, CrossFit, Cardio, and More
- Best Lifting Straps For Deadlifting, Bodybuilding, and More
- The Best Barbells For All-Around Training, Weightlifting, Powerlifting, Deadlifts, and More
- Best Weightlifting Belts for Squats, Deadlifts, and More
- Best Home Gyms For the Money, Bodybuilding, and More
- The Best Weighted Vests For Running, Back-Load, and More
- The Best Dip Bars for Leg Raises, Heavy Athletes, and More
- Force USA MyRack Modular Power Rack Review
- Onnit Kettlebell Review — 2023 Update
- Rogue Fitness Kettlebell Review — The Right Grip?
- Tonal Home Gym Review — Worth the Money?
- The Best Lifting Chalk For Sustained Grip, Kettlebells, And More
- Best Barbell Collars for Budget, Heavy Lifts, And More
- Best Rogue Squat Racks For Pull-Ups, Small Spaces, And More
- Best Medicine Balls for Grip, Slamming and Durability
- Bowflex PR1000 Review — Great For Beginners, Easy On Joints
- Gold’s Gym XRS 50 Review
- The Ultimate Guide on How to Choose a Barbell
- Marcy MWM-990 Home Gym Review
- VYBE V2 Massage Gun Review | Strongest On the Market?
- OPOVE M3 Pro Massage Gun Review | Best On a Budget?
- NOBULL Mesh Runner Review | Are They That Good for Running?
- Hyperice Hypervolt Plus Review | Best Massage Gun Yet?
- Theragun G3 Review | Worth the Price?
- Allbirds Tree Dashers Review | Good for Cross Training?
- Nike SuperRep Go Review | Good for Class Workouts?
- Reebok Nano X Review | Versatile and Stable
- Best Deadlift Socks
- The Best Lifting Chains For Durability, Heavy Lifting, And More
- Best Landmine Bases
- Sling Shot Extreme “X” Vs SBD Knee Sleeves | Who’s the Winner?
- Under Armour TriBase Reign 2 Review | Welcomed Upgrade
- Best Aquatic Dumbbells
- Best Triceps Pushdown Bars
- Best Step Up Platforms
- The Ultimate Cross Training and Lifting Shoe Size Guide
- Best Power Cages
- The Best Rogue Fitness Gift Guide for 2021 | Racks, Barbells, and More!
- The Definitive Powerlifting Gift Guide for 2021 | Belts, Shoes, Sleeves, and More
- Ultimate Fitness Tech Gift Guide for 2021 | Trackers, Earbuds, Watches, and More
- Best Plate Storage Racks
- Best Gravity Boots
- Nike Metcon 5 Vs. Reebok CrossFit Nano 9: The REAL Winner
- Best Back Extension Machines
- Best Dumbbells
- Best Reviewed Barbells
- Best Kettlebells
- Best Bluetooth Earbuds
- Adidas Adipower 2 Review
- Best Lifting Belts
- Best Knee Sleeves
- Best Weightlifting Shoes
- Best Blenders 2019: For Smoothies, Food Processing, and More
- Inov-8 F-Lite 260 Knit Trainer Review
- Inov-8 F-Lite 235 V3 Cross Training Shoe Review
- Jabra Elite 65t True Wireless Earbuds Review
- Reebok CrossFit Nano 9 Review — Best Model Yet?
- Memorial Day Sales: 8 Best Fitness Equipment and Supplement Deals
- Adidas Pureboost Trainer Review
- Beats Solo3 Wireless Headphones Review — Worth the Price?
- Converse Chuck Taylor Review — Why Do Athletes Love Them?
- How to Choose the Perfect Cross Training Shoe
- JBL Under Armour True Wireless Flash Headphones Review
- Under Armour Project Rock 1 Review
- Adidas Power Perfect 3 Review
- Nike Metcon 4 XD Review
- NOBULL Trainer Review
- Adidas Powerlift 4 Review — Best Version Yet?
- What Equipment Is In the BarBend Gym?
- NEW Adidas Powerlift 4s Offer Welcomed Construction Updates
- Reebok’s Sale Includes $70 Nano 8s and $100 Legacy Lifters
- Need New Workout Gear? Check Out Under Armour’s Massive Post-Holiday Sale
- Under Armour TriBase™ Reign Cross Training Shoe Review — Hit or Miss?
- Reebok Froning Training Shoe Review — Better Than the Nano?
- The Best 2018 Black Friday Deals in Supplements and Nutrition — Protein, Preworkout, and Meals!
- The Best 2018 Black Friday and Cyber Monday Deals for Lifters — Equipment, Shoes, Apparel
- What Should You Look for in a Cross Training Shoe?
- Reebok CrossFit Speed TR Flexweave Review — Same As Speed TR?
- Best Rogue Fitness Barbells: Picks for Weightlifters, Powerlifters, and More
- SBD vs. Rehband Knee Sleeves: Which Is Better for Competing?
- The Bar Shack Custom Protein Bar Review
- No Cow Protein Bar Review — Best Tasting Vegan Bar?
- MusclePharm® Combat Crunch Protein Bar Review — Are They Too Chewy?
- FitJoy™ Protein Bar Review — The Right Kind of Chewy?
- ONE Bar Review — Best Tasting Bar?
- Reebok JJ Watt II Shoe Review — Can They Support Weight?
- EPIC Protein Bars Review — Meat Based Bars?
- Nike Metcon DSX Flyknit 2 Review — Most Mobile Metcon?
- Quest Protein Bar Review — How Much Fiber?
- RXBAR Review — Is Simple Better?
- Nike Free TR V8 Review — Good for Heavy Lifting?
- Reebok Speed TR Review — Best for Speed Training?
- Optimum Nutrition Protein Cake Bites Review — Tastes Like Real Cake?
- Perform Better Kettlebell Review — Worth The Price?
- Nike Metcon 4 Vs. Nike Free x Metcon — What’s the Difference?
- Kettlebells USA Metrixx® Classic E-Coat Kettlebell Review — What’s E-Coating?
- Kettlebell Kings Steel Standard Review — An All-Purpose Bell?
- Kettlebell Kings Powder Coated Kettlebell Review — The Best Warranty?
- Nike Free x Metcon Review – Comfiest Cross Trainer Yet?
- Kettle Gryp Review — Just Like a Kettlebell?
- SPRI Vinyl Kettlebell Review
- Sun Basket Review — Is This Healthy Meal Kit Right for You?
- RKC Official Russian Kettlebell Review
- AmazonBasics Enamel Kettlebell Review
- Yes4All Vinyl Coated Kettlebell Review
- Nike Metcon 4 Review
- Nike Metcon 4 Vs. Nike Metcon DSX Flyknit 2
- TRX Kettlebell Review — The Right Grip?
- Rep Fitness Kettlebell Review
- Pseudois Weight Lifting Gloves Review
- Rogue Fitness Competition Kettlebell Review
- Trideer Lifting Gloves Review
- Ader Pro Grade Kettlebell Review
- Aoliga Workout Gloves Review
- Reebok CrossFit® Nano 8 Flexweave Review
- Rogue Fitness Rubber Coated Kettlebell Review
- Element 26 Weightlifting Belt Review
- Nike Metcon 4 Vs. Reebok CrossFit Nano 8 Flexweave
- BodyCraft Xpress Pro Home Gym Review
- BodyCraft Galena Pro Home Gym Review
- Nike Romaleos 3s Vs. Adidas AdiPower
- Total Gym 1400 Deluxe Home Gym Review
- Adidas AdiPower Vs. Adidas Powerlift 3.1
- Powerline BSG10X Home Gym Review
- The Best Garage Gym? Rogue Fitness W-4 Garage Gym Review
- Territory Foods Meal Service Review
- Bowflex PR3000 VS. Bowflex Blaze
- Bowflex PR1000 Vs. Bowflex Blaze
- Bowflex PR1000 Vs Bowflex PR3000
- Bowflex PR3000 Review
- Fit Active Sports Weight Lifting Gloves Review
- Bowflex Xtreme 2 SE Home Gym Review
- MAVA Cross Training Lifting Glove Review
- Bowflex Blaze Review
- SEEU Weight Lifting Gloves Review
- Harbinger FlexFit™ Lifting Gloves Review
- Steely Sports Pro Wrist Wrap Glove Review
- Harbinger BioForm™ Wristwrap Gloves Review
- Nordic Lifting Gloves Review
- NOBULL vs. Nike Metcon 3 vs. Reebok CrossFit Nano 7
- Nike Romaleos 2 Vs. Nike Romaleos 3
- Contraband Women’s Weightlifting Gloves Review
- Harbinger Training GripHarbinger Training Grip® Gloves
- Trideer Ultralight Weight Lifting Gloves Review
- Pioneer Fitness 13mm Thick – 4″ Suede Lever Powerlifting Belt Review
- Adidas Leistung 16 II Vs. Adidas AdiPower
- Best Paleo Meal Delivery Service
- Grip Power Pad Pro Lifting Gloves Review
- Harbinger Pro Wristwrap Gloves Review
- The Good Kitchen Review
- Factor Meal Service Review
- Paleo Meals to Go Review — Portable, But Is It Tasty?
- Do-Win Weightlifting Shoe Review
- Inov-8 FastLift Weightlifting Shoe Review
- SBD Vs. Slingshot STrong Knee Sleeves — Which Is Best for Squats?
- Paleo Power Meals Review
- Position USA Weightlifting Shoe Review
- CavemanChefs Paleo Meals Review – How Do They Taste?
- Adidas Powerlift 3.1 Weightlifting Shoes Review
- Rehband 7mm Vs. Emerge 7mm Knee Sleeves
- Master of Muscle Beast Tape Review – Did It Stay On?
- FlexU Supreme Kinesiology Tape Review – Better Than Other Brands?
- Adidas AdiPower Review – Good Lifting Shoe for Beginners?
- RockTape Kinesiology Tape Review
- Trifecta Nutrition Review – Good for Paleo Eaters and Athletes?
- Ice Age Meals Review – Good for Paleo Eaters?
- NOBULL Lifters Review
- Slingshot STrong Knee Sleeves Review – The Most Supportive?
- Kettlebell Kitchen Review – Good for Paleo?
- Adidas Leistung 16.II Review
- Nike Romaleos 3 Weightlifting Shoes Review
- BurgaBox Cheat Day Champion Review — Is It Good for Athletes?
- Pete’s Paleo Review
- SBD Knee Sleeves Review — How Do They Fit?
- Unbroken Designs Knee Sleeves Review — How Did They Fit?
- Harbinger 5″ Foam Core Belt Review
- Schiek Model 6010 Double Prong Competition Power Belt Review
- Schiek Model L2004 Leather Lifting Belt Review
- Schiek Model 2004 Lifting Belt Review
- Unbroken Designs Ahoy 6″ Leather Lifting Belt Review
- Harbinger 4″ Classic Oiled Leather Belt Review
- Harbinger Contoured FlexFit™ Belt Review
- Harbinger 4″ Padded Leather Belt Review
- Eleiko Olympic Weightlifting Belt Review
- Harbinger 4″ Nylon Lifting Belt Review
- Unbroken Designs Stars and Stripes 4″ Leather Lifting Belt Review
- Unbroken Designs 4″ Blue Stealth Lifting Belt Review
- Rogue Ohio Leather Lifting Belt Review
- Attitude Nation Pink Lasso Lifting Strap Review
- GoFit Cotton Lifting Strap Review
- Attitude Nation Single Loop Lifting Strap Review
- Rogue Ohio Cotton Lifting Strap Review
- IronMind Strong Enough Lifting Straps Review
- Harbinger Cotton Padded Lifting Strap Review
- Schiek Leather Lifting Strap Review
- Giants Pro Figure of 8 Lifting Straps Review
Reviews Editor's Picks
- Under Armour TriBase Reign 2 Review | Welcomed Upgrade
- The Ultimate Cross Training and Lifting Shoe Size Guide
- What Should You Look for in a Cross Training Shoe?
