Sole F63 Treadmill Review
Anyone who has built a home gym knows how difficult it is to cram all your essential equipment into one room, especially if that equipment includes a treadmill. A foldable treadmill like the Sole F63 can be a game changer since you can stash it in a corner and bust out the trusty dumbbells or kettlebells to do some strength training. This budget-friendly treadmill features a foldable deck, a lifetime warranty on the frame and motor, and built-in pulse sensors that make tracking your heart rate as easy as 1-2-3.
The F63 sports a 3.0 HP motor that provides a max incline of 15 percent, a top speed of 12 miles per hour, and a max weight capacity of 325 pounds. The 6.5-inch LCD display provides basic stat tracking (such as pace, incline, etc.), there is a designated tablet holder so you can stream TV shows or workout classes while running, and Bluetooth speakers allow you to listen to your preferred audio. Since the Sole F63 can enable you to make the most of your space and won’t break the bank with its $1,000 price tag, we think it could be a great addition to your home gym.
Main Takeaways
The Sole F63 is a high-quality, no-frills treadmill. The 3.0 HP motor can support up to 325 pounds, and the foldability is ideal for those tight on space.
Sole F63 Treadmill Highlights
Don’t let the $1,000 price tag fool you; the F63 is a high-quality treadmill. The 2.5-inch rollers are ideal for most runners, the 3.0 HP motor can support up to 325 pounds, and it has a sturdy steel frame. The LCD display may not be as fancy as what you’ll find on higher-end treadmills, but it provides the means to track metrics such as heart rate, calories, pace, and incline setting. The tablet holder is ideal for those who want to pass the time by streaming their favorite show, and Bluetooth speakers mean you don’t have to blast your ears with a pair of earbuds to hear the audio.
Sprinters will find the top speed of 12 miles per hour enough to satisfy their needs, and with a max incline of 15 percent, you can do hill work or strengthen your posterior chain. The F63 features six standard programs (Fatburn, Hill, Cardio, HIIT, Manual, Strength), two custom programs, and two heart rate programs. The running area is also pretty spacious, measuring 22” x 60”. If you’re looking for a sturdy, durable machine with everything you need for a basic run or walk, the Sole F63 might be the treadmill for you.
Who Should Buy the Sole F63 Treadmill
- Those looking for a budget-friendly treadmill without sacrificing quality will be happy with the 3.0 HP motor and durable steel build of the F63.
- Folks tight on space will love the foldable design of this treadmill as it creates more room for additional workouts.
- Athletes who don’t care for a lot of technological frills with their cardio equipment will enjoy the straightforward approach of the F63.
Who Shouldn’t Buy the Sole F63 Treadmill
- Anyone who wants a tech-heavy treadmill will want to source other options, as the F63 isn’t the most technologically advanced tread on the market.
- Hikers who want to incorporate a steeper incline and some decline settings will want to keep looking.
- While this treadmill can fold to make the most of your space, those who are super cramped will want to find a smaller option.
Price
The Sole F63 Treadmill is priced at around $1,000 on the Sole Fitness website. Due to its overall quality, we think this is a solid deal. So if you aren’t interested in a treadmill with features like a touchscreen monitor, this may be the treadmill for you. Let’s be honest, though, $1,000 is still a good chunk of change, so Sole allows you to finance this purchase for about $55 a month if that’s your preferred payment method.
Overall Build and Quality
The Sole F63 has a sturdy steel frame making for a quality piece of fitness equipment that checks most of the boxes you need for a solid cardio workout. With typical incline and speed ranges, speakers, fans, and Bluetooth pairing, this tread has all your basic necessities and none of the technological confusion that comes with some of the more expensive treadmills.
Features
Compared to its more expensive counterparts, the F63 doesn’t have a lot of features, but the ones it does have are pretty solid in our eyes. The 3.0 HP motor can support up to 325 pounds, provides a max incline of 15 percent, and has a top speed of 12 miles per hour. So it has you covered whether you want to strengthen your posterior chain or bust out some wind sprints.
The 6.5-inch LCD display provides basic stat tracking for your heart rate, pace, and calories burned. It also shows your speed and incline settings. While you can’t stream workouts directly from the display, you can always utilize the tablet holder to follow along with your online workout program or watch your favorite shows. And the Bluetooth speakers allow you to listen along without needing headphones.
Max Incline and Speed Range
The F63 reaches a max incline of 15 percent with 0.5 percent increments. This is great for those who want to mimic some steep terrain they’d find outdoors. You can use the quick select buttons above the pulse sensors to change this setting or the manual buttons on the handrails.
Included Workouts
Including two custom options, the Sole F63 has 10 preset workout programs that you can use to increase endurance, burn fat, or build strength, depending on your goals. So whether you want to incorporate a HIIT workout, do a heart rate program, or burn some fat, you’re covered.
Display
The 6.5-inch LCD may not be the biggest display on the market, but it still tracks your calories burned, speed, time, and heart rate. All those stats can also sync to the Sole Fitness mobile app, so you can keep track of them even after your sweat session ends.
Fans
The F63 features a fan that will keep you cool when things heat up on the tread. It’s located above the LCD display and can tilt to your preference.
Heart Rate Monitoring
The Sole F63 has a wireless chest strap to track your heart rate throughout your session and built-in heart rate monitors for easy tracking.