- Best Paleo Meal Delivery Service
Strength & Mass
- How to Do the Deadlift for Muscle, Raw Strength, and Power
- Squat Vs. Deadlift — Which Is Better For Strength, Mass, and Power?
- Do the Bent-Over Barbell Row For Back Strength and Size
- 8 Push-Up Variations for Power, Strength, and Size
- 3 Ways to Fix Dreaded Good Morning Squats
- 3 Exercises to Build Powerful and Strong Feet
- Does the Side You Load Matter In the Lunge and Split Squat?
- What the Cue “Spread the Floor” Means In the Squat and Deadlift
- 2 Front Loaded Squat Variations Every Lifter Needs More Of
- 3 Triceps Training Rules (for Every Workout)
- Deficit Deadlifts | How-To, Muscles Worked, and Who Should Use Them
- 10 Commandments of Biceps Training
- 7 Upper Body Landmine Exercises for Building Strength and Mass
- 3 Progressions for Nailing the Single-Leg Romanian Deadlift (RDL)
- Bar Floating Away From You In the Deadlift? Try This!
- Dumbbells Vs. Kettlebells — Choose the Right Tool for Your Goals
- Training At Home? Skip These 4 Exercises (And What to Do Instead!)
- I’m Stuck Inside. How Often Should I Do Bodyweight Workouts?
- 5 At Home Exercises to Strengthen Adductors
- 7 Barbell Back Exercises That Are NOT the Deadlift
- 8 Muscle-Building Home Workouts from Top Athletes and Coaches
- 4 Ways to Make Bodyweight Training Harder (Time to Get Creative!)
- Ultimate Squat Warm Up | Seven Moves to Prep for Big Squats
- The Beauty of Lunge Variations and How to Reap All of Their Benefits
- What Do Lifters Mean When They Say Create “Long Arms” In the Deadlift?
- 5 Foolproof Tips to Build a Stronger Deadlift
- Arms Growing Stubbornly Slow? Try Using Biceps and Triceps Eccentric Training
- Maintain These Points of Contact for a Stronger Bench Press
- Trouble “Feeling” the Glutes In Squats? Try This
- When and Why to Use the Neutral Grip Bench Press
- When Squatting, What Does It Mean When Lifters Say “Create a Shelf”?
- 5 Great Hamstrings Exercises for Strong Legs, Powered By Ghost Strong Equipment
- 10 Strategic Methods for Busting Through Deadlift Plateaus
- Deadlift Grip Width | How to Find What’s Ideal for Your Build
- Front Foot Elevated Zercher Split Squats Are the Ultimate Leg Pump
- Eric Helms: Truly Understanding RPE and Hypertrophy
- Rethinking the Squat Cue “Chest Up”, Where It Can Go Wrong
- Full Body Deadlift Warmup | Prep Properly for Strong Pulls
- 4 Great IT Band Exercises for Improving Hip Stability (Ft Jordan Shallow)
- 6 Foolproof Ways to Improve Your Grip Strength Today
- Improve Muscle Mass, Technique, and Mental Toughness With 1 1/2 Reps
- The Ultimate Beginner Pull-Up Guide (4-Weeks to Your First Rep!)
- How Should the Shins Be Positioned In the Deadlift?
- How Many Times a Week Should You Bench Press for Strength and Mass?
- 7 Steps for Nailing the Perfect Squat (Feat 2-Time IPF World Champion Taylor Atwood)
- 5 Ways to Improve Your Bench Press Lockout
- 5 Steps for Nailing the Perfect Squat Walkout
- What Do Lifters Mean When They Say “Bend the Bar” In the Bench Press?
- 5 Unique Biceps Exercises to Use for Mass and Strength
- Should You Sumo Or Conventional Deadlift? (Feat 3x World Record Holder Kevin Oak)
- 3 Quick and Easy Tips to Improve Your Bench Press Today
- The Right Way to Do the 3 Step Squat Walkout
- Pulling the Slack Out of the Bar Is Key for Strong Deadlifts
- How to Use Inter-Set Work to Build a Stronger Bench Press
- The New Way to Train Post-Activation Potentiation (PAP)
- The Underrated Benefits of Using Iso Deadlifts In Your Program
- 3 Close-Grip Bench Press Mistakes and How to Fix Them
- How the Larsen Press Can Be a Secret Weapon For Bench Press Gains
- 3 Common Deadlift Errors and How to Fix Them
- Why Pulling Is An Underrated Cue for the Bench Press
- 8 Ways to Bust Through a Stubborn Bench Press Plateau
- 4 Reasons Why Everyone Should Try Using Hook Grip
- 10 Commandments of the Overhead Press
- Press With Purpose: 3 Ways to Cue the Bench Press for Stronger Lifts
- Deadlift Grips: Overhand Vs. Hook Grip Vs. Mixed (VIDEO)
- Perfect Your Conventional Deadlift Setup In 5 Steps (VIDEO)
- The Ultimate Guide to Building Muscle in College
- Pro Strongman Rob Kearney Teaches Us How to Z Press (VIDEO)
- Bench Press Guide With IPF World Champion Taylor Atwood (VIDEO)
- World Record Holder Emily Hu’s Favorite Bench Press Tips (VIDEO)
- The 8 Most Common Bench Press Form Mistakes
- How Long Should You Rest Between Sets? What the Science Suggests
- Chin-ups Vs Pull-ups: Why the Difference Is Important
Strength Gear
- Best Barbell Collars for Budget, Heavy Lifts, And More
- Best Medicine Balls for Grip, Slamming and Durability
- The Best Lifting Chains For Durability, Heavy Lifting, And More
- Best Triceps Pushdown Bars
- Best Dumbbells
- Inov-8 F-Lite 260 Knit Trainer Review
- Converse Chuck Taylor Review — Why Do Athletes Love Them?
- Adidas Power Perfect 3 Review
- What Equipment Is In the BarBend Gym?
- NEW Adidas Powerlift 4s Offer Welcomed Construction Updates
- Reebok’s Sale Includes $70 Nano 8s and $100 Legacy Lifters
- Need New Workout Gear? Check Out Under Armour’s Massive Post-Holiday Sale
- SBD vs. Rehband Knee Sleeves: Which Is Better for Competing?
- Pseudois Weight Lifting Gloves Review
- Trideer Lifting Gloves Review
- Aoliga Workout Gloves Review
- Element 26 Weightlifting Belt Review
- Nike Romaleos 3s Vs. Adidas AdiPower
- Adidas AdiPower Vs. Adidas Powerlift 3.1
- Fit Active Sports Weight Lifting Gloves Review
- MAVA Cross Training Lifting Glove Review
- SEEU Weight Lifting Gloves Review
- Harbinger FlexFit™ Lifting Gloves Review
- Steely Sports Pro Wrist Wrap Glove Review
- Harbinger BioForm™ Wristwrap Gloves Review
- Nordic Lifting Gloves Review
- Contraband Women’s Weightlifting Gloves Review
- Harbinger Training GripHarbinger Training Grip® Gloves
- Trideer Ultralight Weight Lifting Gloves Review
- Pioneer Fitness 13mm Thick – 4″ Suede Lever Powerlifting Belt Review
- Adidas Leistung 16 II Vs. Adidas AdiPower
- Grip Power Pad Pro Lifting Gloves Review
- Harbinger Pro Wristwrap Gloves Review
- Rehband 7mm Vs. Emerge 7mm Knee Sleeves
- Slingshot STrong Knee Sleeves Review – The Most Supportive?
- Harbinger 5″ Foam Core Belt Review
- Schiek Model 6010 Double Prong Competition Power Belt Review
- Schiek Model L2004 Leather Lifting Belt Review
- Schiek Model 2004 Lifting Belt Review
- Unbroken Designs Ahoy 6″ Leather Lifting Belt Review
- Harbinger 4″ Classic Oiled Leather Belt Review
- Harbinger Contoured FlexFit™ Belt Review
- Harbinger 4″ Padded Leather Belt Review
- Eleiko Olympic Weightlifting Belt Review
- Harbinger 4″ Nylon Lifting Belt Review
- Unbroken Designs Stars and Stripes 4″ Leather Lifting Belt Review
- Unbroken Designs 4″ Blue Stealth Lifting Belt Review
- Rogue Ohio Leather Lifting Belt Review
- Attitude Nation Pink Lasso Lifting Strap Review
- GoFit Cotton Lifting Strap Review
- Attitude Nation Single Loop Lifting Strap Review
- Rogue Ohio Cotton Lifting Strap Review
- IronMind Strong Enough Lifting Straps Review
- Harbinger Cotton Padded Lifting Strap Review
- Schiek Leather Lifting Strap Review
- Giants Pro Figure of 8 Lifting Straps Review
Strongman
- Mateusz Kieliszkowski’s 320 lb Cyr Dumbbell World Record Is Worth Watching Again
- The Hype Is Real In Strongman Martins Licis’ “Road to the Arnold” Video
- Joey Szatmary: Building a Home for Strongmen and Powerlifters (Podcast)
- Pro Strongman Vs Journalists: Thor Challenge, Steinborn Squats, and Plate Flips
- 5 Foolproof Tips to Build a Stronger Deadlift
- Alan Thrall: Where Can Powerlifting & Strongman Grow?
- Best Black Friday and Cyber Monday Deals 2019 | Shoes, Equipment, Supplements, and More
- Watch Strongman JF Caron Hold 922 lbs On EACH Arm In Louis Cyr Reproduction
- Hafthor Bjornsson Shares Unofficial 2020 Arnold Strongman Classic Schedule
- Strongman Martins Licis Steinborn Squats an Incredible 565 lb World Record
- Bill Kazmaier and Magnus Ver Magnusson Are Coming Out of Retirement
- Sandra Bradley and Liefia Ingalls First Women In Recorded History to Lift Husafell Stone
- Benedikt Magnusson Wants to Pull 528kg At the World Deadlift Championships
- Martin Tye Deadlifts 501kg for New Seated Deadlift World Record
- Hafthor Bjornsson Wins 2019 Arnold Strongman Classic (Plus Final Results)
- Hafthor Bjornsson Deadlifts a 474kg Elephant Bar World Record (Closely Misses 501kg)
- How to Watch the 2019 Arnold Sports Festival LIVE
- Three Athletes, One Deadlift, and a Massive $50,000 Cash Prize
- Larry Wheels Receives Invite to the 2019 World Log Lift Challenge
- Pro Strongman Rob Kearney Teaches Us How to Z Press (VIDEO)
- Huge Strength Athletes Vs. Tiny Airplanes
- How The Titan Games Could GREATLY Improve Strength Sports
- Check Out the Schedule for the 2019 Arnold Strongman Classic
- Strongman Rob Kearney Log Lift Splits Jerks a Huge 205kg Double
- The 7 Most Epic Strength Feats and Performances of 2018
- Hafthor Bjornsson Puts Up Big Total At Powerlifting Meet
- Hafthor Bjornsson Hits 980 lb Squat PR, Closes Gap to 1,000 lbs
- Hafthor Bjornsson Bench Presses 235kg Doubles In Prep for Powerlifting Meet
- Watch Strongman Brian Shaw Bend Multiple Types of Frying Pans
- Strongman Eddie Hall Responds to Photoshop Claims
- Hafthor Bjornsson Is Competing In Powerlifting, What Will He Total?
- Hafthor Bjornsson Wins World’s Ultimate Strongman, Walks Away With $75k
- Martins Licis Wins Arnold Classic Europe (Watch His Epic Deadlift Set)
- First Looks At 2019 Arnold Sports Festival Schedule, Plus New Events
- Strongman Iron Biby Breaks Human Shoulder Press World Record
- Strongman Nick Best Deadlifts 600 lbs for 16 Reps
- Grip Training Tips from a Dinnie Stones World Record Holder
- Check Out Strongman Eddie Hall’s Crazy Beltless Deadlift Challenge
- Hafthor Bjornsson Breaks Another Weight Over Bar World Record
- Hafthor Bjornsson Vs. Larry Wheels: See Who Wins the Shoulder Press AMRAP
- From 0 to 1,000 Fans, How to Build a Successful Strength Competition
- Leigh Holland-Keen Becomes Second Woman Ever to Lift Dinnie Stones
- Strongman Tom Stoltman Lifts 255kg Atlas Stone, Unofficially Breaks World Record
- Check Out Strongman Eddie Hall’s Leaner Physique Progress
- Watch Eddie Hall Progress His Axle Clean & Press from 160kg to 200kg
- Strongman Nick Best Squats a Massive 845 lbs At Age 49
- Professional Strongman Iron Biby Presses 190kg for Five Reps
- 420 Kilograms: Is This the Most Weight Ever Lifted On a Safety Squat Bar?
- Only a Handful of Men Have Ever Lifted the Incredibly Heavy Dinnie Stones
- Throwback to Zydrunas Savickas’ Epic Powerlifting Performance
- Brian Shaw Discusses Injury Leading Up to 2018 World’s Strongest Man
- World’s Strongest Man Finalists Vs. Internet Trolls
- Here Are Your 2018 World’s Strongest Man Finalists
- Strongman Eddie Hall Sets a New 100 Meter SkiErg World Record
- Double and Tandem Deadlifts Are On the Rise. Here’s How to Choose the Perfect Partner
- Who Has the Best Chance to Take the Strongman Log Lift World Record?
- 3 Female Strength Pioneers Who Helped Pave the Way for Athletes Today
- Hafthor Bjornsson Sets New Weight Over Bar World Record
- Strongman Martins Licis Sets New 560 lb (254kg) Steinborn Squat Record
- Hafthor Bjornsson Wins 2018 Arnold Strongman Classic
- Hafthor Bjornsson Deadlifts a 472kg Elephant Bar Deadlift World Record
- Hafthor Bjornsson Wins Bag Over Bar, Mateusz Kieliszkowski Dominates Stone Shoulder
- What It Costs to Feed Brian Shaw and Hafthor Bjornsson for Three Days
- Hafthor Bjornsson Isn’t Playing Around In His 2018 “Road to the Arnold” Video
- The Hype Is Real In Jerry Pritchett’s 2018 Road to the Arnold Video
- Hafthor Bjornsson Deadlifts 455kg (1,003 lbs) With Ease
- Giant’s Live Announces 2018 North American Date and Location for Strongman Competition
- How Iron Biby Found and Used Strength to Overcome Childhood Bullying
- Eddie Hall Wins 5th Straight Britain’s Strongest Man
- Laurence Shahlaei Predicts Eddie Hall Will Win Britain’s Strongest Man
- The 10 Commandments of Deadlift Day
- Hafthor Bjornsson Hits His Heaviest Axle Clean & Press Double to Date
- Hafthor Bjornsson Deadlifts 390kg for a Speedy Five Reps
- BarBend’s Top 10 Strength Feats and Performances of 2017
- Things Strength Athletes Hear When They Go Home for the Holidays
- Rogue Fitness Named World’s Strongest Man Official Equipment Provider
- 7 Reasons You’re Not Getting Stronger (and How to Fix Them)
- BarBend’s 25 Days of Gifting Giveaways!
- How to Choose the Perfect Knee Sleeve
- 2018 Arnold Strongman Classic Roster and Events Announced
- 12 BarBend Articles That Keep Our Readers Coming Back
- Hafthor Bjornsson Is Getting Scary Close to His 1,000 lb Squat Goal
- Watch 4x World’s Strongest Man Brian Shaw Try On Lululemon Clothes
- The History of the Deadlift: How Did This Lift Become So Popular?
- Hafthor Bjornsson Squats 925 lbs, Another Step Closer to 1,000+
- Professional Strongman Brian Shaw Lifts an Investor On Dragons’ Den
- Hafthor Bjornsson Projects a 455kg (1,003lb) Squat In His Future
- Hafthor Bjornsson Says He’s Aiming for the Deadlift World Record In 2018
- Ken Patera Was the First American to Clean & Jerk 500 lbs
- Check Out Zydrunas Savickas’ (Big Z) Latest Shredding Progress
- 20 Elite Lifters Share Their Pre 1-Rep Max and PR Thoughts
- Could Your Tongue Be the Secret Weapon to Stronger Lifts?
- Is Eddie Hall Playing a Role In the New Transformers Movie?
- Dimitar Savatinov One-Arm Presses 143kg for New World Record
- What Brian Shaw’s 12,000-Calorie Diet Looks Like
- Check Out Dimitar Savatinov’s 240kg (528 lb) Barbell Push Press
- Log Lift Champion Rob Kearney Breaks Down the Split Jerk
- WWE Wrestler Braun Strowman Flips an Ambulance: Is That Humanly Possible?
- Eddie Hall Axle Presses 216kg for a New World Record
- Hafthor Bjornsson Wins Third Europe’s Strongest Man Title
- Hafthor Bjornsson Diagnosed with Bell’s Palsy, Will Compete at Europe’s Strongest Man
- 105kg Strongman Rob Kearney Split Jerks a 207kg Log
- Karen Skalvoll Sets Deadlift World Record Despite Terminal Illness
- DIY: How to Build Your Own Deadlift/Olympic Lifting Platform
- Check Out Brian Shaw’s Road to the Arnold 2017 Video
- Can Mateusz Kieliszkowski Break the Cyr Dumbbell Record?
- Chris Ruden Deadlifts 655 With One Hand in Arnold Classic Prep
- 2017 Arnold Strongman Classic Schedule Released
- Could 2017 Be the Year Brian Shaw Breaks the Log Press World Record?
- Who Would Win in a Bench Press Showdown: Kirill Sarychev vs. Eddie Hall
- Watch Hafthor Bjornsson’s Road to the Arnold 2017 by Rogue Fitness
- Watch Hafthor Bjornsson Crush a 206.5kg Log Clean & Press PR
- Powerlifter Versus Strongman: 605 lb AMRAP Deadlift Competition
- BREAKING: Eddie Hall Wins Four-Peat at Britain’s Strongest Man
- Why You Sweat More as You Get Stronger
- How Long Should You Rest Between Sets? What the Science Suggests
- What to Expect When Taking The CSCS (and How to Prep)
- 3 Ways to Find Your 1-Rep Max (Beginner, Intermediate, and Advanced)
- How To Use SMART Goals To Make 2017 Your Strongest Year Yet
- 6 Weird (But Strangely Effective) Types of Barbells You’ve Never Heard Of
- 11 Undeniable Benefits of The Bench Press
- Rogue Ohio Leather Lifting Belt Review
- Rogue Fitness 4″ Nylon Weightlifting Belt Review
- Eddie Hall’s Documentary Is Currently Streaming On Netflix (Get Your Popcorn Ready)
- Strongman Corporation Will Hold First Competition For Disabled Athletes At 2017 Arnold Classic
- When Will The Human Lifting Stop? Eddie Hall Incline Benches FOUR Women
- Charity Witt: Strongwoman, Elite Powerlifter, and Full-Time Student
- Rogue Ohio Cotton Lifting Strap Review
- IronMind Strong Enough Lifting Straps Review
- 6 Easy Ways To Start Programming Progressive Overload
- Eddie Hall Squats 759 lbs For 6 Reps With No Belt or Sleeves
- Harbinger Cotton Padded Lifting Strap Review
- The 10 Commandments of Leg Day
- Schiek Leather Lifting Strap Review
- 2016 World’s Strongest Man Television Air Dates Announced
- Eddie Hall Would Rather Use Humans Than Walk Across the Gym for Dumbbells
- Giants Pro Figure of 8 Lifting Straps Review
- 6 Reasons You Should Invest In a Pair of Weightlifting Shoes
- Eugen Sandow Was a Groundbreaking Strength Pioneer and Father of Bodybuilding
- How Coffee Naturally Boosts Your Workout Performance
- Samantha Coleman Deadlifts 600 Pounds, Joins Handful of Women to Do So
- Lifters Rejoice: Strength Training Does The Brain Good
- The 3 Most Common Types of Training Periodization (and When to Use Them)
- “Generation Iron 2” Is In Production and Rich Piana States Release Will Be In May
- Milo Steinborn Is One Reason We Squat The Way We Do Today
- 7 Ridicously Heavy Weighted Walks, Carries, and Pulls
Top Athletes
- Reebok Set to Release Rich Froning Inspired NANO X Cross Trainer
- Kiera Aston Deadlifts a Monstrous 230kg for 5 Easy Reps
- Carola Garra (63kg) Crushes a 308 lb Bench Press, Closes Gap On World Record
- Powerlifter Sherine Marcelle Squats an Incredible 505 lb Raw Triple
- Heather Connor Deadlifts a Huge 185kg/407 lbs to Round Out Big Total
- Lya Bavoil Crushes 220kg/485 lb Deadlift, Closes In On IPF World Record
- Junior Powerlifter Beth Lovatt Deadlifts a Monstrous 240kg/530 lbs
- Powerlifter John Haack Crushes a 375kg/826 lb Deadlift PR
- The Hype Is Real In Strongman Martins Licis’ “Road to the Arnold” Video
- 17 Year Old Jackson Powell Front Squats a Monstrous 675 lbs
- Powerlifter James Strickland Smokes a 615 lb Bench Press Double
- Dylan Crawford Deadlifts a Monstrous 725 lbs At 19 Years Old
- 16 Year Old Mahailya Reeves Bench Presses a Jaw Dropping 375 lbs
- CrossFit Legends Annie Thorisdottir and Frederik Aegidius Are Expecting a Baby
- Mat Fraser Hit a 415 lb Split Jerk PR In Prep for CrossFit Strength In Depth
- Powerlifter Jessica Buettner Deadlifts a Ridiculous 545 lbs
- Fun Fact, Rich Froning Might Have Won the Mayhem Classic Had He Competed
- CrossFit Games Athlete Chandler Smith Grinds Out a 600+ lb Deadlift
- Jon Call “Jujimufu” Hits a Big Squat PR In Prep for His Powerlifting Meet
- Larry Wheels Pause Bench Presses a Massive 550+ lbs for Five Reps
- Samantha Eugenie Smokes a 195kg Deadlift Double At 17 Years Old
- Prateek Shukla Deadlifts 485 lbs At a Bodyweight of 121 lbs
- Vote On the Most Epic USA Weightlifting Moment from the Last Decade
- Kevin Oak Deadlifts a Monstrous 800 lb Triple, Wants to Total 1,000kg at 242 lbs
- How to Watch the Dubai CrossFit Championship, Cash Prizes, and More!