Handlebars
Located under the quick select buttons are a pair of handles with built-in pulse sensors. This is a nice touch, since not all treads offer this feature. On either side of the running surface are two handrails that will come in handy when you need to catch your breath.
HDMI, USB, and Other Inputs
There’s a built-in USB charging port, so you can keep all your gadgets charged up throughout your workout.
Bluetooth and Audio Options
You can sync your phone or tablet to the Sole F63’s Bluetooth audio speakers, making the possibilities for workout entertainment virtually endless. Whether you want to listen to your favorite pump-up jam or project a running class out loud to keep you in the zone, the F63 has you covered.
Water Bottle, Cup Holders, Tablet and Phone Holders
The Sole F63 has two water bottle holders, an accessory tray, and a tablet holder. The tablet holder is especially handy for Netflix streaming — once synced to the Bluetooth audio, just prop your tablet on the shelf and binge away.
Product Specs
This quality treadmill comes with a solid running area, a 2-ply deck, a foldable design, and extra cushioning for anyone looking to protect their joints while they run. It ranks right in the middle when it comes to size — it’s not the biggest you’ll find on the market, but it’s also not the smallest. Either way, it manages to fit all the necessary qualities for a good run into its 254-pound build.
Motor Size
The Sole F63’s 3.0 HP motor may not be the strongest out there, but it gets you to all the same speeds and inclines as more powerful motors do. Plus, the tread’s heavy-duty flywheels ensure that the motor stays cool as you work it.
Running Area
The Sole F63’s running area is solid — a good 20” x 60” for anyone looking to try out a side shuffle and needing a little added room for error.
Weight Capacity
This treadmill can hold up to 325 pounds, which is considered mid-range as far as capacities go.
Folding Options and Dimensions
The Sole F63 folds up quite easily due to a hydraulic lift system that basically does the folding for you. And unlike some foldable treadmills, this one doesn’t wobble while in use. Folding reduces the footprint pretty drastically from the unfolded size of 66” x 82” x 35”.
Electrical Requirements
All you need for this treadmill as far as plugs go is your typical 120-volt, 15-amp grounded outlet—which most homes have in every room.
Belt Information and Roller Size
The 2.5-inch rollers keep the Sole F63’s 2-ply deck rolling and steady whether you’re walking or running. Rollers of this size are solid for runners as they reduce the wear on the belt over time.
Cushioning and Feel
The Sole F63’s Cushion Flex Whisper Deck reduces the impact on your joints by about 40 percent compared to running on pavement. This is a great feature for anyone with previous knee injuries who wants to incorporate running into their workouts without absorbing excess impact.
Workout Apps and Compatibility
You can sync all your workouts with the Sole Fitness Mobile app, which will track all your stats during and after your workouts. You can also sync the mobile app to Fitbit, MyFitnessPal, and many other fitness-tracking apps for those who have a particular preference when it comes to stat-tracking.
Subscription Options
Even though you can subscribe to Sole’s “Studio,” one of the downfalls of the F63 is that it doesn’t have any built-in streaming options like more expensive treadmills do. However, you can still utilize the tablet holder and Bluetooth audio to stream classes from other fitness apps.
Places to Buy
You can buy the Sole F63 through the Sole Fitness website or Amazon.
Warranties
With your purchase, Sole includes a lifetime warranty on the frame and motor, three years of coverage on the parts, deck and electronics, and one year of coverage on labor.
Company Information
Sole Fitness produces easy-to-use and durable fitness equipment for both commercial and home use and is known for its line of treadmills. All of their treadmills feature a 30-day money-back guarantee. So if you aren’t satisfied with your purchase, you’re eligible for a full refund. If you need to contact their support team, you can reach them at 877-441-8433.
Final Word
The Sole F63 Treadmill is a budget-friendly option that’s built to last. It features a 3.0 HP motor, a max incline of 15 percent, a top speed of 12 miles per hour, and a 325-pound weight limit. The foldable design is great for those tight on space, and there are 10 different programs available. Also, the pulse grips make it easy to track your heart rate variability.
The 6.5-inch LCD display isn’t as “techy” as some more expensive treadmills out there, but it still provides the means for basic stat tracking. The tablet holder is great for those who want to stream their favorite shows or follow along with a workout class, and the Bluetooth speakers eliminate the need for headphones to listen to the audio. If you’re looking for a quality treadmill that folds to save space without breaking the bank, we think the Sole F63 is a solid option worth considering.
FAQs
How much does the Sole F63 Treadmill cost?
This treadmill will run you around $1,000. This is a solid deal in our eyes, considering it features a 3.0 HP motor, 2.5-inch rollers, and a solid range of incline and speed settings to work with.
Can the Sole F63 Treadmill fold?
Yes, it can. Just lift on the back of the tread, and the hydraulics will do the rest of the work for you. This is a game-changer for those working with a small room, but be sure to measure your space to be sure it fits.
Can I stream workouts from the Sole F63 Treadmill?
While you can’t stream a workout class directly from the 6.5-inch LCD display, you can always utilize the tablet holder to follow along with your favorite workout classes or shows. The Bluetooth speakers can also be helpful while streaming if you don’t want to rely on your headphones.