- Russia Receives 4-Year Ban from International Sports Competition, Including Olympics
- How to Watch the 2019 USAW American Open Finals, Plus Full Platform Schedules
- Court of Arbitration for Sport Stand By Decision to Suspend Egyptian Weightlifting Federation
- CrossFit HQ Dishes Out Multiple Penalties for Open Workout 20.5
- Jesse Lanuevo Deadlifts a Monstrous 605 lbs At 145 lbs Bodyweight
- Logan Collins May Lose His Leaderboard Position After CrossFit Open 20.5 Penalty
- CrossFit HQ Releases Penalties Issued for Open Workout 20.4
- CrossFit Games Athlete Jonne Koski Announces Withdrawal From Filthy 150
- Watch Strongman JF Caron Hold 922 lbs On EACH Arm In Louis Cyr Reproduction
- Bodybuilding Legend Jusup Wilkosz Has Passed Away
- Kheycie Romero Deadlifts 545 lbs for a Hook Grip PR
- Hafthor Bjornsson Shares Unofficial 2020 Arnold Strongman Classic Schedule
- How to Watch the 2019 IPF World Open Powerlifting Championships
- Full #TrashtalkThursday Series Ft: Brent Fikowski, Jason Carrol, Pat Vellner, Lukas Esslinger, Travis Williams
- Saeid Alihosseini (+109kg) Announces Retirement From Weightlifting
- Julius Maddox Bench Presses An Unbelievable 700 lbs for Three Reps
- Junior Powerlifter Richard Cho Deadlifts a Ridiculous 330kg
- Larry “Wheels” Williams Injures Ankle Under 920 lb Squat, Still Plans to Compete
- After Penalties In 2018, Here’s How Jacob Heppner Is Tackling CrossFit Open Workout 20.3
- 431 Kilograms: Did Blaine Sumner Just Hit the Most Weight Ever On a Safety Squat Bar?
- Powerlifter Cailer Woolam Smokes a 425kg/937 lb Deadlift
- Legendary Weightlifting Coach Glenn Pendlay Passes Away At Age 48
- Powerlifter Erick Lewis Totals An Insane 2,303 lbs At 20 Years Old
- Ben Smith Receives Wildcard Invite to 2019 Reebok CrossFit Games
- Bill Kazmaier and Magnus Ver Magnusson Are Coming Out of Retirement
- Sandra Bradley and Liefia Ingalls First Women In Recorded History to Lift Husafell Stone
- Benedikt Magnusson Wants to Pull 528kg At the World Deadlift Championships
- Watch 60kg Powerlifter Marianna Gasparyan Squat 235kg for 5 Reps
- Improve Your Weightlifting With Aleksey Torokhtiy’s Matrix-Style Lifting Videos
- Powerlifter Heather Connor Makes a 4x Bodyweight Deadlift Look Easy
- 19.5 CrossFit® Open Workout Tips from Top Athletes and Coaches
- Who’s Best At Sports: a Weightlifter, Powerlifter, Bodybuilder, or CrossFit Athlete?
- 19.4 CrossFit® Open Workout Tips from Top Athletes and Coaches
- 19.3 CrossFit® Open Workout Tips from Top Athletes and Coaches
- Hafthor Bjornsson Wins 2019 Arnold Strongman Classic (Plus Final Results)
- Ray Williams Squats an Incredible 490kg (1,080 lbs) RAW
- Stefi Cohen Squats a Massive 495 lb PR and Unofficial World Record
- 19.2 CrossFit® Open Workout Tips from Top Athletes and Coaches
- Hafthor Bjornsson Deadlifts a 474kg Elephant Bar World Record (Closely Misses 501kg)
- How to Watch the 2019 Arnold Sports Festival LIVE
- 19.1 CrossFit® Open Workout Tips from Top Athletes and Coaches
- Women’s Showdown: Weightlifter, Powerlifter, Bodybuilder, and CrossFitter Face Off
- Jason Khalipa Discusses AMRAP Mentality and 2019 CrossFit Games Changes
- USA Weightlifting Announces Senior Pan American Championships Team
- Three Athletes, One Deadlift, and a Massive $50,000 Cash Prize
- Olympic Gold Medalist Sohrab Moradi May Miss 2020 Tokyo Olympics
- Larry Wheels Receives Invite to the 2019 World Log Lift Challenge
- Full ROGUE Record Breakers Schedule Released for 2019 Arnold Sports Festival
- Powerlifter Kimberly Walford Qualifies for 2019 IPF Classic World Championships
- USA Weightlifting’s 2019 Coaching Symposium Is Heading to Miami
- Huge Strength Athletes Vs. Tiny Airplanes
- Check Out the Schedule for the 2019 Arnold Strongman Classic
- Strongman Rob Kearney Log Lift Splits Jerks a Huge 205kg Double
- Check Out Jen Thompson’s Bid for The World Games 2018 Athlete of the Year
- The 7 Most Epic Strength Feats and Performances of 2018
- Weightlifter Toshiki Yamamoto Squats an Incredible 300kg Triple
- Powerlifter Russel Orhii Squats a Very Promising 700 lbs
- Watch Weightlifter Tao Wenli Smoke a 3.6x Bodyweight Front Squat
- Powerlifter John Haack Comes Back After Injury to Total All-Time World Record
- Hafthor Bjornsson Puts Up Big Total At Powerlifting Meet
- Morgan McCullough Block Cleans an Epic 190kg At 15 Years Old
- Powerlifter Amanda Lawrence Squats 570 lbs, Discusses #Roadto600
- Annie Thorisdottir Withdraws From Dubai CrossFit Championship, More Workouts Announced
- Powerlifter Kevin Oak Front Squats a Huge 317kg On a Safety Squat Bar
- Weightlifter Meso Hassona Back Squats a Massive 300kg PR
- Hafthor Bjornsson Hits 980 lb Squat PR, Closes Gap to 1,000 lbs
- Powerlifter Vlad Alhazov Squats a Superhuman 525kg
- Powerlifter Marianna Gasparyan (60kg) Squats 185kg for 9 Reps
- Chakera Holcomb Bench Presses 132kg for Volume, Teaches Valuable Lesson About Failure
- Powerlifter Dan Green Deadlifts 330kg Beltless for Easy Set of 7
- Powerlifter Amanda Lawrence (-84kg) Deadlifts an Incredible 258.5kg
- Iranian Weightlifter Sohrab Moradi Breaks 3 World Records, Sweeps Gold
- Kara Saunders Reveals Pregnancy, Will Not Compete In 2019 CrossFit Games Season
- Powerlifter Christine Castro (66kg) Deadlifts a Monstrous 212.5kg
- Chinese Weightlifter Shi Zhiyong Sweeps Gold and Sets 3 World Records
- Powerlifter Keith Correa Deadlifts a Huge 4x+ Bodyweight PR
- Hafthor Bjornsson Is Competing In Powerlifting, What Will He Total?
- Hafthor Bjornsson Wins World’s Ultimate Strongman, Walks Away With $75k
- Brent Fikowski Quits Day Job, Plans to Train for CrossFit Games Full-Time
- Four Qualifiers and Seeding Information Announced for 2019 CrossFit Games
- Wodapalooza Named 2019 CrossFit Games Qualifier
- Four More 2019 CrossFit Games Sanctioned Qualifiers Announced
- Reebok CrossFit Nano 8 Flexweave “Team Series” Shoe Released
- Report: Tia-Clair Toomey Confirms Move to Cookeville, Tennessee
- New Elimination Style Format Coming to 2019 CrossFit Games
- Report: Big Changes Expected for the 2019 Reebok CrossFit Games Season
- Lindy Barber Officially Parts Ways With Rich Froning’s CrossFit Mayhem Team
- Patrick Vellner Talks Injuries From the 2018 Reebok CrossFit Games
- Is Tia-Clair Toomey Moving to Cookeville, Tennessee?
- 2018 Reebok CrossFit Games Masters and Teen Division Winners
- Reebok CrossFit Games Individual Day 2 Recap: Mat Fraser and Tia-Clair Toomey Lead
- Mat Fraser and Laura Horvath Lead After Day 1 of 2018 Reebok CrossFit Games
- Top Muscle-Up Finishers, Who Leads At Reebok CrossFit Games After 2 Events
- Individual Event Times for Day 1 of the 2018 Reebok CrossFit Games
- Update: Sam Briggs Makes It to the 2018 Reebok CrossFit Games
- Top Athletes React to Marathon Row At Reebok CrossFit Games
- Reebok CrossFit Games Events 1 & 9 Details Announced, Plus a Look At This Year’s Gear
- Rescue Randy Manikin Making Appearance At 2018 Reebok CrossFit Games
- Sam Briggs Has Visa Issues, 2018 Reebok CrossFit Games Participation In Question
- Day 1 of Reebok CrossFit Games Could Be Hardest Ever; More Team Events Posted
- The “CrossFit Total” Will Make Appearance At 2018 Reebok CrossFit Games
- The Obstacle Course Is Back for the 2018 Reebok CrossFit Games
- 4-Person Deadlifts Will Make It to the 2018 Reebok CrossFit Games
- Dave Castro Reveals Individual Event 2 for 2018 Reebok CrossFit Games
- CrossFit HQ Comments On Athletes In Breach of Drug Policy
- Roman Khrennikov Forced to Withdraw from 2018 Reebok CrossFit Games
- Emily Abbott Responds to 4-Year Ban for Breach of CrossFit Games Drug Policy
- Five 2018 Reebok CrossFit Games Athletes, Including Emily Abbott, Fail Drug Tests
- How Much Money Is On the Line At the 2018 Reebok CrossFit Games?
- Dave Castro Hints Street Bikes Will Be In 2018 Reebok CrossFit Games
- Reebok CrossFit Games Set to Stay in Madison Through 2021
- CrossFit HQ Announces Disqualification of Fifth Place Meridian Team
- Check Out CrossFit Games Athlete Jared Enderton’s 305 lb to 193 lb Body Transformation
- Check Out CrossFit Games Athlete Chyna Cho’s Impressive Transformation
- On to the Games: 2018 CrossFit Games Regionals Week 3 Recap
- 2018 CrossFit® Games Regionals Week 2 Recap
- First Looks At the Nike Metcon 4 — Mat Fraser (Plus Release Date)
- 2018 CrossFit® Games Regionals Week 1 Recap
- Tia-Clair Toomey Wins Gold At 2018 Commonwealth Games
- Mat Fraser and Cassidy Lance-Mcwherter Win 2018 CrossFit® Open
- 18.5 CrossFit® Open Workout Tips from Top Athletes and Coaches
- Here Are the Voting Options for CrossFit Open Workout 18.5
- How to Watch CrossFit Open Workout 18.5 (Plus 18.5 Vote & Leaderboard)
- CrossFit Athlete Jacob Heppner Will Not Qualify for Regionals
- CrossFit Open Workout 18.4 Fastest Times (Plus Who Tops the Leaderboard)
- 18.4 CrossFit® Open Workout Tips from Top Athletes and Coaches
- How to Watch CrossFit Open 18.4 Announcement (Plus Current Leaderboard)
- Top Performances of CrossFit Open Workout 18.3 (and Leaderboard Mishaps)
- 18.3 CrossFit® Open Workout Tips from Top Athletes and Coaches
- How to Watch CrossFit Open 18.3 Announcement (Plus Current Leaderboard)
- 18.2 CrossFit® Open Workout Tips From Top Athletes and Coaches
- Jonne Koski Announces Withdrawal From 2018 CrossFit Games Season
- CrossFit® Open Workout 18.1 Men’s and Women’s Top Ten Leaders
- 18.1 CrossFit® Open Workout Tips From Top Athletes and Coaches
- CrossFit Shares Athletes to Compete At 2018 Open Workout Announcements
- CrossFit Mayhem Freedom Announces Final Two Teams Rosters
- Katrin Davidsdottir on the Next Five Years of CrossFit and How Long She’ll Compete
- Brent Fikowski Discusses His Goals, CrossFit’s Future, and the Toughest Part of Being Fit
- Katrin Davidsdottir and Streat Hoerner Top Elite Leaderboard at Wodapalooza
- Final Release Date Announced for the Reebok CrossFit® Nano 8
- Did You Know Mat Fraser Can Throw Crazy Tumbling Passes?
- Ben Smith and Adam Klink Sit In First for Fraser Froning Vs. The World Event One
- Check Out the First Event of Fraser Froning Vs. The World
- Think You Have What It Takes to Take On Mat Fraser and Rich Froning?
- Brooke Ence Weighs In On Controversial Justice League Costumes
- Why Are Jason Khalipa, Mat Fraser, and Rich Froning Training Together?
- First Event Announced for the 2017 Reebok CrossFit Invitational
- How CrossFit Pushed NHL Player Brooks Laich to the Next Level
- Mat Fraser Set to Compete in Central Region for 2018 CrossFit Games Season
- CrossFit Games Athlete Noah Ohlsen Talks Career, Training, and Future Goals
- Full Teams Named for 2017 Reebok CrossFit Invitational
- Familiar Names Sit Atop the CrossFit Team Series Leaderboard
- Top Athletes Respond to CrossFit Games Athlete Ricky Garard’s Failed Substance Test
- Ricky Garard Responds to Failed Banned Substance Test
- 5 Famous Games Athletes Before They Found CrossFit
- Australia Will Host 2017 Reebok CrossFit Invitational
- Annie Thorisdottir Breaks One-Minute Barbell Thruster World Record
- Tia-Clair Toomey Breaks Chin-Up World Record On Live TV
- Ben Bergeron Picks His Top Moments from the 2017 Reebok CrossFit Games
- All Teen and Masters Podium Finishers at the 2017 Reebok CrossFit Games
- Patrick Vellner and Tennil Reed-Beuerlein Dominate the CrossFit Games Obstacle Course
- Obstacle Course Confirmed for 2017 Reebok CrossFit Games
- Here’s the Full List of the 2017 Reebok CrossFit Games Qualifiers
- CrossFit Games Pacific Region Recap: Webb & Newbury Win, Toomey Close Behind
- CrossFit Games Pacific Region Day 1: Tia-Clair Toomey and Kara Webb Tied
- Khan Porter Suspects Pec Injury After Pacific Regionals Day 1 (Will Continue)
- CrossFit Games South Region Recap: Reed and Collins Hold On
- CrossFit Games South Region Day 2: Tennil Reed, Collins, and Leaderboard Changes
- CrossFit® Games South Region Day 1: Camille Leblanc-Bazinet, Logan Collins, and More
- Watch Mat Fraser Snatch 132kg at the 2012 USAW National Championships
- Julie Foucher Announces Her Plans for 2017 CrossFit® Games Regionals
- 17.2 Workout Tips from Top CrossFit® Athletes
- Let Romanian Teen Barni Böjte Motivate You for Your Next CrossFit Open Workout
- Brooke Ence Withdraws from 2017 CrossFit Open
- 17.1 Deadline Extended and Jacob Heppner Withdraws From Open
Training
- The 13 Best Quad Exercises for Serious Strength and Size
- The Ultimate 10-Week Powerbuilding Workout Routine for Mass and Strength
- The 15 Best Shoulder Exercises for Building Muscle
- Everything You Need to Know to Build Your First Workout Program
- Build a Big Back and Strong Core at Once With the Renegade Row
- How to Do Hip Thrusts for Strong and Powerful Glutes
- How to Do the Overhead Press — Common Mistakes, Variations, Benefits, and More
- Put Your Best Foot Forward With the Lunge to Gain More Muscle & Leg Strength
- How to Find Your 1-Rep Max (Calculator Included)
- How to Do the Deadlift for Muscle, Raw Strength, and Power
- 8 Powerbuilding Program Benefits: Strength, Muscle, Focus, and More
- Single Vs. Multi-Joint Exercises — What They Are and When to Use Each
- Push/Pull Workouts Can Take Your Training Up a Notch
- Add Supersets to Your Training to Make More Gains in Less Time
- How to Use the RPE Scale for Effective Strength Gains
- The Bulldog Grip — Tips, Tricks, & Alternatives for a Better Bench Press
- RPE Vs. Percentage-Based Training Explained
- The Snatch-Grip Deadlift Is an Underrated Strength-Building Exercise
- The Differences Between the Lunge Vs. Split Squat Explained
- The Lifter’s Guide to Progressive Overload
- Best Foam Roller Exercises For the Quads
- Abide By These 5 Rules Of Core Training For Stronger Abs
- 12 Science-Backed Benefits of Squats You Should Know About
- Squat Vs. Deadlift — Which Is Better For Strength, Mass, and Power?
- Cluster Sets Are the Intensity Booster Your Workouts Need
- The Differences Between High-Bar Vs. Low-Bar Squats Explained
- Yes, Office Workouts Are a Thing — Here’s What You Need to Know
- Do the Bent-Over Barbell Row For Back Strength and Size
- 8 Push-Up Variations for Power, Strength, and Size
- 3 Reasons Why You Should Perform Cardio After Lifting
- Your Definitive Guide to Sumo Versus Conventional Deadlifts
- Prime Your Glutes Using These 12 Warm-Up Exercises
- A Guide to Black Owned Businesses in Strength Sports
- 3 Ways to Fix Dreaded Good Morning Squats
- Gyms Are Re-Opening, Use This 4-Week Guide to Strategically Increase Weight
- How Russel Orhii and Amanda Lawrence Overcome Tough Training Days
- 3 Exercises to Build Powerful and Strong Feet
- Full Body Vs Split Workouts: Which Is Better for Your Goals?
- Does the Side You Load Matter In the Lunge and Split Squat?
- What the Cue “Spread the Floor” Means In the Squat and Deadlift
- 2 Front Loaded Squat Variations Every Lifter Needs More Of
- 3 Triceps Training Rules (for Every Workout)
- Deficit Deadlifts | How-To, Muscles Worked, and Who Should Use Them
- 10 Commandments of Biceps Training
- 7 Upper Body Landmine Exercises for Building Strength and Mass
- Study: Low Vs High Training Frequency for Strength and Mass
- A One Month Push-Up Training Program for Beginners (3 Days Per Week)
- 3 Progressions for Nailing the Single-Leg Romanian Deadlift (RDL)
- Bar Floating Away From You In the Deadlift? Try This!
- First Impressions of the Reebok Nano X (Worth Buying?)
- Study: Which Rep Range Is Best for Strength and Hypertrophy?
- 3 Efficient and Time Saving Shoulder Warm-Ups
- Dumbbells Vs. Kettlebells — Choose the Right Tool for Your Goals
- Training At Home? Skip These 4 Exercises (And What to Do Instead!)
- I’m Stuck Inside. How Often Should I Do Bodyweight Workouts?
- Calling All Weightlifters, the Nike Romaleos 4 Are Officially Out
- 5 At Home Exercises to Strengthen Adductors
- 7 Barbell Back Exercises That Are NOT the Deadlift
- 8 Muscle-Building Home Workouts from Top Athletes and Coaches
- 4 Ways to Make Bodyweight Training Harder (Time to Get Creative!)
- 6 Great Bodyweight Exercises for Powerlifters (Try These At Home!)
- Sling Shot Extreme “X” Vs SBD Knee Sleeves | Who’s the Winner?
- 5 Fitness Trends That Need to Go Away…FOREVER
- Pro Strongman Vs Journalists: Thor Challenge, Steinborn Squats, and Plate Flips
- Different Lower Body Training Volumes and Their Effects On Strength and Hypertrophy
- Ultimate Squat Warm Up | Seven Moves to Prep for Big Squats
- The Beauty of Lunge Variations and How to Reap All of Their Benefits
- Squat Vs Step-Up: Which Is Best for Sprint Acceleration and Change of Direction?
- What Do Lifters Mean When They Say Create “Long Arms” In the Deadlift?
- 5 Foolproof Tips to Build a Stronger Deadlift
- Study: How the Back Squat and Hip Thrust Impact 1-RM Strength and Muscle Growth
- Arms Growing Stubbornly Slow? Try Using Biceps and Triceps Eccentric Training
- Maintain These Points of Contact for a Stronger Bench Press
- Partial Vs Full Range of Motion: Which Is Ideal for Muscle Development?
- Trouble “Feeling” the Glutes In Squats? Try This
- Power Cage Vs Monolift Vs Combo Rack Differences, Powered By Ghost Strong Equipment
- When and Why to Use the Neutral Grip Bench Press
- When Squatting, What Does It Mean When Lifters Say “Create a Shelf”?
- How Much Training Is Enough to Increase Squat, Bench Press, and Deadlift 1-RM Strength?
- How Exercise Variation Impacts Strength, Motivation, and Body Composition
- Bodybuilder John Meadows Shows How the Dumbbell Pullover Can Be Great for Pec Growth
- 5 Great Hamstrings Exercises for Strong Legs, Powered By Ghost Strong Equipment
- 10 Strategic Methods for Busting Through Deadlift Plateaus
- Deadlift Grip Width | How to Find What’s Ideal for Your Build
- Front Foot Elevated Zercher Split Squats Are the Ultimate Leg Pump
- Eric Helms: Truly Understanding RPE and Hypertrophy
- Rethinking the Squat Cue “Chest Up”, Where It Can Go Wrong
- Full Body Deadlift Warmup | Prep Properly for Strong Pulls
- 3 Mind Blowing 800+ Pound Jefferson Deadlifts, the Heaviest Performed to Date!
- 4 Great IT Band Exercises for Improving Hip Stability (Ft Jordan Shallow)
- 5 Calorie Torching Holiday Travel Workouts
- Best Black Friday and Cyber Monday Deals 2019 | Shoes, Equipment, Supplements, and More
- 6 Foolproof Ways to Improve Your Grip Strength Today
- The Best Rogue Fitness Gift Guide for 2021 | Racks, Barbells, and More!
- Improve Muscle Mass, Technique, and Mental Toughness With 1 1/2 Reps
- 3 Methods for Using Rest Times Strategically, and When They Don’t Matter
- Muscle Fiber Found In Elite Powerlifter Is 22% Larger Than a Rhino’s
- The Ultimate Beginner Pull-Up Guide (4-Weeks to Your First Rep!)
- The Best Powerbuilding Guide and Program (Brought to You by Gravitus)
- How Should the Shins Be Positioned In the Deadlift?
- How Many Times a Week Should You Bench Press for Strength and Mass?
- 7 Steps for Nailing the Perfect Squat (Feat 2-Time IPF World Champion Taylor Atwood)
- 5 Ways to Improve Your Bench Press Lockout
- 5 Steps for Nailing the Perfect Squat Walkout
- What Do Lifters Mean When They Say “Bend the Bar” In the Bench Press?
- 5 Unique Biceps Exercises to Use for Mass and Strength
- Should You Sumo Or Conventional Deadlift? (Feat 3x World Record Holder Kevin Oak)
- 3 Quick and Easy Tips to Improve Your Bench Press Today
- The Right Way to Do the 3 Step Squat Walkout
- Pulling the Slack Out of the Bar Is Key for Strong Deadlifts
- How to Use Inter-Set Work to Build a Stronger Bench Press
- The New Way to Train Post-Activation Potentiation (PAP)
- Chapter 2: How Under Armour Is Helping James Newbury Prep, Train, and Recover
- Chapter 1: How Under Armour Is Helping James Newbury Prep, Train, and Recover
- 5 Ways to Improve HRV (Heart Rate Variability) (Brought to You by WHOOP)
- What Is Heart Rate Variability? How to Use and Monitor HRV (Brought to You by WHOOP)
- The Underrated Benefits of Using Iso Deadlifts In Your Program
- Are Knee Sleeves Worth It?
- 3 Reasons Why No Two Squat Stances Look Exactly the Same
- 3 Close-Grip Bench Press Mistakes and How to Fix Them
- How the Larsen Press Can Be a Secret Weapon For Bench Press Gains
- 4 Different Types of Workout Headphones (Pros and Cons)
- 3 Common Deadlift Errors and How to Fix Them
- How to Choose the Perfect Cross Training Shoe
- Two of the Most Popular Squat Cues That Need Rethinking
- Why Pulling Is An Underrated Cue for the Bench Press
- World Champion Powerlifter Shares Her Secret to the Perfect Rack Pull (VIDEO)
- Squats and Deadlifts Are Not Enough to Build a Strong, Defined Core
- 5 Benefits of Powerbuilding Programs (Plus Who They’re Best For)
- Improve Your Weightlifting With Aleksey Torokhtiy’s Matrix-Style Lifting Videos
- 8 Ways to Bust Through a Stubborn Bench Press Plateau
- Why Pushing Is An Underrated Cue for the Deadlift
- How Many Times Should You Squat and Deadlift Per Week?
- 4 Reasons Why Everyone Should Try Using Hook Grip
- 10 Commandments of the Overhead Press
- Press With Purpose: 3 Ways to Cue the Bench Press for Stronger Lifts
- 3 Keys to the Perfect Weightlifting Workout Program (Partnership with TrainingIQ)
- 3 Awesome Deadlift Progressions for Beginners (VIDEO)
- Jump, Run, Lift: Why the UA TriBase™ Reign Excels in Each
- New Review Challenges the “Use Or Lose It” Muscle Memory Notion
- Deadlift Grips: Overhand Vs. Hook Grip Vs. Mixed (VIDEO)
- Perfect Your Conventional Deadlift Setup In 5 Steps (VIDEO)
- The Ultimate Guide to Building Muscle in College
- Pro Strongman Rob Kearney Teaches Us How to Z Press (VIDEO)
- How The Titan Games Could GREATLY Improve Strength Sports
- Bench Press Guide With IPF World Champion Taylor Atwood (VIDEO)
- Under Armour TriBase™ Reign Cross Training Shoe Review — Hit or Miss?
- World Record Holder Emily Hu’s Favorite Bench Press Tips (VIDEO)
- Reebok Has the Perfect Sale for a Strength Athlete On Your Shopping List
- What Are the Different Types of Kettlebells?
- What Are the Different Types of Barbells?
- The 8 Most Common Bench Press Form Mistakes
- The Bench Press Arch — Is it Safe and Effective?
- How Long Should You Rest Between Sets? What the Science Suggests
- Chin-ups Vs Pull-ups: Why the Difference Is Important
Training Editor's Picks
- A Guide to Black Owned Businesses in Strength Sports
- How Russel Orhii and Amanda Lawrence Overcome Tough Training Days
- Study: Low Vs High Training Frequency for Strength and Mass
- First Impressions of the Reebok Nano X (Worth Buying?)
- Study: Which Rep Range Is Best for Strength and Hypertrophy?
- Calling All Weightlifters, the Nike Romaleos 4 Are Officially Out
- Sling Shot Extreme “X” Vs SBD Knee Sleeves | Who’s the Winner?
- 5 Fitness Trends That Need to Go Away…FOREVER
- Pro Strongman Vs Journalists: Thor Challenge, Steinborn Squats, and Plate Flips
- Squat Vs Step-Up: Which Is Best for Sprint Acceleration and Change of Direction?
- Study: How the Back Squat and Hip Thrust Impact 1-RM Strength and Muscle Growth
- Partial Vs Full Range of Motion: Which Is Ideal for Muscle Development?
- Power Cage Vs Monolift Vs Combo Rack Differences, Powered By Ghost Strong Equipment
- How Much Training Is Enough to Increase Squat, Bench Press, and Deadlift 1-RM Strength?
- How Exercise Variation Impacts Strength, Motivation, and Body Composition
- 3 Mind Blowing 800+ Pound Jefferson Deadlifts, the Heaviest Performed to Date!
- 4 Great IT Band Exercises for Improving Hip Stability (Ft Jordan Shallow)
- Best Black Friday and Cyber Monday Deals 2019 | Shoes, Equipment, Supplements, and More
- The Best Rogue Fitness Gift Guide for 2021 | Racks, Barbells, and More!
- Muscle Fiber Found In Elite Powerlifter Is 22% Larger Than a Rhino’s
- Chapter 2: How Under Armour Is Helping James Newbury Prep, Train, and Recover
- Chapter 1: How Under Armour Is Helping James Newbury Prep, Train, and Recover
- 5 Ways to Improve HRV (Heart Rate Variability) (Brought to You by WHOOP)
- What Is Heart Rate Variability? How to Use and Monitor HRV (Brought to You by WHOOP)
- Are Knee Sleeves Worth It?
- 3 Reasons Why No Two Squat Stances Look Exactly the Same
- 4 Different Types of Workout Headphones (Pros and Cons)
- How to Choose the Perfect Cross Training Shoe
- Two of the Most Popular Squat Cues That Need Rethinking
- Squats and Deadlifts Are Not Enough to Build a Strong, Defined Core
- Improve Your Weightlifting With Aleksey Torokhtiy’s Matrix-Style Lifting Videos
- How Many Times Should You Squat and Deadlift Per Week?
- New Review Challenges the “Use Or Lose It” Muscle Memory Notion
- How The Titan Games Could GREATLY Improve Strength Sports
- Bench Press Guide With IPF World Champion Taylor Atwood (VIDEO)
- Under Armour TriBase™ Reign Cross Training Shoe Review — Hit or Miss?
- Reebok Has the Perfect Sale for a Strength Athlete On Your Shopping List
- What Are the Different Types of Kettlebells?
- What Are the Different Types of Barbells?
- The 8 Most Common Bench Press Form Mistakes
Uncategorized
- Stop Making These 4 Common Lunge Mistakes (Plus How to Fix Them!)
- Reebok Legacy Lifters and Apparel Giveaway
Weighted Vests
Weightlifting
- The Reebok Legacy Lifter IIs Look Super Clean (First Look Photos!)
- Finally, a Feature Film About Weightlifting: How You Can Get It Made
- Calling All Weightlifters, the Nike Romaleos 4 Are Officially Out
- Front Foot Elevated Zercher Split Squats Are the Ultimate Leg Pump
- Vote On the Most Epic USA Weightlifting Moment from the Last Decade
- Russia Receives 4-Year Ban from International Sports Competition, Including Olympics
- How to Watch the 2019 USAW American Open Finals, Plus Full Platform Schedules
- Court of Arbitration for Sport Stand By Decision to Suspend Egyptian Weightlifting Federation
- Best Black Friday and Cyber Monday Deals 2019 | Shoes, Equipment, Supplements, and More
- The Best Rogue Fitness Gift Guide for 2021 | Racks, Barbells, and More!
- Saeid Alihosseini (+109kg) Announces Retirement From Weightlifting
- Weightlifter Lasha Talakhadze Sets New World Record for Heaviest Total of All Time
- Katherine Nye Sweeps Gold, Sets Junior World Record At Weightlifting World Championships
- Legendary Weightlifting Coach Glenn Pendlay Passes Away At Age 48
- The New Way to Train Post-Activation Potentiation (PAP)
- Check Out Rogue Fitness’ Massive Sale On Cross Training and Lifting Shoes
- Adidas Adipower 2 Review
- Are Knee Sleeves Worth It?
- CJ Cummings Wins Fourth IWF Junior World Weightlifting Championship
- Adidas AdiPower 2 Release Date (First OFFICIAL Looks, Plus Women’s Model!)
- CJ Cummings Breaks 15 Records At 2019 Pan American Weightlifting Championships
- Shi Zhiyong Breaks Two World Records At 2019 Asian Weightlifting Championships
- Improve Your Weightlifting With Aleksey Torokhtiy’s Matrix-Style Lifting Videos
- Study: Elite Weightlifters Have Absurd Amounts of Fast Twitch Muscle Fibers
- Adidas Power Perfect 3 Review
- Who’s Best At Sports: a Weightlifter, Powerlifter, Bodybuilder, or CrossFit Athlete?
- How to Watch the 2019 Arnold Sports Festival LIVE
- Women’s Showdown: Weightlifter, Powerlifter, Bodybuilder, and CrossFitter Face Off
- 3 Keys to the Perfect Weightlifting Workout Program (Partnership with TrainingIQ)
- Weightlifter Katherine Nye Sets New American Snatch Record
- Olympic Gold Medalist Sohrab Moradi May Miss 2020 Tokyo Olympics
- Adidas Powerlift 4 Review — Best Version Yet?
- USA Weightlifting’s 2019 Coaching Symposium Is Heading to Miami
- How The Titan Games Could GREATLY Improve Strength Sports
- The 7 Most Epic Strength Feats and Performances of 2018
- Watch Weightlifter Tao Wenli Smoke a 3.6x Bodyweight Front Squat
- Morgan McCullough Block Cleans an Epic 190kg At 15 Years Old
- Weightlifter Meso Hassona Back Squats a Massive 300kg PR
- Iranian Weightlifter Sohrab Moradi Breaks 3 World Records, Sweeps Gold
- Chinese Weightlifter Shi Zhiyong Sweeps Gold and Sets 3 World Records
- CJ Cummings Sets Two Junior World Records At Weightlifting World Championships
- At 87 Years Old, Weightlifter Vasily Zubov Has Competed In 43 National Competitions
- Best Rogue Fitness Barbells: Picks for Weightlifters, Powerlifters, and More
- Weightlifter Tian Tao Cleans a Monstrous 230kg
- Best Weightlifting Shoes for Wide Feet
- SBD vs. Rehband Knee Sleeves: Which Is Better for Competing?
- Saeid Alihosseini Not Attending 2018 IWF World Championships
- Lasha Talakhadze Clean & Jerks an Incredible 264kg
- Weightlifter Tian Tao Shakes the Internet With 280kg Front Squat
- USA Weightlifting Announces 2018 IWF World Championship Teams
- Olympians Oleksiy Torokhtiy and Rebeka Koha Teach the Snatch
- Wes Kitts Front Squats a Massive 255kg Lifetime PR
- Sarah Robles Breaks 13 Year Old American Weightlifting Clean & Jerk Record
- Powerlifting World Record Holder Kevin Oak Talks Weightlifting Goals
- First Looks At 2019 Arnold Sports Festival Schedule, Plus New Events
- Why Kate Vibert Is the Next Big Name to Watch for USA Weightlifting
- USA Weightlifting Announces 2019 Qualifying Totals
- Iranian Weightlifter Behdad Salimi Announces Retirement After 2018 Asian Games
- Weightlifter Meredith Alwine Crushes a 145kg Jerk PR
- Weightlifter Quiana Welch Hits a 110kg Snatch PR
- Morgan McCollough Hits 170kg Clean & Jerk PR At 15 Years Old
- Weightlifter Kianoush Rostami Announces Move to 96kg Weight Class
- Shi Zhiyong (69kg) Snatches An Insane 170kg, 4kg Over World Record
- USA Weightlifting American Open 3 May Set Guinness World Record
- Study: Sub-Elite Weightlifters Should Train Three Characteristics In the Snatch
- Brandi Darby Becomes First Blind Weightlifter to Place At National Event
- USA Weightlifting Announces Youth Olympic Games Team
- USA Weightlifting Shares New Junior/Senior American Record Standards
- Two Years From 2020 Tokyo Olympics, Here’s What’s Changed In Weightlifting
- Weightlifter Fernando Reis Goes Big With a 230kg Jerk Triple
- Weightlifter Alyssa Ritchey Speaks Out On Bullying: “I Am Over It”
- Weightlifting Remains On Conditional Status for 2024 Olympic Games
- The IWF, USAW, and USADA Collaborate to Improve Anti-Doping Education
- Weightlifter Nathan Damron Hits a Monstrous 320kg Squat PR
- USA Weightlifting’s Women’s Team Take Gold At Junior Worlds, Men Take Fourth
- 20 Year Old Meso Hassona Snatches 170kg, Clean & Jerks 215kg At Junior Worlds
- More Medals for Team USA: Meredith Alwine Sweeps Silver At Junior Worlds
- Harrison Maurus Takes Home Gold and Bronze Medals At IWF Junior World Championships
- Jordan Delacruz and Kate Vibert Sweep Silver At 2018 IWF Junior World Championships
- CJ Cummings Sweeps Gold At 2018 IWF Junior World Championships
- Weightlifter Nathan Damron Hits a 220kg (485 lb) Clean PR
- Weightlifter Kate Vibert Hits 135kg Jerk PR from Blocks, Adds Depth to USA’s -69kg Class
- Watch Chinese Weightlifter Lu Xiaojun Try Olympic Diving
- Iranian Weightlifter Saeid Alihosseini Makes 370kg (815 lb) Deadlift Look Light
- IWF Lifts Doping Suspensions On Turkey, Armenia, and Azerbaijan Early
- International Weightlifting Federation Set to Defend New Olympic Qualification System
- 18 Year Old Harrison Maurus Front Squats a Huge 240kg (529 lbs)
- Clarence Kennedy Smokes Three 215kg (474 lb) Clean Singles
- Five Athletes Provisionally Suspended Per IWF Public Disclosures
- Did Simon Martirosyan Just Hit One of the Heaviest Hang Cleans (& Jerks) Ever?
- How to Watch the 2018 USA Weightlifting National Championships
- Sarah Robles Earns Two Golds and a Silver At Pan Am Weightlifting Championships
- Harrison Maurus Puts Up Big Numbers In First International Competition At 85kg
- USA Weightlifting’s Mattie Rogers (69kg) Takes Silver At 2018 Pan Ams
- Brute Showdown Finale: Does the Bodybuilder, Weightlifter, CrossFitter, or Powerlifter Win?
- CJ Cummings Sets American Records, Caitlin Hogan Takes Silver At Pan Ams
- How to Watch the 2018 Senior Pan American Weightlifting Championships
- USA Weightlifting Announces the Strongest High Schoolers in America
- A Weightlifter, Powerlifter, Bodybuilder, and CrossFitter Face Off: Who Will Win?
- 19 Year-Old Weightlifter Meso Hassona Clean & Jerks a Monstrous 221kg (487 lbs)
- 14 Year Old Weightlifter Morgan McCullough Smokes a 162kg (356 lb) Clean & Jerk
- 18 Year Old Weightlifter Harrison Maurus Squats 275kg (605 lbs) for Big PR
- Weightlifter Shi Zhiyong Totals 360kg At Chinese Nationals, Unofficially Breaks World Record
- Canadian Weightlifter Christine Girard Awarded Gold Medal from 2012 Olympic Games
- Weightlifter Eishiro Murakami Squats 360kg (794 lbs) With a Crazy Walkout
- Kilo for Kilo: Weightlifters Are Some of the Strongest Athletes On Planet
- Reebok Fans: Legacy Lifters Will Now Feature Customization
- Tia-Clair Toomey Wins Gold At 2018 Commonwealth Games
- 105kg Weightlifter Wes Kitts Goes Big With New 221kg Lifetime Clean PR
- Did Weightlifter Won Jeong-Sik Clean & Jerk 200kg (2kg Over World Record)?
- Check Out Bodybuilding Legend Frank Zane’s Weightlifting Commercial
- USA Weightlifting Announces 2018 Senior Pan Am Team
- 3 Female Strength Pioneers Who Helped Pave the Way for Athletes Today
- Weightlifter CJ Cummings Snatches 143kg for New American Record
- Need a Lift? Watch CJ Cummings’ 2018 “Road to the Arnold” Video
- These Are 32 Things Strong Women Do Not Want to Hear On Dates
- Harrison Maurus Becomes Youngest American to Clean & Jerk 200kg
- British Weightlifter Sonny Webster Announces His Transition to CrossFit
- USA Weightlifting Set to Adopt New Weight Classes for American Open Series 3
- What’s an Elite Weightlifter, and How Do You Define It?
- Harrison Maurus Front Squats 200kg for a Strong 9 Reps
- IWF Publicly Announces Anti-Doping Results From 2017 World Championships
- Lasha Talakhadze Talks to IWF About Being Named Georgia’s ‘Athlete of the Year’
- Jordan Weichers Talks Training, Growth of Weightlifting, and Olympic Predictions
- Mario Martinez, Three-Time Olympian and 1984 Silver Medalist, Passes Away At 60
- Fernando Reis and Alyssa Ritchey Win 2018 Wodapalooza Weightlifting Face Off
- Harrison Maurus Hits a Very Strong 185kg Clean Triple for a New PR
- Dmitry Klokov Bench Presses a 231kg (508 lb) PR….Underwater
- Check Out Clarence Kennedy’s Latest 290kg (640 lb) Pause Squat
- Interview: Stacia-Al Mahoe Talks Competing In Both Weightlifting and Powerlifting
- New Research Suggests Ammonia Has Positive Effects on Force Development
- Adidas AdiPower Vs. Adidas Powerlift 3.1
- BarBend’s Top 10 Strength Feats and Performances of 2017
- Things Strength Athletes Hear When They Go Home for the Holidays
- 7 Reasons You’re Not Getting Stronger (and How to Fix Them)
- Quiana Welch (75kg) Hits 108kg Snatch and Breaks American Record
- Kazakhstani News Outlet Reports Ilya Ilyin Can Return to Sport In Seven Months
- Reebok Is Coming Out With a Wood Heel Legacy Lifter
- Watch 19 Year Old Meso Hassona Clean & Jerk 220kg, Then Jerk 215kg In Jeans
- How to Watch the 2017 Nike American Open Finals
- British Weightlifter Sonny Webster Tests Positive for Ostarine
- Adidas Fans: What Are Your Thoughts On the New Lifter Colorways?
- CBD Oil Removed From World Anti Doping Agency’s Prohibited List
- BarBend’s 25 Days of Gifting Giveaways!
- How Your Maxes Compare to Some of the Best Athletes at Weightlifting Worlds
- Rogue Announces New Pyrros Weightlifting Bar
- When to Watch USA Weightlifting’s Athletes at the 2017 World Championships
- IWF Executive Board Approves Recommendations of Clean Sport & Sports Programme Commissions
- Weightlifting World Championships Entry List Announced
- Weightlifting World Championship Athletes Can Compete In CrossFit Liftoff
- How to Choose the Perfect Knee Sleeve
- 2 Weeks Out From Worlds: CJ Cummings Puts Up Strong Squat Jerks
- IWF Sport Programme Commission Suggests Weightlifting Changes for 2020 Olympics
- Kianoush Rostami to Auction Olympic Gold Medal for Earthquake Victims
- Four Times the “Helicopter” Jerk Made an Appearance On the Platform
- Final Entry List for 2017 Weightlifting World Championships Released
- 12 BarBend Articles That Keep Our Readers Coming Back
- Harrison Maurus Smokes a 195kg Clean & Jerk (3kg Over His Senior American Record)
- Mart Seim Squats a 375kg (826 lbs) Beltless Double Five Weeks Out From Worlds
- USA Weightlifting Announces Final 20 Athletes for World Championships Team
- More Weightlifting Changes Speculated for 2020 Olympics
- CJ Cummings Clean & Squat Jerks 180kg; Could He Be Making the Switch?
- Check Out Denis Ulanov’s 225kg Clean & Jerk In Training
- IWF Clean Sport Commission Plans to Appoint Independent Testing Authority
- Interview: Aleksey Torokhtiy Talks Building His Brand, Training, and What’s Next
- Here’s Why All Lifting Referees Should Stay On Guard
- Have You Seen Korean Weightlifter Lee Sang’s Drop-and-Catch Lifting Videos?
- Ken Patera Was the First American to Clean & Jerk 500 lbs
- Check Out Ian Wilson’s Latest 220kg/485 lb Jerk Off Blocks
- What’s Your Weightlifting Status? Sean Waxman’s Calculator Can Tell You
- Check Out Who’s Representing the USA at the World Weightlifting Championships
- 17 Ways to Break Through a Stubborn Squat Plateau
- Nike Romaleos 2 Vs. Nike Romaleos 3
- Check Out 69kg Shi Zhiyong and Liao Hui’s Epic Clean & Jerk Battle
- 20 Elite Lifters Share Their Pre 1-Rep Max and PR Thoughts
- Catching Up With 77kg Colombian Weightlifter Jeison Lopez
- China Could Miss 2017 IWF World Championships After Losing Beijing Olympic Medals
- Kuo Hsing-Chun Awarded Over $60,000 USD for Gold Medal and Clean & Jerk World Record
- Weightlifter Velichko Cholakov Passes Away at the Age of 35
- Rogue Fitness Launches New Cerakote Barbells in Multiple Colors
- Adidas Leistung 16 II Vs. Adidas AdiPower
- California Strength’s Dave Spitz Breaks Down the Split, Squat, and Power Jerk
- Reebok Legacy Lifter Vs. Nike Romaleos 3
- USA Weightlifting Announces 2018 Nationals Location and Qualifying Totals
- Jon Call (Jujimufu) Tries Weightlifting at Mash Elite Performance
- Dylan Cooper Clean & Jerks 300 lbs While Solving a Rubik’s Cube
- Glenn Pendlay Explains the History Behind the Pendlay Row
- Could Your Tongue Be the Secret Weapon to Stronger Lifts?
- How to Watch the 2017 Senior Pan American Weightlifting Championships
- Watch Rob Blackwell’s Snatch Go from 90kg to 160kg (In One Video)
- Wes Kitts Hits a 220kg Clean in Training, Closes in on American Record
- Penn State Running Back Saquon Barkley Just Cleaned 405 lbs
- Aleksey Torokhtiy’s Slow-Mo Training Videos Are the Best Yet
- Do-Win Weightlifting Shoe Review
- Inov-8 FastLift Weightlifting Shoe Review
- Mart Seim Squats 210kg for 20 Reps, Plus Other High Rep Lifts
- Egypt May Face Lengthy Ban and Fine Over Teenage Doping Scandal
- SBD Vs. Slingshot STrong Knee Sleeves — Which Is Best for Squats?
- Anaheim to Host 2019 Youth World Weightlifting Championships
- Could This 3D Tracking Technology Create the Perfect Weightlifter?
- 2020 Tokyo Olympics: Gender Equality for Weightlifting, But Men Lose Weight Class
- Position USA Weightlifting Shoe Review
- Watch Chingiz Mogushkov’s Unbelievable 230 Kilogram Clean & Jerk Save
- Why Do Football Players Use Straps When They Olympic Lift?
- Are These the First Pics of Adidas’ 2018 Lifting Shoes? (Leistung, Powerlift, and More)
- Leather Vs. Nylon Lifting Belts: What Are the Differences?
- Rehband 7mm Vs. Emerge 7mm Knee Sleeves
- Check Out This Epic Split/Squat Jerk Combo Save
- Meet the Athlete Behind Snatchin’ Snacks Instagram Page
- Adidas AdiPower Review – Good Lifting Shoe for Beginners?
- Watch Luca Thimm, Weightlifter With Down Syndrome, Go 6 for 6
- How to Watch the 2017 USA Weightlifting National Championships
- Liao Hui Goes Way Over His Current World Records (In Training)
- Watch Mat Fraser Snatch 132kg at the 2012 USAW National Championships
- USA Brings Home 54 Weightlifting Medals at the 2017 World Masters Games
- What Are Your Thoughts on the Nike Romaleos 3 Freedom?
- USA Weightlifting Announces Development Camps to Identify Top Youth Athletes
- NOBULL Lifters Review
- Adidas Leistung 16.II Review
- Can Practicing Incorrect Form Actually Improve Your Lifting?
- 78 Year Old Janis McBee Proves It’s Never Too Late to Start Olympic Lifting
- Need Motivation? Watch Oscar Figueroa’s Epic Comeback to Win Gold in Rio
- Nike Romaleos 3 Weightlifting Shoes Review
- The Differences Between Powerlifting and Weightlifting (Feat Meg Squats & Kristin Pope)
- Our Favorite Men’s Lifts From the 2017 Chinese National Weightlifting Championships
- Tian Tao Clean & Jerks 221kg for an Unofficial World Record
- The Ultimate Guide to Lifting Shoes
- CJ Cummings Sets New World Record & Wins 2017 Youth Worlds!
- New Logo Released for 2017 IWF World Championships
- Watch Tian Tao Clean & Jerk a 225kg PR (5kg Over World Record)
- Eleiko Unveils Revolutionary Line of Anti-Roll Plates
- Watch a Competitive Powerlifter Try Snatching for the First Time
- Americans Weightlifters to Watch at the IWF Youth World Championships
- Motivation: 58 Year Old Mark Solomon Hang Snatches 113kg
- The Coolest Custom Painted Nike Romaleos 3 (So Far)
- Nathan Damrom Squats 700lbs For a Second BIG Squat PR in a Week
- Caffeine Finds Itself Back on the World Anti-Doping Agency’s Waiting List
- USA Weightlifting Releases Statement in Response to Trump’s Revised Immigration Order
- 20 Year Old Nathon Damron Squats 310kg and Makes it Look Easy
- DIY: How to Build Your Own Deadlift/Olympic Lifting Platform
- 69kg Liao Hui Makes a 150kg Snatch Look Like a Warm Up
- 10 Lessons Learned From a Klokov Olympic Lifting Seminar
- Wes Kitts Smokes a 215kg Clean & Jerk (5kg Off the American Record)
- Allie Wiseman Overcomes Spinal Disease to Compete at USAW Junior Nationals
- Schiek Model L2004 Leather Lifting Belt Review
- Watch These Two Weightlifters Fight Like Crazy to Save Their Lifts
- Schiek Model 2004 Lifting Belt Review
- Unbroken Designs Ahoy 6″ Leather Lifting Belt Review
- Harbinger 4″ Classic Oiled Leather Belt Review
- The Russia Weightlifting Cup Is Currently Streaming Live
- Watch 77kg Weightlifter Jeison Lopez 5-Second Pause Hang Snatch 130kg
- Harbinger 4″ Padded Leather Belt Review
- Old Training Footage Shows 77kg Lu Xiaojun Deadlift/Clean Pulling 270kg Beltless
- How to Choose The Perfect Heel Height for Your Body and Squat Style
- Highlights From Aleksey Torokhtiy’s Latest Reddit AMA
- Fight Collapsing Elbows With These 6 Lat Mobility Drills
- 62kg Shen Guo Wei Squats 3.5 Times His Bodyweight at 17 Years Old
- Nike Romaleos 3 Finally Released
- Eleiko Olympic Weightlifting Belt Review
- Why You Sweat More as You Get Stronger
- Harbinger 4″ Nylon Lifting Belt Review
- John Cena Squats Al Roker for a Three Rep PR
- 12 Wrist Mobility Drills to Do at Work and Before Lifting
- Unbroken Designs Stars and Stripes 4″ Leather Lifting Belt Review
- Video Shows Lu Xiaojun’s Return to Training and Future Aspirations
- Liu Hao Makes a 280kg Squat for Five Reps Look Like a Warmup
- Unbroken Designs 4″ Blue Stealth Lifting Belt Review
- NOBULL Gives Sneak Peek of Their Two New Lifting Shoes
- How Long Should You Rest Between Sets? What the Science Suggests
- Try This Weightlifting Warm-Up by Aleksey Torokhtiy and His Cute Assistant
- The Glute Ham Raise: Your Key to Stronger Hamstrings
- What to Expect When Taking The CSCS (and How to Prep)
- 3 Ways to Find Your 1-Rep Max (Beginner, Intermediate, and Advanced)
- Nike, Reebok, Adidas: 2017 New Shoe Release Roundup
- USA Weightlifting American Open Series Registration Now Open
- The Practical Applications of Using Complex Training to Increase Power
- Ric Flair Deadlifts Big Weight at Age 67
- 9 Mesmerizing Lifting Equipment Drop Tests Worth Watching
- Adidas Releases Two New Shoes Under CrazyPower Model
- First Looks At the New Adidas Leistung 16 IIs. What Do You Think?
- New 2017 Weightlifting Rules Taking Effect January 1st (Will They Impact You?)
- 2 No Equipment Workouts To Do While Traveling This Holiday Season
- Rogue Ohio Leather Lifting Belt Review
- Rogue Fitness 4″ Nylon Weightlifting Belt Review
- These Nike Romaleos 3 May Have The Coolest Color Scheme Yet – Do You Agree?
- Attitude Nation Pink Lasso Lifting Strap Review
- GoFit Cotton Lifting Strap Review
- Attitude Nation Single Loop Lifting Strap Review
- Rogue Ohio Cotton Lifting Strap Review
- 13-Year Old Morgan McCullough Breaks Multiple American Records at the American Open
- IronMind Strong Enough Lifting Straps Review
- How To Watch The 2016 USA Weightlifting American Open Championship
- Average Broz Gym Stretch Tape Review
- Breaking: USA Weightlifting Names Rogue Fitness Official Equipment Manufacturer
- 16 Year Old Harrison Maurus Rack Jerks 420 lbs
- 6 Easy Ways To Start Programming Progressive Overload
- John Cena Shows Off His Weightlifting Skills By Hitting a 304 lb Snatch
- 16 Year Old Harrison Maurus Clean & Jerks 400 lbs
- Harbinger Cotton Padded Lifting Strap Review
- The 10 Commandments of Leg Day
- Schiek Leather Lifting Strap Review
- Elle Hatamiya: Follow the 11 Year Old Weightlifter’s Olympic Dream
- Coaches Roundtable: Hook Grip Your Way to Stronger Lifts
- Watch Olympic Gold Medalist Aleksey Torokhtiy Make His Transition Into CrossFit
- 8 Telltale Signs You’re Obsessed With Strength Sports
- Allergic to Your Barbell? Why Some Bars Give Lifters Itchy Reactions
- 6 Reasons You Should Invest In a Pair of Weightlifting Shoes
- How Triphasic Training Can Improve Your Power Production
- 5 Signs It’s Time to Change Up Your Strength Training Program
- Eugen Sandow Was a Groundbreaking Strength Pioneer and Father of Bodybuilding
- How Coffee Naturally Boosts Your Workout Performance
- 10 Lessons Learned from a College Strength Coach
- Lifters Rejoice: Strength Training Does The Brain Good
- The 3 Most Common Types of Training Periodization (and When to Use Them)
- Milo Steinborn Is One Reason We Squat The Way We Do Today
- 7 Ridicously Heavy Weighted Walks, Carries, and Pulls
- Post-Activation Potentiation (PAP) Training for the Lower Body
- What Is Post-Activation Potentiation, and How Does It Relate to Strength Training?
Weightlifting Shoes
Workouts
World Records
- Lee Davis Completes 16 Rounds of “Murph” for an Unofficial World Record
- Mateusz Kieliszkowski’s 320 lb Cyr Dumbbell World Record Is Worth Watching Again
- Powerlifter Blaine Sumner Squats a World Record Shattering 515kg (1,135 lbs)
- Daniel Bell Makes Powerlifting History Again, Hits Biggest Total In Knee Sleeves
- 62 Year Old Former Marine Sets Plank World Record, Holds for 8 Hours and 15 Minutes
- Kevin Oak Squats a Monstrous 860 lbs for New All-Time Powerlifting World Record
- Stefi Cohen Smashes Three New All-Time Powerlifting World Records
- Powerlifter John Haack Crushes 90kg All-Time World Record Total
- Samuel Finn Performs 5,234 Burpees In 12 Hours for New Guinness World Record
- Daniel Bell Makes History, Puts Up Biggest Wrapped Total In Powerlifting History
- The Epic Deadlift Battle Between Kristy Hawkins and Brianny Terry, World Record Broken 3-Times
- Cailer Woolam Breaks All-Time Deadlift and Total World Records With 953 lb Pull
- Johnnie Harris Crushes a 655 lb Bench Press In First Powerlifting Meet
- Weightlifter Lasha Talakhadze Sets New World Record for Heaviest Total of All Time
- Katherine Nye Sweeps Gold, Sets Junior World Record At Weightlifting World Championships
- 5 Huge Performances From Boss of Bosses 6 Powerlifting Meet
- Kimberly Walford Wins Her Seventh IPF World Classic Powerlifting Championship
- Watch the Epic Powerlifting Showdown Between Maria Htee and Meghan Scanlon
- Powerlifter Ida Ronn Defies the Odds to Bring Home World Championship Title
- CJ Cummings Wins Fourth IWF Junior World Weightlifting Championship
- Strongman Martins Licis Steinborn Squats an Incredible 565 lb World Record
- Sandra Bradley and Liefia Ingalls First Women In Recorded History to Lift Husafell Stone
- Powerlifter Cailer Woolam Deadlifts An Epic 431kg for All-Time World Record
- Powerlifter Marianna Gasparyan Squats 4.6x Her Bodyweight and Sets 720 Wilks Score
- CJ Cummings Breaks 15 Records At 2019 Pan American Weightlifting Championships
- Shi Zhiyong Breaks Two World Records At 2019 Asian Weightlifting Championships
- Benedikt Magnusson Wants to Pull 528kg At the World Deadlift Championships
- Stacy Burr On What It Takes to Set the Highest All-Time Wilks Score
- Martin Tye Deadlifts 501kg for New Seated Deadlift World Record
- Ray Williams Squats an Incredible 490kg (1,080 lbs) RAW
- Hafthor Bjornsson Deadlifts a 474kg Elephant Bar World Record (Closely Misses 501kg)
- Full ROGUE Record Breakers Schedule Released for 2019 Arnold Sports Festival
- Powerlifter Kimberly Walford Qualifies for 2019 IPF Classic World Championships
- The 7 Most Epic Strength Feats and Performances of 2018
- Powerlifter John Haack Comes Back After Injury to Total All-Time World Record
- Powerlifter Tom Kallas Grinds for an Epic All-Time World Record Squat
- Powerlifter Nathan Tanis Squats 3.7x His Bodyweight for New World Record
- Kristy Hawkins Breaks Four All-Time World Records In One Meet
- Iranian Weightlifter Sohrab Moradi Breaks 3 World Records, Sweeps Gold
- Stacy Burr Breaks Two All-Time World Records, Closely Misses All-Time Wilks
- Chinese Weightlifter Shi Zhiyong Sweeps Gold and Sets 3 World Records
- CJ Cummings Sets Two Junior World Records At Weightlifting World Championships